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Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving
ilość książek w kategorii: 566
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Swimming: Technique, Training, Competition Strategy
ISBN: 9781861267573 / Angielski / Miękka / 127 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and analyses the strokes from the beginning stages through to advanced competition. It is illustrated with underwater and above-water colour photographs.
Aimed at swimmers of various levels of ability, young or old, novice or expert, coaches, and trainers. This book explains the sport of swimming, and a...
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cena:
51,29 zł |
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The Story of Swimming
ISBN: 9781905928071 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,09 zł |
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How to Swim Backstroke: A Step-By-Step Guide for Beginners Learning Backstroke Technique
ISBN: 9780992742850 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE COMPLETE GUIDE TO SWIMMING BACKSTROKE" Always wanted to learn how to swim Backstroke? Do you find basic backstroke technique difficult? How To Swim Backstroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Backstroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer...
PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE COMPLETE GUIDE TO SWIMMING BACKSTROKE" Always wanted to learn how to swim Backstroke? Do...
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cena:
61,28 zł |
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Pono Finds His Flippers
ISBN: 9781530728848 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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Creare Il Nuotatore Ideale: Scopri Trucchi E Segreti Utilizzati Dai Migliori Nuotatori Professionisti Ed Allenatori Per Migliorare La Tua Persever
ISBN: 9781517330743 / Włoski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creare il Nuotatore Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una condizione fisica e mentale ottimali e per fare questo e necessario avviare un piano organizzato che ti aiutera a sviluppare la tua forza, l'esercizio, l'alimentazione corretta e la resistenza mentale. Questo libro ti aiutera a farlo. Mangiare correttamente e allenarsi nel modo giusto sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per rendere il tutto piu completo ed efficiente. Il terzo pezzo e la resistenza mentale che potrai...
Creare il Nuotatore Ideale Di Joseph Correa Atleta Professionista Ed Allenatore Per raggiungere il tuo vero potenziale e necessario essere in una cond...
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cena:
100,67 zł |
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Swimming: Steps to Success
ISBN: 9781492508441 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: - Freestyle - Backstroke - Breaststroke - Butterfly - Starts and Turns - Open Water - Survival Swimming Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to... Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: ... |
cena:
82,88 zł |
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Fast Swimming with Technique and Mental Awareness
ISBN: 9781492245605 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Section 1 of "Fast Swimming with Technique and Mental Awareness " is aimed at describing competitive swimming strokes and other facets of swimming in simple language for swimmers, parents, and new coaches. Section 2 of this book illustrates situations where mental awareness, both consciously and sub-consciously made average swimmers into better, and sometimes great swimmers. This section is a must reading for, swimmers, parents and coaches, including advanced coaches.
Section 1 of "Fast Swimming with Technique and Mental Awareness " is aimed at describing competitive swimming strokes and other facets of swimming in ...
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cena:
48,22 zł |
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The Fit Swimmer: 120 Workouts & Training Tips
ISBN: 9780071836708 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
126,82 zł |
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Open Water Swimming: A Complete Guide for Swimmers and Triathletes
ISBN: 9781847976093 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting;...
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to compe...
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cena:
56,43 zł |
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...and Then They Won Gold: Stepping Stones to Swimming Excellence
ISBN: 9780985392802 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how eight of the greatest male swimmers in recent swimming history progressed from summer league swimming to collectively win 28 Olympic Gold Medals. Included are technique tips from the swimmers themselves and practice samples from each stage of their development. The legendary swimmers included are: Matt Biondi - Olympics 84, 88, 92 Dave Berkoff - Olympics 88, 92 Mike Barrowman - Olympics 88, 92 Josh Davis - Olympics 96, 2000 Lenny Krayzelburg - Olympics 2000, 2004 Ian Crocker - Olympics 2000, 04, 08 Grant Hackett - Olympics 2000, 04, 08 Aaron Peirsol - Olympics 2000, 04, 08
Learn how eight of the greatest male swimmers in recent swimming history progressed from summer league swimming to collectively win 28 Olympic Gold Me...
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cena:
99,73 zł |
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Swimming Workouts: for Master Swimmers
ISBN: 9781494440794 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete in USMS Nationals like its author. If you are over 40, fit and disciplined, yet have no more than two hours a day to spare, often less, sometimes every other day, and if you believe yourself to be sufficiently fit and disciplined to improve and compete, the book is for you. This book contains basic advice on workout planning, cycling, as well as basics of nutrition, stretching and dry exercise routines. Its main purpose, however, was to...
This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete...
