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The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
ISBN: 9780986149207 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging. "The most important book you'll read this year." The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging.
Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a... "#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly become an international sensatio...
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cena:
72,79 |
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Wise Aging: Living with Joy, Resilience, & Spirit
ISBN: 9780874419214 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,44 |
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Awakening to Aging: Glimpsing the Gifts of Aging, Second Edition
ISBN: 9780989452519 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,95 |
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As We Think... So We Age-Exploring Pathways to Meaningful Aging
ISBN: 9780692440216 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As We Think... So We Age by Geri Marr-Burdman Drawing on her professional background as well as years of cross-cultural and global experiences, Geri Marr Burdman emphasizes the vital importance of seeking purpose and meaning regardless of age, geography, or circumstances. As We Think... So We Age explores life review as a critical pathway to meaningful aging. With a lively, refreshing writing style, the author reflects upon lessons she learned directly from Dr. Viktor Frankl, world renowned author of Man's Search for Meaning. She shares riveting accounts... As We Think... So We Age by Geri Marr-Burdman Drawing on her professional background as well as years of cross-cultural and global ex... |
cena:
64,69 |
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What Do I Do Now?: A Caregiver's Journey with Alzheimer's
ISBN: 9780996543507 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What Do I Do Now? is a memoir in the form of 100 essays and anecdotes. The book describes the author's response to his wife of over 30 years declining with Alzheimer's. It tracks the emotional, psychological, and spiritual ups and downs during the anticipatory grief process. It is at the same time an inspirational guide to coping with difficulties in life and growing stronger through the experience. The book contains both raw emotions and philosophical insights. The book articulates issues that are often difficult to express or considered embarrassing, such as the end of sex, incontinence,... What Do I Do Now? is a memoir in the form of 100 essays and anecdotes. The book describes the author's response to his wife of over 30 years declin... |
cena:
69,17 |
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What Am I Going to Do with All My Stuff?
ISBN: 9780989252980 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "What am I Going to Do with All My STUFF?" by Julie Hall, The Estate Lady(r) offers options, resources, and best practices for the downsizing process. Garages, storage units, and attics are full of stuff because most people don't know how to let go and they have no idea where to begin to simplify their living space. For all these people, Julie Hall gives the brain of an appraiser and liquidator rolled into one. 'What am I Going to Do with All My STUFF?' is her advice on how to thin out the house one room at a time and determine what to keep, sell, donate, and discard. She discusses what has...
"What am I Going to Do with All My STUFF?" by Julie Hall, The Estate Lady(r) offers options, resources, and best practices for the downsizing process....
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cena:
44,47 |
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Let's Be Less Stupid: An Attempt to Maintain My Mental Faculties
ISBN: 9781455554966 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback: former "SNL" writer and "The New Yorker "staffer Patty Marx employs the weapon she wields best--not "that "weapon; Patty believes in gun control. Instead, she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's name while he was wearing a nametag to hanging up the phone to look for her phone, Marx confesses to her failures, and not only to make you feel better about yourself.
In LET'S BE LESS STUPID Patty addresses troubling conundrums, such as: If there are more neural connections in your brain... Now in paperback: former "SNL" writer and "The New Yorker "staffer Patty Marx employs the weapon she wields best--not "that "weapon; Patty believes in...
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cena:
77,03 |
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Obraz kobiecej starości w literaturze i sztuce
ISBN: 9788364447518 / Polski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kobieta pięćdziesięcioletnia jest zazwyczaj w pełni sił, bogata w doświadczenie, ale bez znaczących osiągnięć, które są udziałem mężczyzn w tym wieku. Kobieta wycofuje się lub zostaje wycofana z wielu aktywności. Cóż począć może istota, którą nauczono wyłącznie poświęcenia, kiedy starość nie żąda już ofiar? Dzieci odchodzą, mąż odsuwa się w swój latami skrzętnie budowany świat. Nikomu niepotrzebna stara kobieta snuje bezpłodne plany na długie lata, które jej pozostały.
Zdrowie psychiczne i szczęście człowieka w dużej mierze zależą od ilości... Kobieta pięćdziesięcioletnia jest zazwyczaj w pełni sił, bogata w doświadczenie, ale bez znaczących osiągnięć, które są udziałem mężczy...
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cena:
52,00 |
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
ISBN: 9781501116810 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine...
