Are you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shape? Then, "The Home Workout Plan: How to Master Pull-Ups in 30 Days" has your answer in a short, concise book you can read in less than an hour. This book gives the information you need now so you can stop searching the internet endlessly for answers about getting fit and feeling great
In this health and fitness short read, you'll get:
3 simple pull-up exercises with 4 different variations each
Pull-ups...
Are you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shap...
Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great
In this health and fitness short read, you'll get:
40 core exercises organized into seven easily accessible...
Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight...
Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step plan that's scientifically proven to benefit weight loss, incinerate fat and build muscle? Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you understand what you need to do, workout right away and get the results you want NOW
In this health and fitness short read, you'll get:
14 exercises with easy-to-follow...
Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step pla...
Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat and build muscle? Then, "The Home Workout Plan: How to Master Squats in 30 Days" has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great
In this health and fitness short read, you'll get:
Over a dozen simple ways to squat
Squat exercises ideal for anyone from the beginner to the...
Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn ...
Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time? Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications
In this health and fitness short read, you'll get:
27 simple exercises with additional recommendations for...
Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into lo...
Are you sick of having a saggy bottom, fluffy rump or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape? Then, The Home Workout Plan: How to Master Butt Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape NOW
In this health and fitness short read, you'll get:
31 simple exercise with modifications
Butt exercises ideal for anyone...
Are you sick of having a saggy bottom, fluffy rump or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backsid...
Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one plan to the next without any lasting results? Then, The Home Workout Plan: How to Master Leg Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life
In this health and fitness short read, you'll get:
Four simple types of leg exercise with dozens of variations
Leg exercise ideal for...
Wouldn't you like to be in incredible shape without having to starve or practically kill yourself? Isn't it completely frustrating going from one p...
Lose Weight Fast & Naturally Without Dieting Are you looking for the ideal home workout plan for men AND women? Do you need a variety of choices in your exercise and fitness routines perfect to do at home? Then, The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in 9 short reads.
In this collection of weight training programs for weight loss, you'll get:
Why Your Body is the Best Workout Tool You'll Ever Use: And how to use it in the best ways possible for fast returns
Fully Customizable Total Body...
Lose Weight Fast & Naturally Without Dieting Are you looking for the ideal home workout plan for men AND women? Do you need a variety of...
