I am a Vegetarian
ISBN: 9781502562128 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
54,64 zł |
Free Yourself from the Diet Language
ISBN: 9781511611213 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is obesity a disease, and weight loss is the solution? That is the common belief. Yet, studies have since refuted this assumption, and from my experience I have learned that it is far from reality, but even so, this is still the given opinion among the masses. The pursuit of thinness, the diet that accompanies it, and the failure therein has created a language (for lack of a better term). A language of eating - the Diet Language. This is a language administrated by control, intimidation, abstention and threat and by an external imposition dictating what to eat, when, how much, how to feel and...
Is obesity a disease, and weight loss is the solution? That is the common belief. Yet, studies have since refuted this assumption, and from my experie...
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72,81 zł |
3 Steps to Gluten-Free Living
ISBN: 9781512188752 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "3 Steps to Gluten-Free Living" is a practical, step-by-step guide for anyone who has recently been diagnosed with a gluten-related disorder or with Celiac and is left with difficult question "where do I start?" Sorting through all the information about becoming gluten-free can be frustrating and time-consuming-and purchasing everything labeled "gluten-free" can be expensive. There's a better way to begin your gluten-free journey. This book is written to be a practical, step-by-step guide to the elimination of gluten from your diet, the transition of your heart and your home... "3 Steps to Gluten-Free Living" is a practical, step-by-step guide for anyone who has recently been diagnosed with a gluten-related disorder or wit... |
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58,97 zł |
Eat Like A Goddess: The Secret Recipe to End Your Obsession with Food & Lose Weight Without Trying
ISBN: 9781517038793 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight If you've struggled with Diets that don't work and instead want an easier path to losing weight that doesn't mean counting calories or sweating away hours at the gym, then this book is for you. No more diets, no more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotion or tired. Eat Like A Goddess shows you how to stop wasting your precious time and energy focusing on food and your body weight. Take your life back so you can have more of...
Don't Waste One More Second of Your Goddess Life Obsessing About Food or Your Weight If you've struggled with Diets that don't work and instead want ...
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45,31 zł |
Malnutrition and Nutrient Deficiency - Knowing more about "Hidden Hunger"
ISBN: 9781517092597 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
31,83 zł |
Controlling Your Weight - Getting Rid of the Chubbiness and Fat
ISBN: 9781517133382 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
31,83 zł |
Intermittent Fasting Diet 101: Intermittent fasting for Beginners (2nd EDITION + BONUS CHAPTER) - Intermittent Fasting Diet Guide for Weight Loss
ISBN: 9781517177164 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is Intermittent fasting? Why is it efficient and How can you get started? Stop procrastinating and continue reading for answers 2nd EDITION REVISED AND EXPANDED - BONUS CHAPTER AT THE END Intermittent fasting is not a diet, but rather a dieting pattern. In simpler terms: it's making a conscious decision to skip certain meals. This book is an introduction for beginners to this dieting pattern which will help you understand the basics and see if this diet is made for you. By fasting and then feasting on purpose, intermittent fasting means eating your calories during a specific window of...
What is Intermittent fasting? Why is it efficient and How can you get started? Stop procrastinating and continue reading for answers 2nd EDITION REVI...
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27,28 zł |
The Little Book on Cancer by Dr. Elvis Ali
ISBN: 9781514283370 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When you understand the nature of cancer, the battle can be won. Dr. Elvis Ali's The Little Book on Cancer is an insightful study into the nature of cancer and answers the questions why it is so prevalent today and a death sentence for many. He unravels the causes and debunks the myths, and offers a holistic approach that gives hope, help and health. Our commitment is to change and to live. The choice is ours
When you understand the nature of cancer, the battle can be won. Dr. Elvis Ali's The Little Book on Cancer is an insightful study into the nature of c...
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cena:
40,94 zł |
Post Pregnancy Diet: : The Secret Recipes For New Mom
ISBN: 9781514351109 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you are a new mom and want to restore your health, energy, mind and beauty in 30 days then this Amazon Bestseller's Post Pregnancy Diet is for you, ..
