Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving

A step by step process that tackles the common issues adult swimmers face.

Have you ever started out with the intention of swimming laps to get fit but given up when it turns out to be much harder than you thought? Or do you find yourself gasping for breath after swimming a mere 50 metres? Or have you just always wanted to be a better swimmer?

If you have then Adults Guide To Better Swimming is just for you Created specifically for novice, recreational swimmers it focuses on the basics with simple, easy to understand language and helpful illustrations.

Adults Guide To Better...

A step by step journey that will help you face your fears and move beyond them.

Are you an adult who has always wanted to learn to swim but are simply too scared to try? Are you tired of sitting on the sidelines or the sand while your friends and family enjoy the pool or the ocean? Or have you just decided that NOW is the time to finally learn to swim so you can cross it off your Bucket List? If so, Learning to Swim When You're Scared is just the book to help you Created specifically for adults who want to swim but lack the confidence to do so it focuses on the steps you need to...

In a sport where victory is often determined by a fraction of a second, it's obvious why one of the most sought-after secrets is how to swim faster. However, as the world's most renowned coaches, athletes, trainers, and researchers know, there is no secret--just science.

Science of Swimming Faster is a remarkable achievement--one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource:

- An easily understood repository of swimming research

-...

The Antarctic Dive Guide is the first and only dive guide to the seventh continent, until recently the exclusive realm of scientific and military divers. Today, however, the icy waters of Antarctica have become the extreme destination for recreational divers wishing to explore beyond the conventional and observe the strange marine life that abounds below the surface. This book is packed with information about the history of diving in Antarctica and its wildlife, and features stunning underwater photography.

The Antarctic Dive Guide covers 31 key dive sites on the...