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wyszukanych pozycji: 26
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The Gatekeeper's Key
ISBN: 9780998177113 / Angielski / Miękka / 2017 / 124 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
60,65 zł |
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
ISBN: 9780990746508 / Angielski / Miękka / 2015 / 366 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exercise to come. The book explains how and why to choose a variation to suit the needs of the student. It includes a comprehensive look at the connection between not only the Prior Exercise and the "Thread" that binds them, but the "Thread" that runs through the link between the...
The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one bo...
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cena:
2024,43 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746560 / Angielski / Miękka / 2018 / 406 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
2024,43 zł |
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Black Was Not a Label
ISBN: 9781636280998 / Angielski / Miękka / 2022 / 88 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) BLACK WAS NOT A LABEL is a collection of essays that explores the intersection of faith and racial trauma and the attempt to come to terms with instances of otherness, isolation, racism, erasure, anger, and lost love. A look at life within the “veil” W.E.B. Du Bois spoke of in his work, The Souls of Black Folk, this collection is both catharsis and lamentation to God for the self and all who have felt trapped within this (sometimes impenetrable) veil.
BLACK WAS NOT A LABEL is a collection of essays that explores the intersection of faith and racial trauma and the attempt to come to terms with instan...
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cena:
53,95 zł |
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The Adventures of Marshall Mission: Christmas Takes a Holiday Director's Script: A Pageant Wagon Production
ISBN: 9780991007097 / Angielski / Miękka / 2016 / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,47 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746546 / Angielski / Twarda / 2016 / 462 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more deeply into... For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the... |
cena:
2536,95 zł |
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The Little White Baby Chair Book KRN Pilates 89 Essential Exercises
ISBN: 9781951007034 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
512,52 zł |
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The Little White Reformer Book- KRN Pilates Then, Now and In-Between
ISBN: 9781951007027 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
640,65 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746553 / Angielski / Miękka / 2016 / 462 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami)
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more...
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and o... |
cena:
2024,43 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746577 / Angielski / Twarda / 2018 / 406 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
2536,95 zł |
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El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso
ISBN: 9781951007010 / Hiszpański Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
307,51 zł |
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Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes
ISBN: 9781632878458 / Angielski / Miękka / 2013 / 292 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a...
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cook...
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cena:
50,28 zł |
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Ecojustice and Education: A Special Issue of Educational Studies
ISBN: 9780805895209 / Angielski / Miękka / 2004 / 138 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
First Published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
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cena:
204,81 zł |
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World Access: The Handbook for Citizens of the Earth
ISBN: 9780684810164 / Angielski / Miękka / 1996 / 688 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The ultimate reference for info-junkies, multiculture vultures, and trivia pursuers. Here's everything you need to know about the history, philosophy, art, literature, politics, and worldview of all the cultures of the world.
United States citizens are becoming citizens of the world. Just look at the front page of any newspaper, the travel schedule of any corporate executive, college curricula, high school reading lists, the advertising and fashion spreads that fill our magazines, and our computer screens. The global village has arrived. We're all connected. World Access Is the first... The ultimate reference for info-junkies, multiculture vultures, and trivia pursuers. Here's everything you need to know about the history, philosophy,...
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cena:
157,80 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER
ISBN: 9780990746515 / Angielski / Miękka / 2019 / 278 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
1409,42 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REF
ISBN: 9780990746522 / Angielski / Twarda / 2019 / 278 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
1665,68 zł |
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Raising the Bar
ISBN: 9780415636056 / Angielski / Miękka / 2012 / 316 str. Termin realizacji zamówienia: ok. 22 dni roboczych (Bez gwarancji dostawy przed świętami) This title provides a review of knowledge about bar room environments and their regulation, and provides directions for the prevention of aggression, violence and injury in and around public drinking establishments.
This title provides a review of knowledge about bar room environments and their regulation, and provides directions for the prevention of aggression, ...
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cena:
195,06 zł |
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Fatherly Reflections: A Collection of Tributes to Dads
ISBN: 9781477677469 / Angielski / Miękka / 2012 / 76 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Fatherly Reflections is inspirational, as well as a thought-provoking look at the importance of being a good father and leaving behind a legacy worth remembering. Fatherly Reflections is encouraging for Dads, those who may be fathers some day, as well as those who love/d their Dads Prepare to laugh, shed a tear or two, and probably nod your head in agreement along the way as you read Fatherly Reflections. Readers will enjoy this warm collection of short stories, poems, and reflections about Dads, and also benefit from suggestions to Dads or to those men who may be Dads some day.... Fatherly Reflections is inspirational, as well as a thought-provoking look at the importance of being a good father and leaving behind a legacy wor... |
cena:
24,23 zł |
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Through The Ebbs and Flows
ISBN: 9781300841494 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
77,60 zł |
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Fix Your Feet- Using the Pilates Method
ISBN: 9781450740807 / Angielski / Miękka / 2009 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against ...
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cena:
128,13 zł |
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