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cena:
30,06 zł |
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Surf Like a Girl: The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition
ISBN: 9781482331172 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks and cheeks, that stellar physique, and the no-holds-barred spirit of the quintessential surfer girl. Get in the swim with this one-of-a-kind guide to all things surfer. Surf Like a Girl covers all the basics: how to ride the waves, what to wear, safety and etiquette, and loads of advice for the landlocked surfer girl. It's a perfect resource, whether you're about to paddle out and catch a wave or you just want to look like you pulled a wicked...
Get in a Surfer State of Mind Whether you live near the ocean or can only dream about being out in the water, you can achieve those sun-kissed locks a...
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cena:
48,38 zł |
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Competitive Swimming: An Insider's Guide
ISBN: 9780615633367 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A retired world class swimmer gives you an insider's secrets on competitive swimming.
These... A retired world class swimmer gives you an insider's secrets on competitive swimming.
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cena:
80,50 zł |
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Pooling Talent: Swimming's Greatest Teams
ISBN: 9781442237018 / Angielski / Twarda / 310 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates' world record-setting efforts in the 400 freestyle relay. In Pooling Talent: Swimming's Greatest Teams, Matthew De George highlights the top relay teams, squads, and programs in the history of competitive swimming. Each chapter describes in...
Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully ...
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cena:
351,20 zł |
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The Most Memorable Moments in Olympic Swimming
ISBN: 9781442236998 / Angielski / Twarda / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Every four years the summer Olympic Games capture the world's attention. Over 10,000 athletes from more than 200 countries gather to prove they are the best in their sports. From the first competition held in 1896 to the 2012 London Olympics, the games have hosted some of swimming's greatest victories and toughest defeats. Fans have witnessed Johnny Weissmuller win back-to-back Olympic gold medals before he found fame on the big screen as Tarzan; they have seen Dara Torres defy age to win three silver medals at the age of 41; and they will forever remember Michael Phelps capturing a record...
Every four years the summer Olympic Games capture the world's attention. Over 10,000 athletes from more than 200 countries gather to prove they are th...
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cena:
365,83 zł |
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Swimming the Light: A Brief History of the Boston Light Swim 1907-1941
ISBN: 9781497442740 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Since before the turn of the twentieth century, ocean swimmers have had aspirations of "Swimming the Light." The route chosen by these early adventurers, and dreamers, went from the bridges in Charlestown to the Boston Light, on Little Brewster Island, in the outer Boston Harbor, a distance of twelve miles. In 1907, a Boston Light Swim Race was inaugurated. Of the twenty-seven swimmers who dove in at the Warren Bridge in Charlestown that year, not one succeeded in touching the shore of Little Brewster Island. The very first known, and documented, swimmer to succeed in reaching Boston Light...
Since before the turn of the twentieth century, ocean swimmers have had aspirations of "Swimming the Light." The route chosen by these early adventure...
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cena:
60,53 zł |
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The Ultimate Guide to Swimming and Diving Nutrition: Maximize Your Potential
ISBN: 9781499787542 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Guide to Swimming and Diving Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Prevent getting cramps. -Get tired less. -Recover faster...
The Ultimate Guide to Swimming and Diving Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and...
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cena:
80,66 zł |
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The Swimming Strokes Book
ISBN: 9780992742829 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PLEASE NOTE: THIS BOOK IS A COMPILATION OF MARKS FOUR BOOKS "HOW TO SWIM FRONT CRAWL, BACKSTROKE, BREASTSTROKE AND BUTTERFLY"
Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it youve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and... PLEASE NOTE: THIS BOOK IS A COMPILATION OF MARKS FOUR BOOKS "HOW TO SWIM FRONT CRAWL, BACKSTROKE, BREASTSTROKE AND BUTTERFLY"
Learning how to swi... |
cena:
91,95 zł |
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How to Swim Front Crawl: A Step-By-Step Guide for Beginners Learning Front Crawl Technique
ISBN: 9780992742836 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARKS "THE COMPLETE GUIDE TO SWIMMING FRONT CRAWL"
Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for... PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARKS "THE COMPLETE GUIDE TO SWIMMING FRONT CRAWL"
Always wanted to learn how to swim Front Cr... |
cena:
61,28 zł |
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How to Swim Breaststroke: A Step-By-Step Guide for Beginners Learning Breaststroke Technique
ISBN: 9780992742843 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARKS "THE COMPLETE GUIDE TO SWIMMING BREASTSTROKE"
Always wanted to learn how to swim Breaststroke? Do you find basic breaststroke technique difficult? How To Swim Breaststroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Breaststroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and... PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARKS "THE COMPLETE GUIDE TO SWIMMING BREASTSTROKE"
Always wanted to learn how to swim Breasts... |
cena:
61,28 zł |
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