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Weight Training Journal
ISBN: 9781681457420 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weight training can be a challenge because it is time consuming and painful at first but you are motivated, you'll keep going. A weight training journal helps keep you focused on your goals. Through this journal, you are able to measure your success, and happiness. Keep a record of your training routine and see how far you've gone since day 1.
Weight training can be a challenge because it is time consuming and painful at first but you are motivated, you'll keep going. A weight training journ...
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cena:
61,61 |
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Faster Stronger Wiser: Body Weight Blast 2
ISBN: 9781511923835 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Body Weight Blast 2 In the first Body Weight Blast program the routine was based on mastering your body weight by completing as many reps as possible. In this workout program you will be switching gears, and testing how long you can hold your weight. This program is similar to yoga except that you won't be doing any Child's Poses, Downward Dogs or saying Namaste at the end of your workout ( no offense to yoga enthusiasts this workout was actually inspired by yoga.). This workout program is going to challenge you mentally as well as physically because it will require an extreme amount of...
Body Weight Blast 2 In the first Body Weight Blast program the routine was based on mastering your body weight by completing as many reps as possible....
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cena:
48,51 |
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Advanced Mental Toughness Training for Bodybuilders: Using Visualization to Push Yourself to the Limit
ISBN: 9781512242621 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advanced Mental Toughness Training for Bodybuilders will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are...
Advanced Mental Toughness Training for Bodybuilders will significantly change how hard you can push yourself mentally and emotionally through visualiz...
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cena:
80,88 |
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Advanced Mental Toughness Training for Soccer: Using Visualization to Unlock Your Potential
ISBN: 9781512242874 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advanced Mental Toughness Training for Soccer will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are proven...
Advanced Mental Toughness Training for Soccer will significantly change how hard you can push yourself mentally and emotionally through visualization ...
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cena:
80,88 |
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Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt
ISBN: 9781512269215 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase your chances of success much more than any other activity. You will learn three visualization techniques that are...
Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualizati...
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cena:
80,88 |
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Hitt: High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense Hiit Workouts to Maximize Results in Losi
ISBN: 9781512344448 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle
Wanna take your training to the next level? Studied all kinds of training methods from weightlifting to crossfit? You want a serious intense training regiment with no crap attitude or waste of time program Its time to change your life and take your body to a level never felt or looked like before What is HITT? Heard of it and always wanted to know more but quick and... High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle...
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cena:
39,53 |
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45 Recetas de Comida para Fisicoculturistas: Aumente la masa muscular en 10 dias o menos
ISBN: 9781514228852 / Hiszpański / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 45 Recetas de Comida para Fisicoculturistas lo ayudara a aumentar la cantidad de proteina que consume por dia para ayudar a aumentar la masa muscular. Estas comidas lo ayudaran a aumentar el musculo de una manera organizada mediante la adicion de grandes porciones de proteinas saludables a su dieta. Estar demasiado ocupado para comer bien, a veces, puede convertirse en un problema y es por eso que este libro le va a ahorrar tiempo y ayudar a nutrir su cuerpo para lograr las metas que quiera. Asegurese de saber lo que esta comiendo al preparar su alimento usted mismo o tener a alguien que lo...
45 Recetas de Comida para Fisicoculturistas lo ayudara a aumentar la cantidad de proteina que consume por dia para ayudar a aumentar la masa muscular....
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cena:
80,88 |
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Entrenamiento Avanzado de Resistencia Mental para la Gimnasia: Uso de tecnicas de visualizacion para controlar el miedo, la ansiedad y la duda
ISBN: 9781514272916 / Hiszpański / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Entrenamiento Avanzado de Resistencia Mental para la Gimnasia cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a traves de las tecnicas de visualizacion que aqui encontraras. Quieres ser el mejor? Para ser el mejor debes entrenar fisica y mentalmente a tu maxima capacidad. La visualizacion es una actividad que se cree que no puede ser cuantificada, y es dificil observar si realmente ofrece una mejora sin experimentarlo, pero veras que visualizando aumentaras tus probabilidades de exito. Aprenderas tres tecnicas de visualizacion que fueron probadas para...
Entrenamiento Avanzado de Resistencia Mental para la Gimnasia cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente...
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cena:
80,88 |
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Entrenamiento Avanzado de Resistencia Mental para Fisicoculturistas: El uso de la visualizacion para alcanzar el limite
ISBN: 9781514272978 / Hiszpański / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Entrenamiento Avanzado de Resistencia Mental para Fisicoculturistas cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a traves de las tecnicas de visualizacion que aqui encontraras. Quieres ser el mejor? Para ser el mejor debes entrenar fisica y mentalmente a tu maxima capacidad. La visualizacion es una actividad que se cree que no puede ser cuantificada, y es dificil observar si realmente ofrece una mejora sin experimentarlo, pero veras que visualizando aumentaras tus probabilidades de exito. Aprenderas tres tecnicas de visualizacion que fueron probadas...
Entrenamiento Avanzado de Resistencia Mental para Fisicoculturistas cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emociona...
