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Beyond AA: A Story of Love, Loss and Recovery... 30 Years of AA (& ADD) to a Life of PURPOSE
ISBN: 9781503159440 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Meet Howard Casanova. Labeled and treated as an alcoholic thirty years ago, he has a story to tell. "Beyond AA" begins with a stunning realization: the nation's premier recovery program no longer has answers for over two thirds of those sent there. Casanova and his daily experiences with divorce, aging, unemployment, and the effects of ADD, moved beyond AA, which he was taught wasn't something people who followed the program could ever do. And if AA was no longer the right fit for him, surely there were others whose needs also weren't being met. Casanova questions whether AA... Meet Howard Casanova. Labeled and treated as an alcoholic thirty years ago, he has a story to tell. "Beyond AA" begins with a stunning realizati... |
cena:
74,58 |
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
ISBN: 9780761186120 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The definitive exercise book that the one-million-plus readers of the Younger Next Year(R) series have been waiting for--and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy--and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels.
Younger Next Year:... The definitive exercise book that the one-million-plus readers of the Younger Next Year(R) series have been waiting for--and the exercise book that ta...
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cena:
56,19 |
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Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity
ISBN: 9780997288407 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there's nothing you can do about it. You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts... |
cena:
82,28 |
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Women's Wisdom: Pass It On!
ISBN: 9781942545040 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We're on this life journey together, so let's share with each other as we strive to become wiser, more complete, women. Wouldn't it be lovely to have a "how to" manual for life? To have a personal, caring mentor to help you think through some of the challenging situations you face? Someone to serve as a guide and resource when you need one? WOMEN'S WISDOM: PASS IT ON can fill that role. Kathleen shares her own life experiences, joys and difficulties alike, and what she has learned from them. She walks side-by-side with you, never suggesting anything that she hasn't tried herself. Her...
We're on this life journey together, so let's share with each other as we strive to become wiser, more complete, women. Wouldn't it be lovely to have ...
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cena:
67,28 |
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Facelifts, Money & Prince Charming: Break Baby Boomer Myths & Live Your Best Life
ISBN: 9781507765685 / Angielski / Miękka / 334 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is aging a disease? Is self-love a myth? Can youth be reclaimed after 55? Does happiness have an expiration date? These are just a few of the questions Baby Boomer advocate and Hollywood actress, Joanie "McGranny" Marx, boldly addresses in her new, eye-opening book, "Facelifts, Money and Prince Charming: Break Baby Boomer Myths & Live Your Best Life." With a rapidly aging population, the desire for living a lengthy and quality life is shattered by media stories that paint a grim picture of those over the age of 55 as slow, unsexy and obsolete. By addressing the myths behind... Is aging a disease? Is self-love a myth? Can youth be reclaimed after 55? Does happiness have an expiration date? These are just a few of ... |
cena:
78,52 |
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Spring Chicken: Stay Young Forever (or Die Trying)
ISBN: 9781455527434 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?
SPRING CHICKEN: "Stay Young Forever (or Die Trying)" SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like... From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: wha...
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cena:
82,43 |
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Ziołolecznictwo dla Seniorów w.2015
ISBN: 9788372777393 / Polski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mówi się,że nie możemy zatrzymać czasu. Ale czy rzeczywiście.
Jeśli dbamy o siebie,dobrze się odżywiamy, nadal jesteśmy aktywni fizycznie, to nasz zegar biologiczny tyka wolniej niż nasz kalendarz. Seniorzy potrafią dbać o siebie jak mało kto, do tego nie uchylają się od terapii ziołami. do tego, aby stosować u nich terapię ziołami. A nie od dzisiaj wiadomo,że zioła działają wolno,ale skutecznie. Zastąpienie ziołami wielu leków syntetycznych, a w niektórych wypadkach nawet antybiotyków jest na pewno dobrą terapią leczniczą. Poza tym zioła mają niezwykle... Mówi się,że nie możemy zatrzymać czasu. Ale czy rzeczywiście.
Jeśli dbamy o siebie,dobrze się odżywiamy, nadal jesteśmy aktywni fizyczni... |
cena:
70,00 |
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Aging Matters: Finding Your Calling for the Rest of Your Life
ISBN: 9780802872333 / Angielski / Miękka / 199 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vocational discernment, says R. Paul Stevens, is a lifelong process -- one that takes on even more significance in later life. In this book Stevens argues that our calling does not end with formal retirement; to the contrary, we do well to keep on working, if possible, till life's end. Stevens delves into matters of calling, spirituality, and legacy in retirement, showing that we must continue to discern our vocation as we grow older in order to remain meaningfully engaged for the rest of our lives. He reframes retirement as a time of continued calling and productivity and... Vocational discernment, says R. Paul Stevens, is a lifelong process -- one that takes on even more significance in later life. In this book Ste... |
cena:
86,17 |
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It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
ISBN: 9780399174216 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, 'What next?' for students who are embarking on their 'second act.'"
--Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The Artist's Way. In It's Never Too Late To Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process. Cameron shows readers that retirement can, in fact, be the most rich,... "The book you hold in your hands is the distillate of a quarter century's teaching. It is my attempt to answer, 'What next?' for students who are e...
