Kategoria BISAC: Self-Help >> Aging

You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there's nothing you can do about it.

Board-certified plastic surgeon and expert in natural health, Dr. Christine Horner, says no matter what you were dealt in the genetic lottery--and no matter what your age--you...

Americans are living longer and reinventing both work and retirement, but Hollywood movies barely hint at this reality of contemporary society. In many popular films, older characters fade into irrelevance, inactivity, or absurdity, or else they stay in the background as wise elders while younger characters provide the action. Most American films do not attempt to portray the rich variety of experiences or the sensitive aging issues that people confront in the years beyond fifty.

Fade to Gray offers one of the first extended studies of the portrayal of older people in American...

Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology. In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more.

Most people are unaware that nutrition needs change with age and too often make food choices that they believe are right for them but instead put them at risk. The medical science is clear that there is a difference between the right advice for younger and older...

Americans are living longer and reinventing both work and retirement, but Hollywood movies barely hint at this reality of contemporary society. In many popular films, older characters fade into irrelevance, inactivity, or absurdity, or else they stay in the background as wise elders while younger characters provide the action. Most American films do not attempt to portray the rich variety of experiences or the sensitive aging issues that people confront in the years beyond fifty.

Fade to Gray offers one of the first extended studies of the portrayal of older people in American...

Every living being grows older everyday. Yet, it is a natural act of life that is associated with negativity and anti-isms.

Once Upon A Time I Would Grow Old puts the spotlight on being older as a powerful, positive and purposeful time full of fun, wild passion and crazy adventures loaded with the ability to not care what anyone else has to think about your true Self.

You will be introduced to the concept of Living Older instead of growing older. Be inspired to embrace the dark corners of the unknown future as you live every present day with a groove that is...

As a professor turned financial planner, I have two goals: to explain financial concepts so that they are clear to you, and to help you determine which strategies are suitable for your situation.
If you were sitting in my office, those goals would shape our conversation. Since we may not meet, I have written this book to provide information and resources to help you with this critical and potentially life changing health issue.
I know how hard this can be, since my mother had dementia. I wish you the strength and peace to guide you through the process of making important...

If you are middle age and beyond, you need to think about the kind of old person you will be because you will be one before you know it. The time to start is now, well before you reach 65 years of age. If you are already 65 or over it is not too late to change.

Every day 10,000 people in the US turn 65. They may have plans for doing things, but most are without a paradigm for being content if they do not have the financial means or health to do them. Using humorous quotes, antidotes and illustrations throughout the text, the author draws from a variety of disciplines to present a...

Coloring Books For Senior Citizens

In this senior citizens coloring book, the countless floral designs will please senior citizens who love to look at beautiful flowers. This adult coloring book was designed with senior citizens in mind. Seniors will find hours of coloring fun in this marvelous adult coloring book for seniors.

Relax and unwind with the gorgeous coloring pages in Flower Coloring Book For Senior Citizens Vol. 2. Studies have shown that looking at beautiful art reduces stress, and coloring beautiful art reduces stress even more.

When you...

At thirty-six years old, Kelly Marsh was a successful businesswoman with roles at the Cincinnati Museum Center and, most recently, chief marketing officer at Thomas More College. Her husband, thirty-nine-year-old Brad Marsh, was a successful entrepreneur and businessman.

In Love Stroke, they tell their story after Kelly suff ered a stroke August 30, 2009. This memoir narrates the firsthand, chronological views from both the survivor and the primary caregiver, including their life before, the day everything changed, and the first two years of recovery. Kelly and Brad share...