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 The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith 9781250061225

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal

The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start...

cena: 91,26
    
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
 The Shred Diet Cookbook Ian K. Smith 9781250061218

Can I eat that on SHRED?
Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET...

cena: 107,19
    
The Shred Diet Cookbook
 Eat: Feed Your Body and Starve the Fat Ian K. Smith 9781250004284

Diets are made to go "on" and "off" of, and if you're like most people who want to be fit, lean, alert and healthy you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In "EAT," Dr. Ian Smith has created a flexible and intelligent plan that you can follow every day, in every situation eating out, working late,...

cena: 84,66
    
Eat: Feed Your Body and Starve the Fat
 The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith 9781250115874

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal

The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start...

cena: 72,28
    
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250061201

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 64,69
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 Extreme Fat Smash Diet Ian K. Smith 9780312371203

Dr. Ian Smith's "Extreme Fat Smash Diet" is safe, fast and ultra-effective taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, "Extreme Fat Smash Diet" delivers quick, permanent results. On "Extreme," you'll set yourself up for:

--losing up to 12 pounds the first 3 weeks
--learning your...

cena: 72,28
    
Extreme Fat Smash Diet
 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250044532

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 109,42
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes Ian K. Smith 9781250038272

Which diet can you go on when "nothing" else is working?
SHRED
Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion."
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached...

cena: 72,28
    
Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes
 The Truth about Men: The Secret Side of the Opposite Sex Ian K Smith 9781250025111

What do men really want? Wouldn't you like to know?

Anyone in a relationship with a man has spent time wondering what things "mean." Men can be confusing. What are they thinking about? Do they mean what they say? And what are they "not" saying? Is it good that he called instead of texting? What does it mean that he introduced me to his sister but not his mother or his best friend? Why hasn't...

cena: 72,28
    
The Truth about Men: The Secret Side of the Opposite Sex
 Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Ian K. Smith 9781250080516

Which diet can you go on when "nothing" else is working?

SHRED
? Meal spacing
? Snacking
? Meal replacement
? Strategic exercise
? "Diet confusion"

This diet will rev up your body's performance, boost metabolism, and shred excess weight permanently. Shred never leaves you hungry-some say there's almost too much to eat You can Shred at home or on the road and customize...

cena: 47,52
    
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
 Get the Sugar Out!: Shred It Forever Ian K. Smith 9781250130136

Do you want to lose weight?
In BLAST the Sugar Out , Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well--and frequently--while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet--and start losing fast.

Has your doctor suggested you get your blood...

cena: 113,55
    
Get the Sugar Out!: Shred It Forever
 
Planowany termin premiery książki: 08-05-2018
Książkę można już zamówić z rabatem 5%
101,17
96,11
    
Untitled Shred Diet Book
 The 4 Day Diet Ian K. Smith 9780312605599

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules
You can follow "The 4 Day Diet" straight through for a month with stunning results. But only you know how you eat and how you diet. Customize your own program in whatever order works best for you or just repeat the modules you like best. Only the first two are doctor's orders:
Induction (detox/cleansing)...

cena: 68,16
    
The 4 Day Diet
 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250118219

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 47,52
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 The Fat Smash Diet: The Last Diet You'll Ever Need Ian K. Smith 9780312363130

Dr. Smith's diet has been featured on VH1's number-one rated show, "Celebrity Fit Club," where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with "The Fat Smash Diet," everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
"The Fat Smash Diet "is not a gimmick or short-term fix....

cena: 68,16
    
The Fat Smash Diet: The Last Diet You'll Ever Need
 Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Ian K Smith MD 9781250035868

Dr. Ian K. Smith's "Shred" is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose...

cena: 109,42
    
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
 Northumbrian Coastline  Smith, Ian 9780955540646
cena: 32,81
    
Northumbrian Coastline
 International Film Guide: The Definitive Annual Review of World Cinema Ian Smith 9781906660383

First published in 1963, the International Film Guide enjoys an unrivaled reputation as the industry's most authoritative and trusted resource on contemporary world cinema. Its world survey section alone covers the international film output of more than 120 countries.

The 2010 edition tracks the most significant trends and advances in global cinema over the past year. With the...

cena: 125,84
    
International Film Guide: The Definitive Annual Review of World Cinema
 Juba Arabic English Dictionary/Kamuus Ta Arabi Juba Wa Ingliizi Ian Smith 9789970024759
Though not claiming to be definitive, this is a rare and important publication on Juba Arabic, sometimes known as Creole Arabic, a language spoken in the Juba region of southern Sudan, and used more widely as a tool of communication in the towns and villages of the Equatoria region, in the Bahr al Ghazal and Upper Nile regions, as well as by a considerable number of refugees originating in the...
cena: 174,37
    
Juba Arabic English Dictionary/Kamuus Ta Arabi Juba Wa Ingliizi
 Not in Vain: A Biographical and Anecdotal Account of the Life and Work of George and Helen Hart Among the Chayahuita of Peru Ian Smith 9781517590710
A true story of dedication to sharing the Gospel and bringing written language to an isolated community. This is part of the story of George and Helen Hart, missionaries and language translators, who worked during the last half of the 20th century in Peru, specifically with the Chayahuita people group (now known as Shawi), to preserve their language in written form, and to translate the Bible...
cena: 40,96
    
Not in Vain: A Biographical and Anecdotal Account of the Life and Work of George and Helen Hart Among the Chayahuita of Peru