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cena:
74,97 |
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Ambient Assisted Living (AAL) und Gerontechnologie (GT). Die Nutzung von Technik durch ältere Menschen und Senioren
ISBN: 9783956872167 / Niemiecki / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
273,55 |
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100 Years: Wisdom From Famous Writers on Every Year of Your Life
ISBN: 9780393285703 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This literary tapestry of the human experience will delight readers of all backgrounds. Moving year by year through the words of our most beloved authors, the great sequence of life reveals itself--the wonders and confinements of childhood, the emancipations and frustrations of adolescence, the empowerments and millstones of adulthood, the recognitions and resignations of old age. This trove of wisdom--featuring immortal passages from Arthur Rimbaud, Sylvia Plath, Virginia Woolf, David Foster Wallace, William Shakespeare, Herman Melville, Jane Austen, and Maya Angelou, among many... This literary tapestry of the human experience will delight readers of all backgrounds. Moving year by year through the words of our most beloved a... |
cena:
70,41 |
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The Creative Landscape of Aging: Essays Interviews Photographs
ISBN: 9780986339813 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Creative Landscape of Aging, winner of the 2015 National Mature Media Award, presents compelling essays that explore the power and grace of creativity and aging from an intimate perspective. Includes a series of interviews with successful older visual artists such as Judith Leiber, Nelson Shanks, Isaiah Zagar (and many more) with accompanying full color gallery insert of artist works. Zausner's book is ideal for anyone wanting to explore the insightful world of aging and creativity and read about older adults at different stages in their lives and careers.
The Creative Landscape of Aging, winner of the 2015 National Mature Media Award, presents compelling essays that explore the power and grace of cre... |
cena:
134,80 |
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Aging Body
ISBN: 9781628083804 / Angielski / Miękka / 71 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
341,40 |
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Global Challenge: Aging Populations, Bio-Medicine & China
ISBN: 9781628082142 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
341,40 |
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Conversations on Dying: A Palliative-Care Pioneer Faces His Own Death
ISBN: 9781459731936 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well.
We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer. Unlike the majority of us, Larry knew the death he wanted. He wanted to die at home, surrounded by his family: his wife of forty years, his children, and his grandchildren. He did.... The story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well.
We all die. Most... |
cena:
93,67 |
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Vous Avez Vieilli, Profitez-En. Mais Vite...
ISBN: 9781519202536 / Francuski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vieillir n'est pas seulement, suivant une image tenace, une lente et relative diminution des forces et des capacites, que signale entre autres, votre mise a la retraite professionnelle. C'est aussi l'age d'une maturite, d'une longue experience, d'une certaine liberte. Les enfants sont eleves, les petits chefs ne sont plus sur votre dos, le temps libre est important. C'est l'epoque des activites choisies, propres a chacun. Et meme de vous lancer dans la realisation de certains de vos reves. C'est aussi le moment de vous organiser non seulement pour profiter et faire profiter les autres de ce...
Vieillir n'est pas seulement, suivant une image tenace, une lente et relative diminution des forces et des capacites, que signale entre autres, votre ...
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cena:
39,36 |
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The Wonder of Aging
ISBN: 9781476706702 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide. The topic of aging after fifty is frequently only discussed in terms of health--what are the physical symptoms that come with advanced age, and what can we do about them? The Wonder of Aging, however, aims to look at aging in a new way--as something that is positive, showing how miraculous our second half of life can be. Gurian divides life after fifty into four stages: Stage 1: The Age of Transformation....
Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and compr...
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cena:
63,72 |
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Role Reversal: How to Take Care of Yourself and Your Aging Parents
ISBN: 9781631520914 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one--especially an aging parent--Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and...
Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one--especial...
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cena:
67,28 |
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Design Your Dream Retirement: How to Envision, Plan For, and Enjoy the Best Retirement Possible
ISBN: 9780997001709 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Design Your Dream Retirement will show you how to visualize your retirement in an optimistic, possibility-filled light, and provide you with the knowledge and tools to help you create a plan for achieving your retirement dreams. You will be inspired to rediscover and reinvent the real you - the you that has probably been buried by years of adapting to the demands of your career. While there's no question that saving and financial planning will make it easier for you to enjoy your retirement, you know that money alone does not buy happiness. You will learn how to fill your life with a balance...
Design Your Dream Retirement will show you how to visualize your retirement in an optimistic, possibility-filled light, and provide you with the knowl...
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cena:
39,32 |
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Life After the Diagnosis: Expert Advice on Living Well with Serious Illness for Patients and Caregivers
ISBN: 9780738219387 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For a time of growing concern about living well with serious illness and getting the best possible end-of-life care, Life After the Diagnosis delivers a compassionate and sensitive guide for patients, families, and caregivers. In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care, shares innovative approaches for dealing with serious illness, outlines the steps that patients should take, and demystifies the medical system. He makes sense of what doctors say, what they actually mean, and how to get the best information...
For a time of growing concern about living well with serious illness and getting the best possible end-of-life care, Life After the Diagnosis
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cena:
82,43 |