The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy

ISBN-13: 9780091935474 / Angielski / Miękka / 2012 / 276 str.

Charles Clark

Opis

Aholistic guide to health for those over 40provides medically proven techniques forreversing the aging process

Revealing how you can slow or even reverse the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life.Specific issues addressedinclude lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized."