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Zdrowie

 Power Yoga: The Total Strength and Flexibility Workout Beryl Bender Birch 9780020583516 Fireside Books
The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout.
Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful...
cena: 92,40
    
Power Yoga: The Total Strength and Flexibility Workout
 Eating for Two: The Complete Guide to Nutrition During Pregnancy Mary Abbott Hess Roy Pitkin Anne Elise Hunt 9780020654414 John Wiley & Sons
Foreword by Roy M. Pitkin, M.D.
The definitive book on what to eat and what to avoid during pregnancy. Here is the most authoritative and readable guide available for pregnant women concerned with proper nutrition.
cena: 87,89
    
Eating for Two: The Complete Guide to Nutrition During Pregnancy
 Food for Today: Student Workbook Janis P. Meek Alice Orphanos Kopan 9780026430517 McGraw-Hill/Glencoe
Food for Today is a complete and comprehensive family and consumer sciences program.
cena: 23,93
    
Food for Today: Student Workbook
 Feeling Dizzy: Understanding and Treating Vertigo, Dizziness, and Other Balance Disorders Brian W. Blakley Mary-Ellen Siegel 9780028616803 John Wiley & Sons
  • When you turn your head suddenly, do you feel sick to your stomach?
  • Do you often become dizzy when you get up too quickly from a chair?
  • Have you ever felt a sense of motion when you're standing still?
You're not alone. Whether it's fainting, imbalance, or spinning sensations, these disorders affect 76 million Americans at some time in their lives. Feeling...
cena: 83,97
    
Feeling Dizzy: Understanding and Treating Vertigo, Dizziness, and Other Balance Disorders
 Moral Child: Nurturing Children's Natural Moral Growth William Damon 9780029069332 Free Press
This text charts the course of moral development in children, and explains the critical role of adult influence in these important stages.
cena: 83,20
    
Moral Child: Nurturing Children's Natural Moral Growth
 Guide to Alzheimer's Disease Barry Reisberg 9780029263709 Free Press
An excellent and intelligent book for the families of patients with Alzheimer's disease.
Written by long-time researcher Dr. Barry Reisberg, this guide is filled with information for the families, loved ones, spouses, and friends of people living with Alzheimer's disease.
cena: 92,85
    
Guide to Alzheimer's Disease
 Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict Into Cooperation Becky A. Bailey Rebecca Anne Bailey 9780060007751 Quill

Learn how to stop policing and pleading and become the parent you want to be.

You love your children, but if you're like most parents, you don't always love their behavior. But how can you guide them without resorting to less-than-optimal behavior yourself? Dr. Becky Bailey's unusual and powerful approach to parenting has made thousands of families happier and healthier.

Focusing...

cena: 79,44
    
Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict Into Cooperation
 Power of 10: The Once-A-Week Slow Motion Fitness Revolution Adam Zickerman 9780060008895 HarperCollins Publishers

Fitness expert Adam Zickerman presents a revolutionary exercise program slow strength training that will forever change the way people work out.

The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with...

cena: 54,82
    
Power of 10: The Once-A-Week Slow Motion Fitness Revolution
 The RealAge Workout: Maximum Health, Minimum Work Michael F. Roizen Tracy Hafen 9780060009380 Collins

With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(r) Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr....

cena: 79,28
    
The RealAge Workout: Maximum Health, Minimum Work
 Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility Jonathan Urla 9780060010270 HarperCollins Publishers

Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from...

cena: 92,19
    
Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
 The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children Robert Shaw Stephanie Wood 9780060011840 ReganBooks
Providing a map back to sanity, Dr. Shaw takes a bold and controversial look at the child-rearing practices that have created a nation of alienated children.
cena: 54,82
    
The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children
 Dr. Atkins' New Diet Revolution: Completely Updated! Robert C. Atkins 9780060012038 Avon Inspire

The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best--includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss.

Millions of people have already...

cena: 40,70
    
Dr. Atkins' New Diet Revolution: Completely Updated!
 Kids Are Worth It! Revised Edition: Giving Your Child the Gift of Inner Discipline Barbara Coloroso 9780060014315 HarperCollins Publishers
The parenting classic, now revised with new chapters, checklists, and information about today's most pressing issues regarding our children

This bestselling guide rejects "quick-fix" solutions and focuses on helping kids develop their own self-discipline by owning up to their mistakes, thinking through solutions, and correcting their misdeeds while leaving their dignity...

cena: 70,83
    
Kids Are Worth It! Revised Edition: Giving Your Child the Gift of Inner Discipline
 Women and Autoimmune Disease: The Mysterious Ways Your Body Betrays Itself Robert G. Lahita Ina Yalof 9780060081508 ReganBooks

A cutting-edge examination of the mysterious world of autoimmune disease and the new discoveries made daily that may save women's lives

Autoimmune diseases including chronic fatigue syndrome, vasculitis, juvenile diabetes, alopecia, Graves' disease, Sjogren's syndrome, lupus, rheumatoid arthritis, and multiple sclerosis are among the most devastating conditions afflicting women today and the...

cena: 75,14
    
Women and Autoimmune Disease: The Mysterious Ways Your Body Betrays Itself
 Dr. Atkins' New Diet Revolution Robert C. Atkins 9780060081591 HarperCollins Publishers

The #1 New York Times bestseller featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best--includes delicious new menus and simple recipes, a free carb counter, and new tips for weight loss.

Millions of people have already...

cena: 75,14
    
Dr. Atkins' New Diet Revolution
 Thyroid Power: Ten Steps to Total Health Richard L. Shames Karilee Halo Shames Karilee Halo Shames 9780060082222 HarperCollins Publishers
Often misdiagnosed, low thyroid has symptoms ranging from weight gain and depression to infertility. The authors present a ten-step program that can help readers--and their physicians--determine if they suffer from low thyroid, and explore the best standard and alternative treatments.
cena: 70,83
    
Thyroid Power: Ten Steps to Total Health
 The Healthy Heart Miracle: Your Roadmap to Lifelong Health Gabe Mirkin Diana Mirkin 9780060084486 HarperResource

The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.

According to the latest research, a diet rich in high fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent as much as a statin drug in as little as 4 weeks. That's just part of...

cena: 75,14
    
The Healthy Heart Miracle: Your Roadmap to Lifelong Health
 The Realage Diet: Make Yourself Younger with What You Eat Michael F. Roizen M. D. L John L 9780060086121 HarperCollins Publishers
This follow-up to the "New York Times" bestseller "RealAge, " which showed how to reverse aging by making changes in lifestyle, offers an authoritative antiaging diet plan with easy-to-follow recipes and a lifestyle plan to help readers look and feel younger.
cena: 66,36
    
The Realage Diet: Make Yourself Younger with What You Eat
 Dressing the Man: Mastering the Art of Permanent Fashion Alan J. Flusser 9780060191443 HarperCollins Publishers

Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims.

Alan Flusser's name is synonymous with taste and style. With his new book, he combines his encyclopedic knowledge of men's clothes with his signature wit and elegance to address the fundamental paradox of modern men's fashion: Why, after...

cena: 221,51
    
Dressing the Man: Mastering the Art of Permanent Fashion
 Body for Life Bill Phillips Michael D'Orso 9780060193393 HarperCollins Publishers

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:

  • Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

  • Elite professional...
cena: 135,41
    
Body for Life
ilość książek w kategorii: 59162