"#1 International Bestseller with over 31,000 downloads and sales, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging. "The most important book you'll read this year." The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging.

Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a...