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When Did Everybody Else Get So Old?: Indignities, Compromises, and the Unexpected Grace of Midlife
ISBN: 9781513801315 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From writer and veteran columnist Jennifer Grant comes an unflinching and spirited look at the transitions of midlife. When Did Everybody Else Get So Old? plumbs the physical, spiritual, and emotional changes unique to the middle years: from the emptying nest to the sagging effects of aging. Grant acknowledges the complexities and loss inherent in midlife and tells stories of sustaining disappointment, taking hard blows to the ego, undergoing a crisis of faith, and grieving the deaths not only of illusions but of loved ones. Yet she illuminates the confidence and grace that this season of...
From writer and veteran columnist Jennifer Grant comes an unflinching and spirited look at the transitions of midlife. When Did Everybody Else Get So ...
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cena:
65,47 |
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When Did Everybody Else Get So Old?: Indignities, Compromises, and the Unexpected Grace of Midlife
ISBN: 9781513801384 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From writer and veteran columnist Jennifer Grant comes an unflinching and spirited look at the transitions of midlife. When Did Everybody Else Get So Old? plumbs the physical, spiritual, and emotional changes unique to the middle years: from the emptying nest to the sagging effects of aging. Grant acknowledges the complexities and loss inherent in midlife and tells stories of sustaining disappointment, taking hard blows to the ego, undergoing a crisis of faith, and grieving the deaths not only of illusions but of loved ones. Yet she illuminates the confidence and grace that this season of...
From writer and veteran columnist Jennifer Grant comes an unflinching and spirited look at the transitions of midlife. When Did Everybody Else Get So ...
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cena:
115,56 |
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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
ISBN: 9781848993303 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The effects of menopause can be utterly debilitating for women, ravaging their physical, mental, and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise, and relaxation.
The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium,... The effects of menopause can be utterly debilitating for women, ravaging their physical, mental, and emotional health and often their careers and rela...
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cena:
65,37 |
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Enlightened Aging: Building Resilience for a Long, Active Life
ISBN: 9781442274365 / Angielski / Twarda / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience--one that's proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson's experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can...
A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than ...
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cena:
171,42 |
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The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself
ISBN: 9781440597732 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it's a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving...
Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent o...
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cena:
69,32 |
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Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
ISBN: 9780062357199 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,61 |
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And Where Do We Live When We Get Older?: The future of the retirement home and alternative living options
ISBN: 9780995049307 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The way we house our senior population today and the providing of increasing care demands is heading for a crisis. The widely adopted view that staying at home no matter what is not a very good option. Indeed, by far the largest portion of the elderly population choose to stay home for as “long as they possible can”. Moving in one of those dreaded old folks homes is out of the question, partly of course because of the cost. The well touted home care services, partly paid for by the Government, let people believe that the entire talk of moving into a retirement home is not even... The way we house our senior population today and the providing of increasing care demands is heading for a crisis. The widely adopted view that sta... |
cena:
107,13 |
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In Sickness and in Health: A Baby Boomer's Guide to Caring for Your Spouse During a Terminal Illness
ISBN: 9780998171449 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You might walk -in health- with your spouse for a lifetime--but there are unique challenges at the end of that path. Are you prepared for that time -- and do you know what to expect from it? -In Sickness- presents the advice one Baby Boomer gathered over the six years of his wife's terminal illness on diverse subjects such as . . . -- Why your friends might make certain social slips You might walk -in health- with your spouse for a lifetime--but there are unique challenges at the end of that path. Are you prepared for that time... |
cena:
76,83 |
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Carpal Tunnel: How To Treat Carpal Tunnel Syndrome: How To Prevent Carpal Tunnel Syndrome
ISBN: 9781640481343 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book will teach you everything you need to know. Would you love to have pain free hands? Get at the root cause of carpal tunnel syndrome. Find out what initiates and sustains the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions that can prevent and... Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2)... |
cena:
50,05 |
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Carpal Tunnel: How To Treat Carpal Tunnel Syndrome: How To Prevent Carpal Tunnel Syndrome
ISBN: 9781640480094 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book will teach you everything you need to know. Would you love to have pain free hands? Get at the root cause of carpal tunnel syndrome. Find out what initiates and sustains the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions that can prevent and... Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2)... |
cena:
46,20 |
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Carpal Tunnel: How To Treat Carpal Tunnel Syndrome: How To Prevent Carpal Tunnel Syndrome
ISBN: 9781640483842 / Angielski / Twarda / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book will teach you everything you need to know. Would you love to have pain free hands? Get at the root cause of carpal tunnel syndrome. Find out what initiates and sustains the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions that can prevent and... Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2)... |
cena:
88,59 |
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Carpal Tunnel: How To Treat Carpal Tunnel Syndrome: How To Prevent Carpal Tunnel Syndrome
ISBN: 9781640482593 / Angielski / Twarda / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this book will teach you everything you need to know. Would you love to have pain free hands? Get at the root cause of carpal tunnel syndrome. Find out what initiates and sustains the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions that can prevent and... Discover how to stop the pain from carpal tunnel syndrome Whether you want to (1) get rid of the pain, (2)... |
cena:
84,74 |
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The Good Menopause Guide
ISBN: 9781409164180 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical lifestyle guide for a happy, healthy perimenopause and menopause.
A practical lifestyle guide for a happy, healthy perimenopause and menopause.
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cena:
125,80 |
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Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan
ISBN: 9781633537101 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. #1 Amazon New Release
Healthy woman: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Yet unless we had been athletes as kids or young adults, and few of us were, we do not know how to find our edge. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Confident woman: Inspired by her highly popular blog... #1 Amazon New Release
Healthy woman: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that incl... |
cena:
73,03 |
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Have Fun Getting Fit: Simple Ways to Rejuvenate Your Mind and Body
ISBN: 9780999251003 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,61 |
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If I Should Die Before I Live: Meditations for Seniors
ISBN: 9781630514730 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,15 |
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Never Too Late: From Wannabe to Wife at 62
ISBN: 9781633935259 / Angielski / Twarda / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,86 |
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Never Too Late: From Wannabe to Wife at 62
ISBN: 9781633936089 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,32 |
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Over 50? Menopausal? You're Fired!!!
ISBN: 9781944952129 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,02 |
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If I Should Die Before I Live: Meditations for Seniors
ISBN: 9781630514747 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
116,32 |
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