A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters, Rigan Machado reveals the techniques, training, and strategy for dominating and submitting your opponent with leg locks. Time-tested in real competition, Rigans book is considered by many experts as the ultimate guide to leg-lock submissions, and a must read for all Submission fighters. It includes hundreds of photos and comprehensive information that will vastly improve the practitioners ability to finish the opponent with devastating leg locks. This unbeatable volume is the only...

This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and comprehensive information that will vastly improve the practitioner's ability and understanding. Shotokan and Gosoku Ryu are two of the world's most popular styles and Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or-death encounters. This book introduces an evolutionary advancement and re-blending of the art of empty-hand combat. A classic book for all...

Harness the principles of Jiu Jitsu for success in all areas of your life Learn how to effectively use skills like leverage, efficiency, and sensitivity to create a life on your terms. Whether it's relationships, finances, or creating a superior mindset, using Jiu Jitsu principles will give you the mastery you desire