ISBN-13: 9781441409157 / Angielski / Miękka / 2009 / 146 str.
Fit for Life reveals the Secret Martial Arts Fitness Techniques used by Grandmaster Ted Gambordella for a Lifetime of Fitness. At 61 years of age, Grandmaster Ted Gambordella looks better, is more flexible, viral and stronger than men 1/2 his age.