-May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.- --John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett- Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy...
-May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alch...
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.
Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into...
With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws ...