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cena:
80,88 |
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Entrenamiento Avanzado de Resistencia Mental para el Squash: El uso de la visualizacion para liberar su verdadero potencial
ISBN: 9781514275870 / Hiszpański / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Entrenamiento Avanzado de Resistencia Mental para el Squash cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a traves de las tecnicas de visualizacion que aqui encontraras. Quieres ser el mejor? Para ser el mejor debes entrenar fisica y mentalmente a tu maxima capacidad. La visualizacion es una actividad que se cree que no puede ser cuantificada, y es dificil observar si realmente ofrece una mejora sin experimentarlo, pero veras que visualizando aumentaras tus probabilidades de exito. Aprenderas tres tecnicas de visualizacion que fueron probadas para...
Entrenamiento Avanzado de Resistencia Mental para el Squash cambiara significativamente cuan duro puedes llevarte a ti mismo mental y emocionalmente a...
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cena:
80,88 |
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Esercitazione avanzata di Resistenza Mentale per Bodybuilders: Utilizza la Visualizzazione per spingere te stesso al limite
ISBN: 9781514317969 / Włoski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione avanzata di Resistenza Mentale per Bodybuilders ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione avanzata di Resistenza Mentale per Bodybuilders ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si ...
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cena:
100,95 |
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Esercitazione avanzata di Resistenza Mentale per il Basket: Tecniche di Visualizzazione per raggiungere il tuo vero potenziale
ISBN: 9781514318294 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione avanzata di Resistenza Mentale per il Basket ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione avanzata di Resistenza Mentale per il Basket ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo...
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cena:
100,95 |
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Esercitazione avanzata di Resistenza Mentale nel Wrestling: Utilizza la Visualizzazione per controllare Paura, Ansia e Dubbi
ISBN: 9781514318669 / Włoski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Esercitazione avanzata di Resistenza Mentale nel Wrestling ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo spingere mentalmente ed emotivamente attraverso tecniche di visualizzazione, dettagliatamente illustrate di seguito. Vuoi essere il migliore? Per essere il migliore devi allenarti fisicamente e mentalmente per raggiungere le tue reali capacita. Visualizzare e comunemente pensato come un'attivita che non puo essere quantificata e che rende piu difficile capire se si sta migliorando o meno, ma in realta la visualizzazione aumentera le tue...
Esercitazione avanzata di Resistenza Mentale nel Wrestling ti mostrera quanto possa mutare significativamente il tuo livello e quanto duramente si puo...
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cena:
92,86 |
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Cornbread Red: Pool's Greatest Money Player
ISBN: 9781887956345 / Angielski / Miękka / 229 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cornbread Red is based on the true life of Billy Joe Burge. Better known as "Cornbread Red," Burge was a colorful big-money pool player and one of the most famous of the great hustlers of his era. This "novelized" biography is action-packed and entertaining. The reader will get inside the unique world of "pool's greatest money player" as he matures into a loud, bold and formidable gambler and travels between the Johnston City Hustler tournaments and the world-famous money room of the 60's and 70's-the Rack. This book has received rave reviews from pool and other publications
Cornbread Red is based on the true life of Billy Joe Burge. Better known as "Cornbread Red," Burge was a colorful big-money pool player and one of the...
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cena:
72,63 |
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The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills
ISBN: 9781516843756 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch,...
For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This...
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cena:
88,98 |
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Extreme Protein Meals for Bodybuilding: Bulk up Fast without Muscle Shakes or Supplements
ISBN: 9781516939527 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Extreme Protein Meals for Bodybuilding: Bulk up Fast without Muscle Shakes or Supplements This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you...
Extreme Protein Meals for Bodybuilding: Bulk up Fast without Muscle Shakes or Supplements This book will help you increase the amount of protein you c...
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cena:
80,88 |
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Homemade Protein Shakes for Maximum Muscle Growth: Change Your Body Without Pills Or Creatine Supplements
ISBN: 9781516939886 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Homemade Protein Shakes for Maximum Muscle Growth: Change Your Body without Pills or Creatine Supplements This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This...
Homemade Protein Shakes for Maximum Muscle Growth: Change Your Body without Pills or Creatine Supplements This book will help you increase the amount ...
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cena:
80,88 |
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50 Recipes for Homemade Protein Bars for Bodybuilders: Generate More Muscle Naturally Without Using Creatine Supplements or Anabolic Steroids
ISBN: 9781516939947 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 50 Recipes for Homemade Protein Bars for Bodybuilders: Generate More Muscle Naturally Without Using Creatine Supplements or Anabolic Steroids This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having...
50 Recipes for Homemade Protein Bars for Bodybuilders: Generate More Muscle Naturally Without Using Creatine Supplements or Anabolic Steroids This boo...
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cena:
80,88 |
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48 High Protein Salads for Bodybuilders: Gain Muscle Not Fat Without Whey, Milk, or Synthetic Protein Supplements
ISBN: 9781516940080 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 48 High Protein Salads for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Increase lean protein. -Gain muscle fast naturally....
48 High Protein Salads for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals wil...
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cena:
80,88 |
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44 Homemade Protein Shakes for Bodybuilders: Increase Muscle Development without Pills, Creatine Supplements, or Anabolic Steroids
ISBN: 9781516916863 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 44 Homemade Protein Shakes for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle...
44 Homemade Protein Shakes for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals...
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cena:
80,88 |
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