The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guide...
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cena:
73,17 |
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Devotions from the Road of Life: Devotions for Caregivers
ISBN: 9781514677315 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging
ISBN: 9781634903721 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,84 |
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417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young
ISBN: 9780761187400 / Angielski / Miękka / 424 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cross-train your brain Exercising the brain is like exercising the body--with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don't target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, offers 417 games that target six key cognitive functions.
Here are games to improve long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing... Cross-train your brain Exercising the brain is like exercising the body--with the right program, you can keep your brain young, strong, agile, and ad...
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cena:
77,03 |
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Get a Life!
ISBN: 9781478768012 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. YOUR LIFE IS IN YOUR HANDS. . . Yesterday is History, Tomorrow is a Mystery, Today is a Gift, that is why it is called the Present. -Eleanor Roosevelt
YOUR LIFE IS IN YOUR HANDS. . . Yesterday is History, Tomorrow is a Mystery, Today is a Gift, that is why it is called the Present. -Eleanor Roosevelt...
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cena:
47,26 |
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
ISBN: 9781681626468 / Angielski / Twarda / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to dramatically lower it.
Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheime...
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cena:
119,27 |
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Coloring Book for Seniors: Ocean Designs Vol 1
ISBN: 9781944427429 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Ocean Designs Vol 1 This Coloring Book For Seniors Ocean Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different designs that include geometric patterns, zendoodle, animals, and more. You can color to your heart's content with this Volume 13 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books?
Coloring Book For Seniors Ocean Designs Vol 1 This Coloring Book For Seniors Ocean Designs Vol 1 by Art Therapy Colorin... |
cena:
40,43 |
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Coloring Book For Seniors: Nature Designs Vol 1
ISBN: 9781944427405 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Nature Designs Vol 1 This Coloring Book For Seniors Nature Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different designs that include geometric patterns, zendoodle, animals, and more. You can color to your heart's content with this Volume 11 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books?
Coloring Book For Seniors Nature Designs Vol 1 This Coloring Book For Seniors Nature Designs Vol 1 by Art Therapy Color... |
cena:
40,43 |
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Coloring Book for Seniors: Geometric Designs Vol 1
ISBN: 9781944427375 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Geometric Designs Vol 1 This Coloring Book For Seniors Geometric Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different geometric patterns and designs. You can color to your heart's content with this Volume 8 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books?
Coloring Book For Seniors Geometric Designs Vol 1 This Coloring Book For Seniors Geometric Designs Vol 1 by Art Therapy... |
cena:
40,43 |
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Coloring Book For Seniors: Geometric Designs Vol 2
ISBN: 9781944427382 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Geometric Designs Vol 2 This Coloring Book For Seniors Geometric Designs Vol 2 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different geometric patterns and designs. You can color to your heart's content with this Volume 9 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books?
Coloring Book For Seniors Geometric Designs Vol 2 This Coloring Book For Seniors Geometric Designs Vol 2 by Art Therapy... |
cena:
40,43 |
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Coloring Book For Seniors: Happy Birthday Edition
ISBN: 9781944427344 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Happy Birthday Edition This Coloring Book For Seniors Happy Birthday Edition by Art Therapy Coloring is filled with adult coloring pages that are perfect for a special senior's birthday - moms, grandmas, aunts, or friends It has over 30 stress relieving adult coloring sheets, featuring many different designs that include geometric patterns, zendoodle, animals, and more. Your special senior can color to their heart's content with this Vol 5 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's... Coloring Book For Seniors Happy Birthday Edition This Coloring Book For Seniors Happy Birthday Edition by Art Therapy C... |
cena:
32,33 |
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Coloring Book for Seniors: Anti-Stress Designs Vol 3
ISBN: 9781944427306 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coloring Book For Seniors Anti-Stress Designs Vol 3 This Coloring Book For Seniors Anti-Stress Designs Vol 3 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color It has over 30 stress relieving adult coloring sheets, featuring many different designs that include geometric patterns, zendoodle, animals, and more. You can color to your heart's content with this Volume 3 of our Coloring Book For Seniors Series Why Should You Buy Art Therapy's Anti-Stress Coloring Books? ... Coloring Book For Seniors Anti-Stress Designs Vol 3 This Coloring Book For Seniors Anti-Stress Designs Vol 3 by Art The... |
cena:
32,33 |
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