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Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,
ISBN: 9780976899808 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters...Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense. The Speed Loop(TM) training system...detailed in this guide...is the most simple, innovative, and effective method for developing superior combat speed. The Speed Loop training system...
The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of ...
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cena:
85,49 zł |
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Wado Ryu Karate/Jujutsu
ISBN: 9781434319883 / Angielski / Miękka / 388 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
140,29 zł |
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Liu Bin's Zhuang Gong Bagua Zhang, Volume One: South District Beijing's Strongly Rooted Style
ISBN: 9781583942185 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the three major orthodox internal styles of Chinese martial arts (along with Xing Yi Quan and Tai Ji Quan), Bagua Zhang (or Ba Gua Zhang) is also one of the most ancient and revered. The first volume in a series of two on the form, " Liu Bin s Zhuang Gong Bagua Zhang, Volume One, "is written from the perspective of a wise master who gives equal attention to Bagua s historical evolution and to the art and practice itself. A disciple of famous master Liu Xing Han and one who honed his skills for over 20 years under the same trees in Temple of Heaven Park as the originators of Bagua,...
One of the three major orthodox internal styles of Chinese martial arts (along with Xing Yi Quan and Tai Ji Quan), Bagua Zhang (or Ba Gua Zhang) is al...
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108,65 zł |
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On the Warrior's Path, Second Edition: Philosophy, Fighting, and Martial Arts Mythology
ISBN: 9781583942192 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The urge to forge one's character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior's Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the...
The urge to forge one's character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fig...
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cena:
82,74 zł |
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Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan
ISBN: 9781583942208 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Millions of people worldwide practice t'ai chi, the most popular form of which was codified beginning in the 1960s by Cheng Man Ch'ing. In this scholarly yet practical book, Professor Cheng shows precisely how the postures and moves of t'ai chi work, with examples from anatomy and physics, both internally as energetic principles and externally on opponents. He clarifies the spheres, triangles, and centripetal and centrifugal forces within physical exchanges such as push-hands. Contrasting Western and Chinese techniques of healing, he also explores the relationships of organs to one another in...
Millions of people worldwide practice t'ai chi, the most popular form of which was codified beginning in the 1960s by Cheng Man Ch'ing. In this schola...
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cena:
91,51 zł |
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The Bear Slayer: Women's Self Defense
ISBN: 9780595478798 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is the result of many years of teaching self defense specifically to women. The book takes the lessons learned from the students in teaching the subject and presents them in a total approach. This book gives several fundamental concepts in martial arts in language and approach that is natural for women taking into account their need to be nurturers. Methods are presented to identify the potential behavior of an attacker in every day terms for the nurturer. Techniques are given to deal with an attack arising out of this behavior. The capabilities, fears and feelings of the woman...
This book is the result of many years of teaching self defense specifically to women. The book takes the lessons learned from the students in teaching...
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cena:
65,30 zł |
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Wado Ryu Karate/Jujutsu
ISBN: 9781434319890 / Angielski / Twarda / 388 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
189,67 zł |
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Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
ISBN: 9781569756676 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets. Now, Black Belt Krav Maga teaches and illustrates the discipline's most potent self-defense moves. Based on simple principles and instinctive movements, these no-holds-barred street-fighting techniques are designed to do one thing and one thing only: End a fight as quickly as possible by completely disabling an opponent. Using these real-world moves--taught...
LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and mil...
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cena:
95,88 zł |
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The Judo Twins
ISBN: 9781434341792 / Angielski / Miękka / 332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
119,50 zł |
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Anatomy of Yang Family Tai Chi
ISBN: 9780979895623 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts, and offers concrete examples of the principles of Tai Chi in action.
This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese tex...
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cena:
104,14 zł |
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Taudanc: Autodefensa y Salud
ISBN: 9781425119584 / Hiszpański / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,96 zł |
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Taudanc: Self Defence and Health
ISBN: 9781425154332 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
66,96 zł |
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Folding Knives
ISBN: 9781933901381 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Interested in buying a folding knife? Where do you start? What important features should you look for? What about blade shapes, serrated edges and the mind-boggling number of different styles, locking and opening mechanisms, blade-steels and handle materials out there? Why are there so many, what's the difference and which is the best? As a cop and first responder, how do I know which knife is the best for my job and for my use off duty? How and where is the best place to carry my knife? What about department policy regarding usage of the folding knife as a tool versus usage as a weapon? Join...
Interested in buying a folding knife? Where do you start? What important features should you look for? What about blade shapes, serrated edges and the...
