![]() |
Life After 50: The Road to Longevity
ISBN: 9781938223501 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you the type of person who believes there is nothing you can do to stop the aging process? Life After 50 will assist you in evaluating techniques to take control of your life as you age. By improving your diet, undertaking daily exercise, and using specific cognitive belief systems, you will be able to gain a more positive and healthy outlook to life. Life After 50 will teach you the strategies to make it as enjoyable as it is long.
Are you the type of person who believes there is nothing you can do to stop the aging process? Life After 50 will assist you in evaluating techniques ...
|
cena:
73,33 |
![]() |
Look Younger without Surgery for Men
ISBN: 9781939235367 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to look younger than your actual age Do you feel younger than the age on your birth certificate? Most men do. Now you have the chance to look the age you feel. With this book, you will get inspiration and expert guidance on all the options available if you want to look younger. With this unique how-to book you learn about the many signals that your body, your clothes, and many other visual signs reveal about your age. With this this insight you can start using these signals to your advantage. You can make small or big changes to your wardrobe, appearance, or your lifestyle to look...
How to look younger than your actual age Do you feel younger than the age on your birth certificate? Most men do. Now you have the chance to look the...
|
cena:
68,84 |
![]() |
An Unintended Journey: A Caregiver's Guide to Dementia
ISBN: 9781616147518 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. According to the 2009 census, more than five million people living in the United States have Alzheimer's disease or some other form of dementia. Not reported in these statistics are the fifteen million family caregivers who, in total, contribute seventeen billion hours of unpaid care each year. This book addresses the needs and challenges faced by adult children and other family members who are scrambling to make sense of what is happening to themselves and the loved ones in their care.
The author, an experienced medical and science writer known for her ability to clearly explain complex... According to the 2009 census, more than five million people living in the United States have Alzheimer's disease or some other form of dementia. Not r...
|
cena:
102,50 |
![]() |
Ageing with Attitude
ISBN: 9780957356603 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How we age is much more of a choice than you may think.
Many people reach a stage when they are looking for something different. Others feel that time is running out, or they are "losing their looks". The answers to these anxieties rarely lie in a jar or a pill. As a healthy lifestyle is important in looking and feeling good, so our attitude is important in giving meaning and direction to our lives, and even improving our looks. Combining the latest research on health, ageing and well-being with 30 years experience of working with people, we present a constructive antidote to the myths and... How we age is much more of a choice than you may think.
Many people reach a stage when they are looking for something different. Others feel ... |
cena:
81,96 |
![]() |
Fierce with Age: Chasing God and Squirrels in Brooklyn
ISBN: 9781620455203 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In her breakthrough generational memoir, Boomer expert Carol Orsborn relates the ups and downs of a tumultuous year spent facing, busting, and ultimately triumphing over the stereotypes of growing old. Along the way, she nurtures a love-starved friend through a doomed affair with a younger man, wrestles with the meaning of an exploding fish, and regains her passion for life at the side of her squirrel-crazed dog, Lucky.
The message is as deep as it is engaging. In Carol's own words, " "Plummet into aging, stare mortality in the eye, surrender everything and what else is there left to... In her breakthrough generational memoir, Boomer expert Carol Orsborn relates the ups and downs of a tumultuous year spent facing, busting, and ultimat...
|
cena:
65,32 |
![]() |
The Warmth of the Heart Prevents Your Body from Rusting: A French Recipe for a Long Life, Well-Lived
ISBN: 9780143123507 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism
How should we accept aging? It s inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us... A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism
How sh... |
cena:
92,48 |
![]() |
Poetry: Aging Ever So Gracefully
ISBN: 9780578109794 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Poetry is always relevant especially as we age. This book intermixes serious and humorous poems dealing with life's physical, psychological, and spiritual aspects of aging.
Poetry is always relevant especially as we age. This book intermixes serious and humorous poems dealing with life's physical, psychological, and spiri...
|
cena:
103,40 |
![]() |
Dating After 50 for Dummies
ISBN: 9781118441329 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Meet, date, and start a relationship with Mr. or Ms. Right-after 50
Almost everyone associates falling in love with their younger years, but as the boomer generation ages, more and more people over 50 are jumping back into the dating scene for the first time (in a long time) and need advice and guidance on how the dating world (and ways to find a soul mate) have changed since they last tested the water. Dating After 50 For Dummies covers the gamut of topics for those dating after 50: the physical and emotional benefits of sex and relationships as we age; dating... Meet, date, and start a relationship with Mr. or Ms. Right-after 50
Almost everyone associates falling in love with their younger years, but... |
cena:
88,59 |
![]() |
Hour of the Wolf
ISBN: 9780989091008 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No day is ever wasted that can be lived consciously and to the full. 2 a.m. The hour of the wolf. You wake up filled with regrets, and haunted by dashed dreams, wondering what went wrong. For Paul Lipton, a successful lawyer in his sixties, his mind's howling in the darkness reminded him that time was slipping away. Perhaps partly because both his parents had died when they were young, and because he had already experienced his own serious health crisis, he wanted to be sure to live each day to the fullest. He decided he would start viewing each day afresh and in the now as a do-over, each...
No day is ever wasted that can be lived consciously and to the full. 2 a.m. The hour of the wolf. You wake up filled with regrets, and haunted by dash...
|
cena:
65,32 |
![]() |
French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude
ISBN: 9781455524112 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great,...
