The Home Workout Plan: How to Master Pull-Ups in 30 Days

ISBN-13: 9781539371267 / Angielski / Miękka / 2016 / 26 str.

Dale L. Roberts

Opis

Are you tired of being out-of-shape and feeling lousy? Wouldn't it be nice to have a simple step-by-step plan to whip yourself into incredible shape?
Then, "The Home Workout Plan: How to Master Pull-Ups in 30 Days" has your answer in a short, concise book you can read in less than an hour. This book gives the information you need now so you can stop searching the internet endlessly for answers about getting fit and feeling great

In this health and fitness short read, you'll get:

• 3 simple pull-up exercises with 4 different variations each
• Pull-ups ideal for anyone from the beginner to the athlete
• Brief and straightforward instructions of each exercise
• A reliable and customizable 30-day workout plan
• Helpful guidelines and tips to get the most from your workouts
• Full color pictures so you don't fly blind into your workout
• And, much more

Don't Wait Any Longer Click the "Add to Cart" Button to Get in Shape RIGHT NOW

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.