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cena:
114,43 zł |
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Bringing a Gun to a Knife Fight
ISBN: 9781933901398 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Who didn't enjoy the movie scene where Indiana Jones blasted a sword-wielding opponent with his six-shooter? If he's got a knife then just shoot him - right? Isn't that all there is to it? It always works (and looks) great in the movies, but what about in real life? What about the real-world officers both patrol and correctional as well as other operating professionals who really have been there and tried that and it didn't work? Why is the "21-foot Rule" such a critical factor and what can you do to beat the odds stacked against you?
Who didn't enjoy the movie scene where Indiana Jones blasted a sword-wielding opponent with his six-shooter? If he's got a knife then just shoot him -...
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cena:
114,43 zł |
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A Breath of Fresh Air: Kempo Karate Intermediate to Advanced
ISBN: 9781434344403 / Angielski / Miękka / 440 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
132,50 zł |
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Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development
ISBN: 9781594391163 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Winner 2009 Eric Hoffer AwardFinalist 2009 IP'S Highlighted Title AwardFinalist 2008 Book of the Year Award by ForeWord MagazineFinalist 2008 USA Best Book Award Tai Chi Dynamics is intended for intermediate and advanced tai chi students.The author Robert Chuckrow, PhD, is a tai chi practitioner of more than forty years and holds a Ph.D. in experimental physics. He applies logic and basic scientific principles Anatomy Physiology Physics In order to create a deeper understand of Muscular action Breathing Alignment in tai chi movement and push-handsHe clarifies, in depth, many perplexing...
Winner 2009 Eric Hoffer AwardFinalist 2009 IP'S Highlighted Title AwardFinalist 2008 Book of the Year Award by ForeWord MagazineFinalist 2008 USA Best...
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cena:
100,24 zł |
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Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence
ISBN: 9781594391187 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - 2008 Book of the Year Award by Foreword MagazineFinalist - 2008 USA Best Book AwardA Comparison of Martial Arts Training & Real-World Violence Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts were designed to deal with: Violence.Sgt. Miller introduces the myths, metaphors and expectations that most martial artists have about what they will ultimately learn in their dojo. This is then compared with...
Finalist - 2008 Book of the Year Award by Foreword MagazineFinalist - 2008 USA Best Book AwardA Comparison of Martial Arts Training & Real-World Viole...
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cena:
77,56 zł |
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Encyclopedia of Jeet Kune Do: From A to Z
ISBN: 9781933901367 / Angielski / Miękka / 386 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jeet Kune Do is the art of expressing the human body in combative form. It is not a "style" or "system" of martial art as conventionally defined. Nor is it simply an eclectic conglomeration of fighting techniques from various arts combined with philosophical dogma that is convenient. Jeet Kune Do is a rational, well thought-out approach to "total" martial art training. The Encylopedia of Jeet Kune Do is designed to serve as a resource guide, not only for the person training in Jeet Kune Do, but for any martial artist sincerely interested in enhancing his or her performance and achieving one's...
Jeet Kune Do is the art of expressing the human body in combative form. It is not a "style" or "system" of martial art as conventionally defined. Nor ...
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cena:
114,43 zł |
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Mastering the Curved Blade
ISBN: 9781933901404 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is a curved blade? Why would I want to carry one? What are the differences between a curved blade and a straight edge? Why carry a curved edge over a straight edge? Where did curved blades originate? Are they legal to own? How are they carried? How are they used? Although its origin can be traced to before the-middle ages, the production curved blade is a recent arrival to the modern knife community. What makes this type of knife so special? Join subject matter expert Steve Tarani as he takes you through the history, features and usage of the unique curved blade. In this volume, scope of...
What is a curved blade? Why would I want to carry one? What are the differences between a curved blade and a straight edge? Why carry a curved edge ov...
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cena:
114,43 zł |
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Remembering O-Sensei: Living and Training with Morihei Ueshiba, Founder of Aikido
ISBN: 9781590300817 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido, is one of the greatest and most beloved martial artists in history. "Remembering O-Sensei " is a portrait of Ueshiba as told by his "uchi-deshi, " the students who lived and trained with him as his disciples. This collection of memories--gathered here for the first time--captures the essence of this extraordinary martial arts master and visionary, revealing Ueshiba's teaching style, his daily habits, his philosophy of life, the lovably human aspects of his personality, and his deep belief that Aikido could be used as...
Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido, is one of the greatest and most beloved martial artists in history. "Remem...
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cena:
95,88 zł |
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