Kategoria BISAC: Self-Help >> Emotions

Paying special attention to "negative" emotions such as fatigue, depression, grief, and especially boredom--the undiagnosed disease from which most "normal" people suffer--Sam Keen shows us how the low...

Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman:

- Reveals the key elements of healthy relationships, emphasizing the importance of what he calls "emotional connection"
-...

This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage.

You'll also learn that more sex doesn't necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a...

Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding.

Dr. Rubin looks of how...

In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can:

• Take better care of yourself and encourage others to do the same
• Reduce stress at work and at home
• Enjoy a sense of peace and balance
• Have more business and personal success

Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life...

• Think of your problems as potential "teachers"
• Do one thing at a time
• Share glory with others
• Learn to trust your intuitions

Charles Swindoll reminds readers that our problems are not solved by simple answers or all-too-easy cliches. Instead, he offers practical ways to walk with God through the realities of life-including times of fear, stress, anger and temptation.

The macho society that held John Wayne as a role model has created an emotional wasteland where 80 percent of men are unable to accurately express their feelings, and that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger, and the toll is staggering: short, unhealthy lives, ruined relationships, and damaged children. This destructive behavior repeats itself in the next generation as the sins of the father continue the cycle.

In Becoming the Kind Father, Calvin Sandborn aims to break that...

The Emotional Tone Scale

How often have you heard someone say, I don t understand him ?

Sometimes irrational, unforeseen acts seem to be the norm among our fellows.

The fact is, there has never been a workable method to invariably predict human behavior until now.

L. Ron Hubbard developed just such a method, and it is applicable to all people, without exception.

With this data, it is possible to accurately predict the behavior of a potential business partner, employee or friend before you commit to a relationship. The risks involved in human interaction can be avoided or...

A few common characteristics of adults shamed in childhood:

As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult...

If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you re living with BPD, this compassionate book offers what you really need: an easy-to-follow...

He supplements his own reflections by interviewing men and women in sixteen states, in both rural and urban settings, who have stretched the envelope of their aloneness to Waldenesque proportions.

All the material is intended to offer counsel, inspiration, affirmation, insights, encouragement, and advice on living...