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Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond Sage Rountree 9781623171438 North Atlantic Books Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core...
The Rough Guide to Cuba Rough Guides                             Matthew Norman 9780241245927 Rough Guides The Rough Guide to Cuba
The Rough Guide to Cuba is the perfect guide for all your travels across this dazzling country.

Discover all of Cuba's highlights with insider information ranging from Cuba's diverse music, Scuba diving, and colonial architecture to its world-class ballet and baseball, political history, and captivating capital city, Havana.

Clear maps make your travels around this...
    
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H(A)PPY  Barker, Nicola 9781785151149 H(A)PPY
Imagine a perfect world where everything is known, where everything is open, where there can be no doubt, no hatred, no poverty, no greed. Imagine a System which both nurtures and protects. A Community which nourishes and sustains. An infinite world. A world without God. A world without fear. Could you... might you be happy there?
The Moon Gardener's Almanac: A Lunar Calendar to Help You Get the Best from Your Garden Therese Tredoulat Mado Spiegler 9781782504252 Flo The Moon Gardener's Almanac: A Lunar Calendar to Help You Get the Best from Your Garden
A practical guide to planting in harmony with lunar rhythms, helping you could grow better tasting, more plentiful veggies, and stronger, healthier plants and flowers -- no midnight planting required!
    
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Marley Natural Cedella Marley 9780553496444 Pam Krauss/Avery Marley Natural
Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural "Marley high."

Cooking with Herb is more than a collection of recipes--it's a lifestyle book reflecting the Marley Natural brand's holistic clean living...
Handbook of Sports Medicine and Science Reeser, Jonathan C.; Bahr, Roald 9781119227014 John Wiley & Sons Handbook of Sports Medicine and Science
Volleyball is one of the four most popular international sports for men and women and has been an Olympic sport since 1964. The publication of this second edition is endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) and a comprehensive resource for athletes, coaches, physical and occupational therapists, nutritionists, and sports...
    
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Winnie and Wilbur: Up, Up and Away  Thomas, Valerie 9780192758941 Winnie and Wilbur: Up, Up and Away
Winnie and Wilbur love the high life! But zooming through the skies can be a risky affair. Broomsticks can be difficult to steer, magic carpets can be tricky to catch, and getting pumpkins off the ground can be quite a challenge. Three wonderful stories in one.

    
 
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