Weight Training Journal

ISBN-13: 9781681457420 / Angielski / Miękka / 2015 / 50 str.

Speedy Publishing LLC

Opis

Weight training can be a challenge because it is time consuming and painful at first but you are motivated, you'll keep going. A weight training journal helps keep you focused on your goals. Through this journal, you are able to measure your success, and happiness. Keep a record of your training routine and see how far you've gone since day 1.