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Weight Management and Obesity Resources
ISBN: 9781505297249 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This publication is a collection of resources for consumers on the topics of weight management and obesity. The resources on this list are in a variety of information formats: articles, pamphlets, books, and full-text materials on the World Wide Web. This list was developed to provide reliable nutrition information about weight loss, weight management, and obesity, and is not intended to provide specific medical advice. The Food and Nutrition Information Center (FNIC) urges individuals to consult with a qualified physician or Registered Dietitian (RD) for answers to specific questions....
This publication is a collection of resources for consumers on the topics of weight management and obesity. The resources on this list are in a variet...
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60,49 |
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Food for Mood: Dietary and Lifestyle Interventions for Anxiety, Depression, and Other Mood Disorders
ISBN: 9781505326369 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We've Strayed from the Basics Medical and pharmaceutical advancements in the realm of depression, anxiety, and other mood disorders are astounding. The technology we have available and the boon in our collective understanding of the brain and how it works have come a very long way in recent decades. But there's a problem with all this fancy gadgetry, complex medical jargon, and piles of pills: They distract us from the basic fundamentals of physical and emotional health, and keep us focused on exotic-sounding cures that rarely pan out. The Answers may be simpler than you think... We've Strayed from the Basics Medical and pharmaceutical advancements in the realm of depression, anxiety, and other mood disorders are astoundi... |
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32,33 |
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Swallowing Disorders: Managing Dysphagia In The Elderly
ISBN: 9781505375558 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Updated Second Edition now includes strengthening exercises Swallowing Disorders: Managing Dysphagia in the Elderly is a reference guide developed by a speech pathologist to assist caregivers, particularly those with elderly parents or spouses and those caring for aging individuals with chewing and swallowing disorders. It is written in layman's terms with clinical information provided and explained in detail with a review of both normal anatomy and function as well as signs and symptoms of a chewing and swallowing disorder. Modified diets and safety strategies are discussed as well as...
Updated Second Edition now includes strengthening exercises Swallowing Disorders: Managing Dysphagia in the Elderly is a reference guide developed b...
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32,33 |
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Easy Tips for a Healthy Heart
ISBN: 9781505615760 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Easy Tips for a Healthy Heart Table of Contents Introduction Prevention of Heart Disease Cholesterol What Is Cholesterol? Cholesterol Rich Diet Is a Zero Fat Diet Beneficial? Triglycerides High Blood Pressure Diabetes and Coronary Blockages Obesity - Leading to Heart Problems Dieting to Reduce Obesity Medical Tests Reversing Heart Disease Rational Treatment Regime How Much Physical Activity Do You Need to Do? Your Dietary Habits Yoga and Meditation What is Yoga? How to Practice Yoga Conclusion Author Bio Publisher Introduction Did you know that about 26.6 million people in the USA alone are...
Easy Tips for a Healthy Heart Table of Contents Introduction Prevention of Heart Disease Cholesterol What Is Cholesterol? Cholesterol Rich Diet Is a Z...
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28,29 |
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Easy Tips for a Healthy Heart
ISBN: 9781505617054 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Table of Contents Introduction Spaghetti Spaghetti Bolognese Spaghetti Pie Cheese Macaroni White Sauce for Macaroni Cheese Sauce Baked Potato Eggs Welsh Rabbit Healthy Hamburgers Homemade Burger Patties Chicken Burgers Rice - The Filling Mainstay of Half the World Chicken Risotto Kedgeree Fish Kedgeree Tip for Perfectly Cooked Rice Pease Pudding with Sausages Traditional Spaghetti Sauce Conclusion Authors Bio Publisher Introduction Once upon a time, mankind was more bothered about survival of the fittest, and to fill his...
Healthy Eating on a Limited Budget - Making Your Meals Go a Long Way Table of Contents Introduction Spaghetti Spaghetti Bolognese Spaghetti Pie Cheese...
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28,29 |
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Vegan Recipes in 30 Minutes: A Vegan Cookbook with 106 Quick & Easy Recipes
ISBN: 9781623155490 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Create delicious, filling vegan meals in under 30 minutes Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in 30 Minutes. This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and afforda-ble ingredients from you local grocery store. With simple, straightforward recipes, quick tips for easy meal prep and storage, and helpful meal plans, Vegan Recipes in 30 Minutes will help you get nutritious vegan meals on the table in no time. Vegan Recipes in 30 Minutes makes...
Create delicious, filling vegan meals in under 30 minutes Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in ...
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57,76 |
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The Wellbeing Touch -: An uncomplicated guide to great health - naturally!
ISBN: 9781502900111 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Wellbeing Touch - an uncomplicated guide to great health, naturally Wendy presents simple, yet effective ways you can take yourself to experience better health .Whether you are living with an illness, or looking for a way to remain fit and healthy, this book is a guide, delivered with a gentle humour, to give you exactly what it says in the title. With real-life examples from clients, as well as first hand experiences, Wendy explains why it makes sense to look at your lifestyle -from your stress levels to your eating habits - for the answers to your health issues so you can live a...
The Wellbeing Touch - an uncomplicated guide to great health, naturally Wendy presents simple, yet effective ways you can take yourself to experience...