Giving birth and being a new mother is the most exhausting experience for most women. Following the trauma and pain of delivery, the immediate new responsibility of taking care of the baby leaves little time for the mother to rest and recover. A new mother's body is like a sponge at this time and absorbs whatever nutrients it can get. There could be many complications after giving birth if the new mother does not take care of... If you are a new mom and want to restore your health, energy, mind and beauty in 30 days then this Amazon Bestseller's Post Pregnancy Diet is for you,...
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cena:
61,47 zł |
Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health
ISBN: 9781517639297 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Juice Up your life If there was ONE thing that you could do RIGHT NOW to change your body from within that literally had the power to transform your body on a cellular level and didn't involve any magical potions or pills, would you be interested? My friend, I have great news Just a few short years ago, I was introduced to the life-changing powers of REAL food in the form of fresh pressed JUICE Green juice to be exact. And my whole existence changed. YOURS CAN TOO Do you want: More energy? Less cravings? Sharper focus and mental clarity? Better sleep? Balanced mood? To... Juice Up your life If there was ONE thing that you could do RIGHT NOW to change your body from within that literally had the power to transform... |
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45,49 zł |
What Makes Me Fat? How to Eliminate Obesity Naturally!
ISBN: 9781517730840 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life. Table of Contents Introduction Section one: What is obesity?- The story behind Causes of obesity-"Why am I getting fat?" Section two: How to treat your obesity? Food you should eat to lose weight-"Eat healthy to stay healthy" Foods to avoid- "Think before you eat" Home remedies for weight loss- "Try them and don't regret" Herbal remedies for losing...
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowl...
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cena:
50,04 zł |
Nutrigenomics: Biohacking for a Better You
ISBN: 9781517740757 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diet and Exercise Not Giving the Body You've Always Wanted?
You're at a crossroads. You've tried everything, but you still haven't achieved the health and body you desire. You've counted endless calories, popped fistfulls of vitamins and supplements, tried all the latest and greatest workout regimes, and yet you still aren't getting anywhere. Meanwhile, you see others doing virtually no exercise, eating bad food, and still they look great. We call them genetically blessed, lucky, or some combination of the two. But What About You? Meanwhile, you're left wondering about your own health &... Diet and Exercise Not Giving the Body You've Always Wanted?
You're at a crossroads. You've tried everything, but you still haven't achieved the hea... |
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cena:
45,49 zł |
How to Lose Weight Without Really Dieting
ISBN: 9781517752064 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to Lose Weight Without Really Dieting Health Learning Series Table of Content: Introduction How does Dieting Harm Your Body? How Do Eating Habits Inculcated In Childhood Affect Us As Long As We Live? Why Do You Need To Lose Weight? How To Lose Weight Without Dieting Easy Tips and Techniques to Remain Slim and Trim Conclusion Introduction Have you noticed that at a get-together or a party, when the conversation starts to lag, there is one health-conscious person who starts the conversational ball rolling again with just one sentence "I have found a really amazing diet, which helps me to...
How to Lose Weight Without Really Dieting Health Learning Series Table of Content: Introduction How does Dieting Harm Your Body? How Do Eating Habits ...
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cena:
45,49 zł |
Medical Conditions Requiring Paleo Diet - Health Learning Series
ISBN: 9781517753177 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Medical Conditions Requiring Paleo Diet - Health Learning Series Table Of Contents Introduction: The ancient diet Section one: Knowing paleo diet Paleo diet explained. Dissecting paleo diet: An analysis of its components Section two: Medical conditions benefitting from paleo diet Cardiovascular diseases: A heart protecting diet Diabetes: Too much sweetness, too many problems. Obesity: Eat less, get thinner but with more energy Sleep problems: A soothing diet Allergies: "I am totally natural" says paleo diet Skin problems: Be gone you rashes Autoimmune diseases: Protecting you from your own...
Medical Conditions Requiring Paleo Diet - Health Learning Series Table Of Contents Introduction: The ancient diet Section one: Knowing paleo diet Pale...
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cena:
50,04 zł |
Paleo Diet - Good or Bad? An Analysis of Arguments and Counter-Arguments
ISBN: 9781517775742 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Should you be on a Paleo Diet? Find out what the research shows. Table of Contents Introduction Part I: A trip through time Part II: Paleo diet explained - The return of the caveman SECTION I - Arguments favoring paleo diet Argument 1: The genes of old Argument 2: Paying the price of modernity Argument 3: Fighting obesity - "They are a lazy people" Argument 4: Fitter and Healthier body - The case of athletes SECTION II - Arguments against paleo diet Argument 1: Did our ancestors really eat paleo? Argument 2: The evolutionary theory challenged Argument 3: The solution for all diseases?...
