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Karate-Do a Way of Life: A Basic Manuel of Karate
ISBN: 9781933901374 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and comprehensive information that will vastly improve the practitioner's ability and understanding. Shotokan and Gosoku Ryu are two of the world's most popular styles and Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or-death encounters. This book introduces an evolutionary advancement and re-blending of the art of empty-hand combat. A classic book for all...
This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate p...
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cena:
137,36 zł |
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The Complete Taiji Dao: The Art of the Chinese Saber
ISBN: 9781583942277 / Angielski / Miękka / 429 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art.
The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao;... The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a s...
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cena:
150,05 zł |
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Blood in the Cage: Mixed Martial Arts, Pat Miletich, and the Furious Rise of the UFC
ISBN: 9780547247793 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-link Octagon into the frighteningly seductive world of mixed martial arts, which has exploded in popularity despite resistance. Wertheim focuses on Pat Miletich, who runs the most famous MMA training school in the world. Single-handedly Miletich has transformed a gritty town on the Mississippi into an unlikely hotbed for his sport. He has also transformed many an average Joe into a walking weapon of destruction. Wertheim intertwines... Based on unique access to the Ultimate Fighting Championship (UFC) and its rival organizations, Blood in the Cage peers through the chain-li... |
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82,95 zł |
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Taekwon-Do - Bassai-Hyong und Naihanchi-Hyong
ISBN: 9783837029277 / Niemiecki / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Im traditionellen Taekwon-Do sind bungsformen (Hyongs) ein wichtiger Bestandteil des Trainings. Neben den 20 bzw. 24 Hyongs werden in vielen Schulen zwei weitere Formen gelaufen: die Bassai-Hyong und die Naihanchi-Hyong. Dieses Buch hilft, beide Formen besser zu verstehen. Es beschreibt den Ablauf beider Formen, wie sie in Korea in den 50er Jahren gelehrt wurden, sowie die Herkunft und die Hintergrnde dieser Hyongs. Die Bewegungsablufe werden genau beschrieben sowie mit mehr als 250 Bildern und mit Schrittdiagrammen detailliert dargestellt.
Im traditionellen Taekwon-Do sind bungsformen (Hyongs) ein wichtiger Bestandteil des Trainings. Neben den 20 bzw. 24 Hyongs werden in vielen Schulen z...
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cena:
84,85 zł |
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Warrior Mind: Strategy and Philosophy from the Martial Arts
ISBN: 9781438930480 / Angielski / Miękka / 420 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Warrior Mind is a guide to understanding and developing the warrior's essential mind-set. Warrior mind has three components. The first is inner strength-the development of unassailable integrity, clear intent, and unwavering tenacity. The second is a thorough understanding of the principles of strategy-correct movement and balance, proper angles, proper timing, and proper entry. The third is acquiring body intelligence- a spontaneous flow of movement in response to an attack without having to think about it. Eventually, thought and movement become one expression. Warrior Mind is also a guide...
Warrior Mind is a guide to understanding and developing the warrior's essential mind-set. Warrior mind has three components. The first is inner streng...
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cena:
93,98 zł |
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Defensive Handgun for the Armed Citizen
ISBN: 9781438948928 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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72,51 zł |
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The Art of Hojo Undo: Power Training for Traditional Karate
ISBN: 9781594391361 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Silver Winner 2010 IP'S Living Now Award 1st Runner Up 2010 Eric Hoffer Award Endorsement - 2010 IP's Highlighted Title Award Finalist 2010 Book of the Year Award by ForeWord Magazine Finalist 2010 USA Best Book Award Hojo Undo means supplementary training, and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training...
Silver Winner 2010 IP'S Living Now Award 1st Runner Up 2010 Eric Hoffer Award Endorsement - 2010 IP's Highlighted Title Award Finalist 2010 Book of th...
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cena:
87,92 zł |
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Aikido Principles: Basic Concepts of the Peaceful Martial Art
ISBN: 9789178940172 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aikido is the peaceful martial art. Its defense techniques should be so gentle that even the attacker is delighted. Theres no competition, since each participant should be a winner. Its an art that lasts a lifetime, getting increasingly fascinating by each year.
This book presents the principles and fundamental concepts of aikido, deeply rooted in Eastern philosophy and the refined ideals of the samurai. It explores all the Japanese traditions and martial art essentials at work in aikido practice. The first part of the book examines the aikido principles for how to find the peaceful... Aikido is the peaceful martial art. Its defense techniques should be so gentle that even the attacker is delighted. Theres no competition, since each ...
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cena:
87,32 zł |
![The Samurai Sword: Spirit * Strategy * Techniques: (Downloadable Media Included) [With DVD] Yoshida, Kohshyu 9780804837514 Tuttle Publishing](/9780804837514_the_samurai_sword_spirit__strategy__techniques_downloadable_media_included_with_dvd.jpg "The Samurai Sword: Spirit * Strategy * Techniques: (Downloadable Media Included) [With DVD]") |
The Samurai Sword: Spirit * Strategy * Techniques: (Downloadable Media Included) [With DVD]
ISBN: 9780804837514 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Samurai Sword is the essential illustrated guide to the Japanese way of the sword. Japan's famous samurai warriors were more than just soldiers -- they were adherents to a strict code of honor who respected the deeper, spiritual meaning of the way of the sword. To the samurai, battle was sacred. This indispensable guide to theory and practice respects both the physical and spiritual aspects of martial arts practice with the katana. This sword book features:
The Samurai Sword is the essential illustrated guide to the Japanese way of the sword. Japan's famous samurai warriors were more tha...
