Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan using interactive questions, self-tests, exercises, and journaling. This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace. It can be used independently, or with Love Is a Choice, to help you break the cycle of codependency and be free to make new choices-free to choose love.
Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides ...
These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or...
These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external circustances. Humans ar...
Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to treat depression, but also researchers have made great strides in understanding the chemical makeup of the brain. Mood Swings helps readers understand the causes of -bipolar-related disorders--and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The...
Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot...
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how...
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we ma...
In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestselling The Anger Workbook-show families how the -blame game- (parents blame the kids and kids blame the parents) doesn't work. Instead they provide insight for dealing with the root causes of anger. In a perfect blend of biblical wisdom and psychological research, they show readers how to understand what can be right about anger, distinguish between healthy and unhealthy anger, recognize how anger can be managed more successfully by controlling desires and insecurities and addressing other...
In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestselling The Anger Workbook-show families how the -...
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. "The Worry Workbook" helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of...
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on he...
Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no solamente a una ansiedad fisica, Hambre de amor comienza con un inventario sobre sus relaciones que le ayudara a entender como la desilusion con su familia, conyuge, o con el alimento mismo, puede conducirle a comer en exceso. Este libro le proveera un programa completo que le servira para identificar si usted esta utilizando el alimento como un sustituto para el amor, la realizacion de una carrera, o la amistad; dandole entonces, una forma para romper esa adiccion. Una vez que usted...
Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no solamente a una ansiedad fisica, Hambre de amor
There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation. Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked -How can I forgive when I hurt as badly as I do?-or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger. From the authors who brought you the...
There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, reje...
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
Weekly eating, exercise, and lifestyle plans
An easy-to-use menu exchange program for each week
A daily food, exercise, and behavior diary
A specially designed personal weight-loss...
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are ...
