Kategoria BISAC: Self-Help >> Meditations

Feel your stress melt away and your creativity blossom as you color This collection of more than 35 mandalas in a variety of styles includes Art Deco, Celtic knotwork, and henna-inspired designs ranging from simple and open to highly detailed and intricate and will provide hours of enjoyment and relaxation. Whether you are a beginner or an advanced colorist, and whether you choose to use your coloring for fun, for private meditation and art therapy, or share your craft with others as a social hobby, you'll find something to love in these pages.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. Here Pema Chodron offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools...

This is a creative abstract adult colouring book created by June Krisko. It's a digitally hand drawn colouring book with 40 images that are easier to colour. This book has 40 personal quotes on what different colours feel and mean to the author. You will find that the images are creative and allow the colourist to create their own personal images with choosing different colours within the images. Taking the time to colour helps to distract from the stresses of our daily lives.

There has been nothing like Selfless Self: Talks with Shri Ramakant Maharaj on the market before. This truly is the reader's story. It is the 'greatest story ever told' because it takes you by the hand and methodically, step by step, shows you how to uncover the hidden, living truth that you are. This is Self-Revelation in the most direct, meaningful and real way ever Eureka What a joy Your inner master is re-awakened, regenerated, revealed at last Page after page is filled with active, verifiable truth - the reader's truth.
This is absolutely not conceptual ideology....

What is mindful meditation and how can it improve my life?

You hear people talking about it. You may have read research about its benefits. Perhaps you've even dabbled in it yourself. You have a sense that it could really make a difference in your life. You're open and willing to learn.

But you're not quite sure how to do it--and more importantly, you don't understand why you should do it.

This book is for you. This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After...

What is mindful meditation and how can it improve my life?

You hear people talking about it. You may have read research about its benefits. Perhaps you've even dabbled in it yourself. You have a sense that it could really make a difference in your life. You're open and willing to learn.

But you're not quite sure how to do it--and more importantly, you don't understand why you should do it.

This book is for you. This practical, step-by-step guide demystifies mindfulness and meditation and teaches you exactly how it benefits you and how to do it. After...

Meditate and reflect on the bible verses and affirmations as you color the illustrations.

33 beautiful mandalas will help you focus on your faith and the beauty of God's creations. Allow your mind to calm and relax while reaffirming your spirituality and beliefs.

Shut out the hectic world and the demands of modern life and find your inner peace with the Lord.

As you color each page, meditate on the words and the colors to help you connect with your faith. Let your heart guide you in your journey.

1-sided printing for easier coloring

Encompassing a period of almost fifty years, the poetry of Sri Chinmoy delight the reader with their sheer richness, variety and intensity. This collection reprints the first three major poetry series, written by Sri Chinmoy in the early 70s, all together in a important volume of 3000 poems.

This Volume covers the following series:

• The Dance of Life
• The Wings of Light
• The Golden Boat

This is a high-quality, hardbound edition, printed on acid free and lignin free paper; it meets all ANSI standards for archival quality paper.

Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of everyone telling you to just let go of things that bother you--but not giving you any useful information about how to do so, you will love this book

Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how to:

• Stop worrying about things you can't control.
• Manage challenging...