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cena:
108,98 zł |
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Shadow Warrior: Ninja Secrets of Invisibility, Mind Reading, and Thought Control
ISBN: 9780806531243 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do virtually anything with almost nothing.
With riveting real-life examples and step-by-step instruction, this revelatory work from the renowned martial arts historian and practitioner Jotaro guides you through the principles of kochojutsu, the art of the butterfly: a specialized means of controlling your body and mind, your environment, and your foes to achieve your own ends. In plain language Jotaro renders the esoteric and technical aspects of spycraft, martial arts, psychology, and spirituality into practical actions you can apply immediately to every aspect of lifeReading this book... Do virtually anything with almost nothing.
With riveting real-life examples and step-by-step instruction, this revelatory work from the renowned m... |
cena:
78,62 zł |
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Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
ISBN: 9781934903131 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. It explains the concepts behind kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session.
A comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. It explains the concepts behind kicks including how to gener...
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cena:
92,70 zł |
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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art
ISBN: 9780897501804 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a study of one of jujitsu s most essential principles, this book breaks down the art s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers."
As a study of one of jujitsu s most essential principles, this book breaks down the art s most effective trapping technique. From fundamental figur... |
cena:
82,77 zł |
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Combat Sports: An Encyclopedia of Wrestling, Fighting, and Mixed Martial Arts
ISBN: 9780313343834 / Angielski / Twarda / 379 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Details some of the leading figures in the combat sports that are beginning to take such a hold in our popular culture, including: boxing, sumo wrestling, kickboxing, Greco-Roman wrestling, and mixed martial arts (including organizations such as Ultimate Fighting, PRIDE, K-1, Total Combat, and SportFighting).
Details some of the leading figures in the combat sports that are beginning to take such a hold in our popular culture, including: boxing, sumo wrestl...
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cena:
359,00 zł |
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Ch'ang Hon Taekwon-do Hae Sul: Vol.1
ISBN: 9781906628048 / Angielski / Twarda / 364 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The best book on taekwon-do since the encyclopaedia" This groundbreaking first book studies the history and development of the Ch'ang Hon (ITF) Taekwon-do patterns as devised, taught and developed by the founder of Taekwon-do; General Choi, Hong Hi. Ch'ang Hon Taekwon-do Hae Sul is an in-depth study of the Ch'ang Hon Taekwon-do patterns; their history and their roots; Taekwon-do's evolution; its genetic make-up; its differences with other martial arts; and the techniques and movements that define the system. For the first time since its inception, this book details realistic interpretations...
"The best book on taekwon-do since the encyclopaedia" This groundbreaking first book studies the history and development of the Ch'ang Hon (ITF) Taekw...
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cena:
250,85 zł |
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Taekwondo: A Path to Excellence
ISBN: 9781594391286 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award This book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate. By following Taekwondo's path and developing its indomitable spirit, you--the Taekwondo traveler--will see the 'Do' or the Way. Learn how to cultivate a natural harmony and rhythm to life, be able to distinguish right from...
Finalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award This book, in seven parts, offers you the opportunity t...
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cena:
78,40 zł |
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The Wing Chun Compendium, Volume Two
ISBN: 9781583942291 / Angielski / Twarda / 471 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the "Mook Yan Jong" or wooden man; the "Lok Dim Boon Quan" or six-and-a-half point long pole; and the "Baat Cham Dao" or eight-cut sword form,...
Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volume...
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cena:
227,40 zł |
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Kwanjangnim Original: Haidong Gumdo
ISBN: 9781432735531 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,60 zł |
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The Complete Guide to Northern Praying Mantis Kung Fu
ISBN: 9781583942406 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes...
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating ...
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cena:
87,92 zł |
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Shotokan Karate KATA 1
ISBN: 9781841262826 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The kata are the backbone of karate. The kata consist of a multitude of techniques, which permit defence in close contact as well as at medium and long distance with your partner. Situations where the kata can be applied are comprehensively explained in this guide.
The kata are the backbone of karate. The kata consist of a multitude of techniques, which permit defence in close contact as well as at medium and lon...
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cena:
77,36 zł |
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Bruce Lee -- Wisdom for the Way
ISBN: 9780897501859 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the greatest modern martial artist of all time, this book is a compilation of proverbs coined by Bruce Lee himself. Touching on martial arts, the universe and life in general, this collection defines the concepts behind both a warrior and a martial artist. Ideal for fans and philosophers alike, this compendium is an attractive, elegant and compact guide to the insight of a legend.
From the greatest modern martial artist of all time, this book is a compilation of proverbs coined by Bruce Lee himself. Touching on martial arts, ... |
cena:
78,40 zł |
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