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 Nutrition for Combat Sports Freddy Brown 9781785001536
Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins, and fats. The intensity, duration, and type of training all play their part, as well as a fighter's body weight and goals. A food-lover, however, wants to know what flavors and textures will excite their senses....
cena: 116,43
    
Nutrition for Combat Sports
 Get the Life You Want: Finding Meaning and Fulfillment Through Acceptance and Commitment Therapy Freddy Jackson Brown 9781780285337
So often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live...
cena: 51,32
    
Get the Life You Want: Finding Meaning and Fulfillment Through Acceptance and Commitment Therapy
 When Young People with Intellectual Disabilities and Autism Hit Puberty: A Parents' Q&A Guide to Health, Sexuality and Relationships Freddy Jackson Brown Sarah Brown 9781849056489
Puberty, personal hygiene and sex can be difficult topics to broach with your child, especially when they have an intellectual disability or autism. The authors of this guide provide honest answers to challenging questions and provide solutions to the dilemmas that many parents face on a daily basis. Structured around issues related to puberty and emerging sexuality in children with disabilities...
cena: 71,36
    
When Young People with Intellectual Disabilities and Autism Hit Puberty: A Parents' Q&A Guide to Health, Sexuality and Relationships