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. Wit...
|
cena:
138,73 |
![]() |
Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
ISBN: 9780071605823 / Angielski / Miękka / 640 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Break the aging code and feel 15 years younger--from the inside out.
"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age." "Younger You is an... Break the aging code and feel 15 years younger--from the inside out.
"Focusing on the critical role of hormones produced by the brain, Dr. B... |
cena:
80,92 |
![]() |
AARP the Other Talk: A Guide to Talking with Your Adult Children about the Rest of Your Life
ISBN: 9780071830980 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Silver Living Now Book Award - Silver National Mature Media Award - APEX Award - Washington Post Book of the Month - Wealth and Money Management Award - Bronze Independent Publisher Book Award - Foreword INDIEFAB Book of the Year Honorable MentionA one-of-a-kind practical guide to making the tough decisions parents and their adult children inevitably face
It was a rite of passage for you to have the Talk with your kids about the beginning of life (as in the birds and the bees). As you get older, you need to have the Other Talk--about the later years of life. And... Silver Living Now Book Award - Silver National Mature Media Award - APEX Award - Washington Post Book of the Month - Wealth and Money Managem...
|
cena:
80,92 |
![]() |
The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy
ISBN: 9780091935474 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aholistic guide to health for those over 40provides medically proven techniques forreversing the aging process Revealing how you can slow or even reverse the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life.Specific issues addressedinclude lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease;... Aholistic guide to health for those over 40provides medically proven techniques forreversing the aging process Revealing how you can slow or even... |
cena:
82,44 |
![]() |
Amortality : The Pleasures and Perils of Living Agelessly
ISBN: 9780091939366 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A timely, provocative book about the ageing revolution and the radical shift in how we perceive age and growing older.
- Does your real age match the age you feel? - When do we reach middle age? - When, if ever, are we old? The way we age and the way we perceive age has changed radically. As we embrace new experiences, relationships and gadgets, we barely stop to look at our watches let alone consider whether our behaviour is 'age appropriate'. In this provocative and timely book, Catherine Mayer looks at the forces that created amortality -- the term she coined to... A timely, provocative book about the ageing revolution and the radical shift in how we perceive age and growing older.
- Does your real age match ... |
cena:
82,44 |
![]() |
Winning Strategies for Successful Aging
ISBN: 9780300184020 / Angielski / Miękka / 334 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For anyone who is approaching a 65th birthday with trepidation, this valuable book offers heartening advice on navigating the later years of life. Dr. Eric Pfeiffer, who for thirty years has cared for--and learned from--elderly people, addresses with compassion and deep understanding the multitude of issues that arise for aging individuals and their families. He writes authoritatively but in a conversational tone. His advice is easy to read, easy to follow, and full of wisdom. In short, practical chapters, Dr. Pfeiffer advises on choosing an ideal place to live, finding a range of... For anyone who is approaching a 65th birthday with trepidation, this valuable book offers heartening advice on navigating the later years of life. ... |
cena:
281,44 |
![]() |
Healthy at 100: How you can--at any age-- dramatically increase your life span and your health span
ISBN: 9780345490117 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia... Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselli... |
cena:
85,50 |
![]() |
Unequal Prospects: Is Working Longer the Answer?
ISBN: 9780415529280 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In light of the recent financial crisis and changing economic landscape, McNamara and Williamson present and analyze the possibility of working longer. Including a range of potential policies (e.g., further increasing the age of eligibility for full Social Security benefits, allocating more government resources to retraining and job search assistance for older workers), this is one of the major approaches currently being discussed by policy analysts inside and outside of the government. Emphasizing the role of inequalities and diversity among older adults, this book provides a framework for...
In light of the recent financial crisis and changing economic landscape, McNamara and Williamson present and analyze the possibility of working longer...
|
cena:
118,52 |
![]() |
101 Secrets for a Great Retirement: Practical, Inspirational, & Fun Ideas for the Best Years of Practical, Inspirational, & Fun Ideas for the Best Yea
ISBN: 9780737304206 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than 5,000 people retire every day--yet there have been no retirement books that are both informative and motivational until now. 101 Secrets for a Great Retirement encourages and inspires retirees to simplify their lives and pursue their dreams. The authors cover all the essential topics, including health, social life, relationships, financial matters, legal issues, and more. More than 5,000 people retire every day--yet there have been no retirement books that are both informative and motivational until now. 101 Secre... |
cena:
84,78 |
![]() |
Living Longer for Dummies
ISBN: 9780764553356 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What's the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It's also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren't part of nature's plan, but the result of other factors such as bad nutrition, disease, and disuse. Best of all is the news that, no matter how old you are or what shape you're in, you can take steps to reverse the aging process that has already occurred in you and to slow your rate of...
What's the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, unti...
|
cena:
57,76 |
![]() |
Wealth Regeneration at Retirement: Planning for a Lifetime of Leadership
ISBN: 9781118276563 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tailoring retirement for successful business leaders Traditional retirement planning fails to meet the needs of wealthy baby boomers, particularly those who are business leaders. There is no -one size fits all- answer. Wealth Regeneration at Retirement: Planning for a Lifetime of Leadership presents an alternative - one that acts more like a GPS. The authors, Kaycee Krysty and Bob Moser, leaders of the highly regarded Seattle-based wealth management firm, Laird Norton Tyee, use a proprietary discipline, Wealth Regeneration(R), to calculate the route to retirement and... Tailoring retirement for successful business leaders Traditional retirement planning fails to meet the needs of wealthy baby boomers, parti... |
cena:
244,89 |