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 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250044532

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 114,15
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes Ian K. Smith 9781250038272

Which diet can you go on when "nothing" else is working?
SHRED
Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion."
SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached...

cena: 65,73
    
Shred: The Revolutionary Diet: 6 Weeks, 4 Inches, 2 Sizes
 The Truth about Men: The Secret Side of the Opposite Sex Ian K Smith 9781250025111

What do men really want? Wouldn't you like to know?

Anyone in a relationship with a man has spent time wondering what things "mean." Men can be confusing. What are they thinking about? Do they mean what they say? And what are they "not" saying? Is it good that he called instead of texting? What does it mean that he introduced me to his sister but not his mother or his best friend? Why hasn't...

cena: 75,31
    
The Truth about Men: The Secret Side of the Opposite Sex
 Get the Sugar Out!: Shred It Forever Ian K. Smith 9781250130136

Blast The Sugar Out is the ultimate guide to eating well--and frequently--while dieting or making a lifestyle to feel better and reduce added sugars in your diet. This book includes more than two dozen food swaps--vegetable and fruit flavored waters instead of soda, grains instead of rice, oven-baked sweet potatoes instead of fries--which are key to an achievable and permanent change...

Planowany termin premiery książki: 25-04-2017
Książkę można już zamówić z rabatem 5%
118,19
112,28
    
Get the Sugar Out!: Shred It Forever
 Shred: La Dieta Revolucionaria Ian K. Smith 9781622632015
SHRED es un plan de dieta revolucionario que te ayudara a perder peso, tener mas confianza en ti mismo y mejorar tu bienestar fisico general.

14 semanas en la lista de libros mas vendidos de The New York Times y 5 en primer lugar

A diferencia de otros programas que se enfocan simplemente en cuantas libras se han perdido a la hora de pesarse, SHRED tambien mejora...

cena: 83,94
    
Shred: La Dieta Revolucionaria
 
Planowany termin premiery książki: 09-05-2018
Książkę można już zamówić z rabatem 5%
105,27
100,01
    
Untitled Shred Diet Book
 The 4 Day Diet Ian K. Smith 9780312605599

Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules
You can follow "The 4 Day Diet" straight through for a month with stunning results. But only you know how you eat and how you diet. Customize your own program in whatever order works best for you or just repeat the modules you like best. Only the first two are doctor's orders:
Induction (detox/cleansing)...

cena: 70,99
    
The 4 Day Diet
 Extreme Fat Smash Diet Ian K. Smith 9780312371203

Dr. Ian Smith's "Extreme Fat Smash Diet" is safe, fast and ultra-effective taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, "Extreme Fat Smash Diet" delivers quick, permanent results. On "Extreme," you'll set yourself up for:

--losing up to 12 pounds the first 3 weeks
--learning your...

cena: 75,31
    
Extreme Fat Smash Diet
 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250118219

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 49,41
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Ian K. Smith 9781250080516

Which diet can you go on when "nothing" else is working?

SHRED
? Meal spacing
? Snacking
? Meal replacement
? Strategic exercise
? "Diet confusion"

This diet will rev up your body's performance, boost metabolism, and shred excess weight permanently. Shred never leaves you hungry-some say there's almost too much to eat You can Shred at home or on the road and customize...

cena: 49,41
    
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
 Eat: Feed Your Body and Starve the Fat Ian K. Smith 9781250004284

Diets are made to go "on" and "off" of, and if you're like most people who want to be fit, lean, alert and healthy you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In "EAT," Dr. Ian Smith has created a flexible and intelligent plan that you can follow every day, in every situation eating out, working late,...

cena: 88,25
    
Eat: Feed Your Body and Starve the Fat
 The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith 9781250115874

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal

The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start...

cena: 75,31
    
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
 The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. Ian K. Smith 9781250061225

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal

The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start...

cena: 92,77
    
The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
 The Fat Smash Diet: The Last Diet You'll Ever Need Ian K. Smith 9780312363130

Dr. Smith's diet has been featured on VH1's number-one rated show, "Celebrity Fit Club," where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with "The Fat Smash Diet," everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
"The Fat Smash Diet "is not a gimmick or short-term fix....

cena: 70,99
    
The Fat Smash Diet: The Last Diet You'll Ever Need
 The Shred Diet Cookbook Ian K. Smith 9781250061218

Can I eat that on SHRED?
Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET...

cena: 108,99
    
The Shred Diet Cookbook
 Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Ian K. Smith 9781250061201

The diet that works faster and forever

SUPER SHRED

Using the same principles meal spacing, snacking, meal replacement and diet confusion that made his SHRED a major #1 bestseller Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.

SUPER SHRED

It's...

cena: 65,73
    
Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!
 Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes Ian K Smith MD 9781250035868

Dr. Ian K. Smith's "Shred" is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose...

cena: 114,15
    
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
 Heavenly Perspective: A Study of the Apostle Paul's Response to a Jewish Mystical Movement at Colossae Ian Smith 9780567031075
" This book identifies the source of the Colossian error as from within Jewish mystical movements and shows how both the theology and practice which is taught in the epistle is to be understood from this context. The book gives a helpful overview of scholarship that has attempted to identify the nature and source of the Colossian error. The book, unlike many others on the topic, is exegetically...
cena: 982,03
    
Heavenly Perspective: A Study of the Apostle Paul's Response to a Jewish Mystical Movement at Colossae
 Northumbrian Coastline  Smith, Ian 9780955540646
cena: 33,29
    
Northumbrian Coastline