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wyszukanych pozycji: 31
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
ISBN: 9780990746508 / Angielski / Miękka / 2015 / 366 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exercise to come. The book explains how and why to choose a variation to suit the needs of the student. It includes a comprehensive look at the connection between not only the Prior Exercise and the "Thread" that binds them, but the "Thread" that runs through the link between the...
The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one bo...
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cena:
2294,73 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746560 / Angielski / Miękka / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
2294,73 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746546 / Angielski / Twarda / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more deeply into... For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the... |
cena:
2875,68 zł |
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El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso
ISBN: 9781951007010 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
290,47 zł |
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The Little White Baby Chair Book KRN Pilates 89 Essential Exercises
ISBN: 9781951007034 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
493,80 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746577 / Angielski / Twarda / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
2875,68 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746553 / Angielski / Miękka / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami)
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more...
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and o... |
cena:
2294,73 zł |
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The Little White Reformer Book- KRN Pilates Then, Now and In-Between
ISBN: 9781951007027 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
508,74 zł |
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Fix Your Feet- Using the Pilates Method
ISBN: 9781450740807 / Angielski / Miękka / 2009 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against ...
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cena:
145,24 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REF
ISBN: 9780990746522 / Angielski / Twarda / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
1888,07 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER
ISBN: 9780990746515 / Angielski / Miękka / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
1597,60 zł |
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The Gatekeeper's Key
ISBN: 9780998177113 / Angielski / Miękka / 2017 / 124 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
68,75 zł |
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Mother Chicken's Eggs: Choosing to Grow into Greater Things
ISBN: 9780991007035 / Angielski / Miękka / 2015 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) "We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad." C.S. Lewis This inspiring quote suggests the story and theme for the first in the Fable Springs Parables Picture Book Series designed for all family-friendly venues. On the outskirts of the idyllic English country village of Fable Springs, visit the setting of Book 1 on MacDonald's Farm for Mother Chicken's Eggs: Choosing to Grow into Greater Things. The tale explores how the choices we make affects our ability to grow into greater things--or not--because, choices...
"We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad." C.S. Lewis This ins...
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cena:
68,75 zł |
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Mother Chicken's Eggs: Choosing to Grow into Greater Things
ISBN: 9780991007028 / Angielski / Twarda / 2015 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) "We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad." C.S. Lewis This inspiring quote suggests the story and theme for the first in the Fable Springs Parables Picture Book Series designed for all family-friendly venues. On the outskirts of the idyllic English country village of Fable Springs, visit the setting of Book 1 on MacDonald's Farm for Mother Chicken's Eggs: Choosing to Grow into Greater Things. The tale explores how the choices we make affects our ability to grow into greater things--or not--because, choices...
"We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad." C.S. Lewis This ins...
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cena:
104,52 zł |
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The Adventures of Marshall Mission: Christmas Takes a Holiday Director's Script: A Pageant Wagon Production
ISBN: 9780991007097 / Angielski / Miękka / 2016 / 68 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
45,86 zł |
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Black Was Not a Label
ISBN: 9781636280998 / Angielski / Miękka / 2022 / 88 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) BLACK WAS NOT A LABEL is a collection of essays that explores the intersection of faith and racial trauma and the attempt to come to terms with instances of otherness, isolation, racism, erasure, anger, and lost love. A look at life within the “veil” W.E.B. Du Bois spoke of in his work, The Souls of Black Folk, this collection is both catharsis and lamentation to God for the self and all who have felt trapped within this (sometimes impenetrable) veil.
BLACK WAS NOT A LABEL is a collection of essays that explores the intersection of faith and racial trauma and the attempt to come to terms with instan...
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cena:
61,15 zł |
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El Peque?o Libro Blanco del Reformer Pilates ayer, hoy y el proceso
ISBN: 9781951007041 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
813,32 zł |
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Bugaboo-Bee's Bop: Patience for the Prize
ISBN: 9780991007059 / Angielski / Twarda / 2016 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Bugaboo-Bee wants to do the bee-bop dance in the spotlight like the elder forager bees. But she hasn't learned the bee secret of turning bitter nectars into sweet honey by growing through the household chores of a worker bee's lifecycle. She takes flight before her time and strikes up the band to dance, sending all the wrong messages. Chaos ensues with hilarity and heartbreak Can Bearnardo the Beekeeper save the day? Will Bugaboo finally learn contentment through patience and the secret of turning bitter seasons sweet? Told in a rhyming text with jewel toned watercolor illustrations, this... Bugaboo-Bee wants to do the bee-bop dance in the spotlight like the elder forager bees. But she hasn't learned the bee secret of turning bitter nec... |
cena:
110,02 zł |
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Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes
ISBN: 9781632878458 / Angielski / Miękka / 2013 / 292 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a...
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cook...
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cena:
56,99 zł |
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Bugaboo-Bee's Bop: Patience for the Prize
ISBN: 9780991007066 / Angielski / Miękka / 2016 / 48 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Bugaboo-Bee wants to do the bee-bop dance in the spotlight like the elder forager bees. But she hasn't learned the bee secret of turning bitter nectars into sweet honey by growing through the household chores of a worker bee's lifecycle. She takes flight before her time and strikes up the band to dance, sending all the wrong messages. Chaos ensues with hilarity and heartbreak Can Bearnardo the Beekeeper save the day? Will Bugaboo finally learn contentment through patience and the secret of turning bitter seasons sweet? Told in a rhyming text with jewel toned watercolor illustrations, this... Bugaboo-Bee wants to do the bee-bop dance in the spotlight like the elder forager bees. But she hasn't learned the bee secret of turning bitter nec... |
cena:
88,00 zł |
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