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wyszukanych pozycji: 9349
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
ISBN: 9780990746508 / Angielski / Miękka / 2015 / 366 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exercise to come. The book explains how and why to choose a variation to suit the needs of the student. It includes a comprehensive look at the connection between not only the Prior Exercise and the "Thread" that binds them, but the "Thread" that runs through the link between the...
The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one bo...
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cena:
2289,21 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746560 / Angielski / Miękka / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
2289,21 zł |
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El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso
ISBN: 9781951007010 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
289,78 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746546 / Angielski / Twarda / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more deeply into... For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the... |
cena:
2868,76 zł |
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The Little White Reformer Book- KRN Pilates Then, Now and In-Between
ISBN: 9781951007027 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
507,52 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746577 / Angielski / Twarda / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
2868,76 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746553 / Angielski / Miękka / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych.
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more...
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and o... |
cena:
2289,21 zł |
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The Little White Baby Chair Book KRN Pilates 89 Essential Exercises
ISBN: 9781951007034 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
492,62 zł |
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Fix Your Feet- Using the Pilates Method
ISBN: 9781450740807 / Angielski / Miękka / 2009 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against ...
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cena:
144,89 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REF
ISBN: 9780990746522 / Angielski / Twarda / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
1883,53 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER
ISBN: 9780990746515 / Angielski / Miękka / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
1593,75 zł |
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Chief Justiceship of Charles Evans Hughes, 1930-1941
ISBN: 9781570036798 / Angielski / Twarda / 2007 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. An assessment of the high courts leadership and rulings during the Great Depression era
An assessment of the high courts leadership and rulings during the Great Depression era
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cena:
289,72 zł |
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Black Lives Don't Matter, This is America: The Hood WILL KILL YOU
ISBN: 9781095735848 / Angielski / Miękka / 2019 / 198 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
50,28 zł |
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Hollywood Left and Right
ISBN: 9780195181722 / Angielski / Twarda / 2011 / 512 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Ever since the film industry relocated to Hollywood early in the twentieth century, it has had an outsized influence on American politics. Through a series of gripping chapters on larger-than-life figures in American cinema--Charlie Chaplin, Louis Mayer, Edward G. Robinson, Harry Belafonte, Ronald Reagan, George Murphy, Jane Fonda, Charlton Heston, Warren Beatty, and Arnold Schwarzenegger--Hollywood Left and Right tells the compelling story of how Hollywood emerged as a vital center of American politics. From Chaplin, whose movies almost always displayed his leftist convictions, to...
Ever since the film industry relocated to Hollywood early in the twentieth century, it has had an outsized influence on American politics. Through a s...
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cena:
385,40 zł |
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What If?: Random Questions for the Thinking Members of Black Society
ISBN: 9781071397626 / Angielski / Miękka / 2019 / 142 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
54,86 zł |
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A Noisy Book
ISBN: 9798739036537 / Angielski / Miękka / 2021 / 34 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
50,28 zł |
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The Chicken Dutchman
ISBN: 9780738818313 / Angielski / Miękka / 2000 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
95,82 zł |
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OxyFlex!
ISBN: 9781598242546 / Angielski / Twarda / 2006 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
121,77 zł |
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Black Lives Don't Matter, This Is America
ISBN: 9781727899139 / Angielski / Miękka / 2018 / 274 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
50,28 zł |
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Self-Defense For Dummies
ISBN: 9781394197088 / Miękka / 2023 Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
81,61 zł |
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