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wyszukanych pozycji: 9359
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746560 / Angielski / Miękka / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
2294,73 zł |
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The Red Thread: The Integrated System and Variations of Pilates - The Mat
ISBN: 9780990746508 / Angielski / Miękka / 2015 / 366 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one book. The book not only instructs how to execute the goal of each exercise, but how to build with variations and challenge each exercise, preparing the body for the next exercise to come. The book explains how and why to choose a variation to suit the needs of the student. It includes a comprehensive look at the connection between not only the Prior Exercise and the "Thread" that binds them, but the "Thread" that runs through the link between the...
The Red Thread: The Integrated System and Variations of Pilates - The Mat gives to you over 35 years of experience in the Pilates Method Mat in one bo...
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cena:
2294,73 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746553 / Angielski / Miękka / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami)
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more...
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and o... |
cena:
2294,73 zł |
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El pequeño Libro Blanco del Mat, KRN Pilates, Ayer, hoy y el proceso
ISBN: 9781951007010 / Hiszpański Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
290,47 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The High Chair: The High Chair
ISBN: 9780990746577 / Angielski / Twarda / 2018 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
2875,68 zł |
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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746546 / Angielski / Twarda / 2016 / 462 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more deeply into... For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the... |
cena:
2875,68 zł |
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The Little White Baby Chair Book KRN Pilates 89 Essential Exercises
ISBN: 9781951007034 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
493,80 zł |
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The Little White Reformer Book- KRN Pilates Then, Now and In-Between
ISBN: 9781951007027 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
508,74 zł |
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Fix Your Feet- Using the Pilates Method
ISBN: 9781450740807 / Angielski / Miękka / 2009 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against foot pain. For thousands of years the benefits of reflexology have been enjoyed. This edition takes it further by suggesting exercises that increase ankle stability, flexibility, alignment, and propulsion.
Little devices including elastic bands off the head of a bunch of broccoli, a tennis ball, or hand towel can be formidable weapons in the war against ...
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cena:
145,24 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER
ISBN: 9780990746515 / Angielski / Miękka / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
1597,60 zł |
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The Red Thread of Pilates- The Integrated System and Variations of Pilates: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER: The FOUNDATIONAL REF
ISBN: 9780990746522 / Angielski / Twarda / 2019 / 278 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
1888,07 zł |
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Black Lives Don't Matter, This Is America
ISBN: 9781727899139 / Angielski / Miękka / 2018 / 274 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
50,40 zł |
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The Chicken Dutchman
ISBN: 9780738818313 / Angielski / Miękka / 2000 / 240 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
96,05 zł |
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A Noisy Book
ISBN: 9798739036537 / Angielski / Miękka / 2021 / 34 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
50,40 zł |
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Polar Pioneers: John Ross and James Clark Ross
ISBN: 9780773512344 / Angielski / Twarda / 1994 / 464 str. Termin realizacji zamówienia: ok. 22 dni roboczych. In 1818 John Ross led an expedition to search for the Northwest Passage. He got as far as Baffin Bay, but when he reached the only practicable entrance to the passage he declared it to be no more than a bay enclosed by mountains. In subsequent years he was widely derided for that error and carried the scars of public and professional humiliation for the rest of his life. In 1829 he mounted a private expedition to search for the passage, during which he became trapped in the Canadian Arctic and survived a four-year ordeal of isolation and hardship. He proved that whatever his shortcomings as...
In 1818 John Ross led an expedition to search for the Northwest Passage. He got as far as Baffin Bay, but when he reached the only practicable entranc...
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cena:
540,42 zł |
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Black Lives Don't Matter, This is America: The Hood WILL KILL YOU
ISBN: 9781095735848 / Angielski / Miękka / 2019 / 198 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
50,40 zł |
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OxyFlex!
ISBN: 9781598242546 / Angielski / Twarda / 2006 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
122,06 zł |
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What If?: Random Questions for the Thinking Members of Black Society
ISBN: 9781071397626 / Angielski / Miękka / 2019 / 142 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
54,99 zł |
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The Birth of Feminism
ISBN: 9780674034549 / Angielski / Twarda / 2009 / 416 str. Termin realizacji zamówienia: ok. 30 dni roboczych. In this illuminating work, surveying 300 years and two nations, Sarah Gwyneth Ross demonstrates how the expanding ranks of learned women in the Renaissance era presented the first significant challenge to the traditional definition of "woman" in the West. An experiment in collective biography and intellectual history, The Birth of Feminism focuses on nineteen learned women from the middle ranks of society who rose to prominence in the world of Italian and English letters between 1400 and 1680. Drawing both on archival material--wills, letters, and manuscript compositions, some... In this illuminating work, surveying 300 years and two nations, Sarah Gwyneth Ross demonstrates how the expanding ranks of learned women in the Ren... |
cena:
347,68 zł |
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Twinning Tales: Roly & Poly: 8
ISBN: 9798623761200 / Angielski / Miękka / 2020 / 26 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
50,40 zł |
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