One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart.
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart...
Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.
Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This a...
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodro...
Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic. With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chodron draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to offer practical techniques any of us can use to work for peace in our own lives, at the level of our habits of thought and action. It's never too late, she tells...
Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic. With war and viol...
Pema Chodron's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart--when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chodron suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful...
Pema Chodron's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a n...
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chodron to make the teachings accessible and applicable to contemporary life. Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. Here Pema Chodron offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools...
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commen...
A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chodron, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and...
A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chodron, beloved Budd...
Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives. Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren't sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chodron suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month...
Inspiration and encouragement for cultivating kindness--by embracing the joy, suffering, confusion, and brilliance of our everyday lives. D...
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema's many beloved books, Comfortable with Uncertainty is a compact handbook for spiritual practice that's rich with inspiration and insight--and a perfect introduction to Pema's teachings. Here she explores essential concepts, themes, and practices drawn from the Buddhist tradition, showing how anyone (not...
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for d...