A beginners guide to the basic principles and methods for the practice of Zen, as taught by the great Zen masters now translated into simple language all will understand.
Learning to love yourself is the beginning of learning to love others. As long as we see ourselves as separate from all that is, the more we prevent ourselves from bringing love to those around us. Mindful meditation brings us closer to the realization of this loving Self - and to do this we practice Zen.
The practice of Zen is a method to quiet the busy mind and to learn to recognize we are part of everything in the...
A beginners guide to the basic principles and methods for the practice of Zen, as taught by the great Zen masters now translated into simple language ...