Should you be on a Paleo Diet? Find out what the research shows. Table of Contents Introduction Part I: A trip through time Part II: Paleo diet explai...
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cena:
50,04 zł |
Paleo Diet for Athletes - Health Learning Series
ISBN: 9781517781361 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Table of Contents Preface SECTION I - Getting Started Chapter # 1: An Introduction Chapter # 2: Between the lines Chapter # 3: Added Beneifts Chapter # 4: Switching to the Paleo Diet SECTION II - Paleo Specifics Chapter # 1: Importance of BCAAs Chapter # 2: Importance of Simple Carbs SECTION III - Diet Plan Chapter # 1: Basic Paleo Plan Chapter # 2: Pre-work out meals Chapter # 3: Post-work out meals Chapter # 4: Breakfast Chapter # 5: Lunch Chapter # 6: Dinner Conclusion References Try our diet and get leaner; try our diet and you'll lose 10 pounds in a week, try our diet and you'll never...
Table of Contents Preface SECTION I - Getting Started Chapter # 1: An Introduction Chapter # 2: Between the lines Chapter # 3: Added Beneifts Chapter ...
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cena:
50,04 zł |
Mindful Eating - How to Eat Less
ISBN: 9781518654626 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Table of Contents Introduction Mindful Eating Chapter #1: What is Mindful Eating and What are the Benefits Overeaters Chapter #2: Types of Overeaters Chapter #3: Food Preferences for Different Overeaters Food Transit Time Chapter #4: Food Transit Time Chapter #5: Improving Your Food Transit Time Learning Tips and Tricks for Controlled Eating Chapter #6: Tips for Eating Mindfully Chapter #7: Five Tricks to Keep Your Stomach Happy for Hours Trick #1: Eat foods with a high water content Tip #2: Eat foods with high fiber content Tip #3: Add more proteins than starches to your diet Trick #4: Use...
Table of Contents Introduction Mindful Eating Chapter #1: What is Mindful Eating and What are the Benefits Overeaters Chapter #2: Types of Overeaters ...
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cena:
45,49 zł |
Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition
ISBN: 9781518665912 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sugar Saturated Fat Salt Oh My What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat...these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn't saturated fat cause heart disease? If you cut out salt, won't you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you... Sugar Saturated Fat Salt Oh My What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat...these... |
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36,38 zł |
Hungry: Overcoming the Unintended Health Consequences of the Pursuit of Optimal Nutrition and the Perfect Body
ISBN: 9781518665943 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You Can Heal Your Teeth With Sugar Does this sound crazy to you? Do you think you need to give up all the foods you love in order to have healthy teeth or gums? Does it really have to be one or the other? Joey Lott, the author of "How I Healed My Teeth By Eating Sugar," doesn't think so. In this book, he reveals how he reversed a number of tooth and gum problems (cavities, loose teeth, and receding gums, to name a few) with a few dietary tricks (sugar included ) and inexpensive supplements. The regimen is simple, backed by science, and easy on your wallet. There's More to Dental... You Can Heal Your Teeth With Sugar Does this sound crazy to you? Do you think you need to give up all the foods you love in order to have healt... |
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cena:
40,94 zł |
Just Eat It: How to Ditch the Green Smoothies & Juice Fasts, Heal Your Gut and Enjoy Eating Again
ISBN: 9781518665981 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. End Digestive Suffering Today If you've been through digestive hell, you know it's no picnic. Bloating, gas, constipation, acid reflux...it may have gotten so bad that you're afraid to eat anything at all, but there is hope. Learn the secrets of digestive health, which are probably simpler (and more enjoyable ) than you've been lead to believe. Author Joey Lott has been through it all himself, trying a myriad of diets, cleanses, and protocols before finally discovering what works. And now he's sharing his secrets with you. There really is a solution to your suffering, and it doesn't... End Digestive Suffering Today If you've been through digestive hell, you know it's no picnic. Bloating, gas, constipation, acid reflux...it may ... |
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cena:
40,94 zł |