Written by a college professor who has excelled as a competitor, swim teacher and swim coach. It has all the information and illustrations necessary to aid you at every level from beginner to competitor. It also introduced essential information on water safety. It is the first book to give the reader access to videos that illustrate the text.
Written by a college professor who has excelled as a competitor, swim teacher and swim coach. It has all the information and illustrations necessary t...
Written by a college professor who has excelled as a competitor, swim teacher and swim coach. It has all the information, videos and illustrations necessary to aid you at every level from beginner to competitor.
Written by a college professor who has excelled as a competitor, swim teacher and swim coach. It has all the information, videos and illustrations nec...
If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even more important--the "whys." If you want to run farther or faster you can do it.
If you are interested in walking, jogging or running for fitness or in competition--this is a must read. It not only gives you the "hows" but even mor...