Sip your way to ultimate nutrition and feel better than ever
Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before.
Green Smoothies For...
Sip your way to ultimate nutrition and feel better than ever
Whether you're looking to detox, lose weight, or just add more veggies to your ...
Learn the secrets to achieving your ultimate sound
Whether amateur or pro, guitarists live for the ultimate sound. Guitar Amps & Effects For Dummies provides the information and instruction you need to discover that sound and make it your own Written in the characteristically easy-to-read Dummies style, this book is ideal for beginners and experienced musicians alike, and can help all players expand their skill set with effects. Guitarists tend to be gearheads when it comes to sound, and this book provides guidance on topics ranging from the guitar itself to amps,...
Learn the secrets to achieving your ultimate sound
Whether amateur or pro, guitarists live for the ultimate sound. Guitar Amps & Effects ...
Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance--GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few...
Get rid of GERD for good
Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that ...
The fast and easy way to make sense of statistics for big data
Does the subject of data analysis make you dizzy? You've come to the right place Statistics For Big Data For Dummies breaks this often-overwhelming subject down into easily digestible parts, offering new and aspiring data analysts the foundation they need to be successful in the field. Inside, you'll find an easy-to-follow introduction to exploratory data analysis, the lowdown on collecting, cleaning, and organizing data, everything you need to know about interpreting data using common software and programming...
The fast and easy way to make sense of statistics for big data
Does the subject of data analysis make you dizzy? You've come to the right pl...
The safe and trusted way to prevent and reverse heart disease
Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between...
The safe and trusted way to prevent and reverse heart disease
Written in plain English and packed with tons of authoritative advice, Prev...
Boost your self-esteem and truly believe that you are perfectly awesome
Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem--as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and...
Boost your self-esteem and truly believe that you are perfectly awesome
Looking to get your hands on some more self-esteem? You're not alone...
Incorporate effective time management and transform your life
If you always feel like there's not enough time in the day to get everything accomplished, Successful Time Management For Dummies is the resource that can help change your workday and your life. Filled with insights into how the most successful people manage distractions, fight procrastination, and optimize their workspace, this guide provides an in-depth look at the specific steps you can use to take back those precious hours and minutes to make more of your workday and your leisure time.
Modern life is...
Incorporate effective time management and transform your life
If you always feel like there's not enough time in the day to get everything a...
Help your child succeed with a better understanding of Common Core Math
Common Core Math For Parents For Dummies is packed with tools and information to help you promote your child's success in math. The grade-by-grade walk-through brings you up to speed on what your child is learning, and the sample problems and video lessons help you become more involved as you study together. You'll learn how to effectively collaborate with teachers and keep tabs on your child's progress, so minor missteps can be corrected quickly, before your child falls behind. The Common Core was...
Help your child succeed with a better understanding of Common Core Math
Common Core Math For Parents For Dummies is packed with tools...
Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves.
Yoga has been shown to have numerous health benefits, ranging from better flexibility and...
Everything you need to make yoga an integral part of your health and well-being
If you want to incorporate yoga into your daily routine or r...
Live the Paleo lifestyle to get healthy and fit with natural foods
Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're already a convert With content from leading authorities on the Paleo lifestyle, this easy-to-read, all-in-one resource offers a complete overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. Use the tips from the book to change your diet to include healthy, natural foods, then...
Live the Paleo lifestyle to get healthy and fit with natural foods
Paleo All-In-One For Dummies is the powerhouse resource that inclu...