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64,70 |
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Paleo Chicken Crockpot Cookbook: Easy and Delicious American, Italian, Mexican, and Asian Recipes
ISBN: 9781505855319 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About the Book This book is for people wanting to follow the Paleo diet, which is based on the diets of our caveman ancestors. The diet includes all-natural foods which can be either hunted or gathered. This book contains recipes that feature chicken as the main ingredient. Find slow cooked crockpot recipes that marinate the chicken in a variety of flavors. It is organized into four sections based on various cuisines from around the world i.e. Asian, Mexican, Italian and American styles. The nutritional approach doesn't compromise delicious taste and offers incredible flavors, variety and...
About the Book This book is for people wanting to follow the Paleo diet, which is based on the diets of our caveman ancestors. The diet includes all-n...
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28,29 |
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FLU and COLD - How to Prevent it or Get Rid of it Fast!: Use nature's pharmacy to boost your immune system and stay well all year round
ISBN: 9780692358412 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, Dr. Carol Perkins shares her knowledge and experience as a Naturopathic Doctor (N.D.) to inform, educate and inspire people to become active participants in their journey for optimal health and vitality She believes that 'Nature is your best pharmacy.' This includes nutritious foods, herbal remedies, homeopathy and just good common sense. In this book, you will find concise, yet clear and useful advise on how to stop flu and cold from ruining your precious time. It will also answer the most common questions people have: * How can I prevent an infection? * If an infection hits,...
In this book, Dr. Carol Perkins shares her knowledge and experience as a Naturopathic Doctor (N.D.) to inform, educate and inspire people to become ac...
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36,37 |
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26 Healthy Kid-Friendly Recipes: On a Budget
ISBN: 9781505966114 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sometimes as busy parents, it seems practically impossible to create healthy kid meals, which they love. You will find some of the best kid-friendly recipes available. They are easy to prepare, budget friendly, and most of all kids love them. The last chapter is dedicated to children with diabetes.
Sometimes as busy parents, it seems practically impossible to create healthy kid meals, which they love. You will find some of the best kid-friendly r...
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21,77 |
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The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
ISBN: 9781623154615 / Angielski / Miękka / 298 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers:
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many... |
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77,03 |
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Secrets of Success: Smart way to success for every student
ISBN: 9781506039244 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Secrets of Success Normally people think that memory, intelligence or learning ability is a God gift and it is not possible to further improve or increase the brain powers. We take it for granted that it will remain as it is gifted to us by God. But the truth is just opposite. Understand that as you go to gym for workout to develop your six pack abs, feed your body with muscle building food and get sharp sculpted body shape. Friends, believe me if muscle can be built and remodeled, then why not your brain's hardware and circuit boards. If you feed your brain with proper food it needs, follow...
Secrets of Success Normally people think that memory, intelligence or learning ability is a God gift and it is not possible to further improve or incr...
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60,65 |
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Power Your Body
ISBN: 9781506147734 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is a matter of preference. Follow what best suits you and lead a healthy and happy life. My three decades of study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading this book.
This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is...
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24,23 |
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Power Your Body: While enjoying your present lifestyle
ISBN: 9781507734926 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is a matter of preference. Follow what best suits you and lead a healthy and happy life. My three decades of study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading this book.
This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is...
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cena:
24,23 |
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Power Your Body
ISBN: 9781312809758 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is a matter of preference. Follow what best suits you and lead a healthy and happy life. My three decades of study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading this book.
This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is...
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51,74 |
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Nutrition for Life: Food & Fitness Tips For Success
ISBN: 9781505502497 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Good Health Matters How many times have we lost weight simply to regain that weight plus some more? Most of us know "how" to lose weight but few know how to lose the weight and keep it off forever.....I am a regular girl who by the grace of the Lord I have achieved a remarkable weight loss of 192 pounds; but the real success has been in developing a plan to maintain my new lifestyle that is simple, practical and easy enough for anyone to follow. Throughout the pages of this book I share some personal strategies with you along with tips on food, exercise, my 12 super foods, some of my...
Good Health Matters How many times have we lost weight simply to regain that weight plus some more? Most of us know "how" to lose weight but few know...
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36,21 |
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Anti Aging Secret: Ultimate Guide to Look & Feel 10 Years Younger
ISBN: 9781505755114 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,43 |
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In Praise of the Pomegranate: The Phoenician apple symbolizing health, fertility & longevity
ISBN: 9781507652305 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What's the big deal about this immortalized fruit - revered by Pharaohs, kings, poets and common people alike? Hardly any other fruit depicted in the arts and, for the past ten years or so, has garnered more scientific interest like the pomegranate. "In Praise of the Pomegranate" can be described somewhat as where art and science intersect, in the author's attempt to show that art is but the application of scientific explanations. Read how this immortalized fruit, otherwise known as the Phoenician apple - claimed by some biblical scholars as the metaphoric fruit Eve gave to Adam - is...
What's the big deal about this immortalized fruit - revered by Pharaohs, kings, poets and common people alike? Hardly any other fruit depicted in the ...
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113,21 |
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Paleo Fast-Food: 33 Rezepte aus der Steinzeitküche (Steinzeiternährung, Glutenfrei, Kochbuch, WISSEN KOMPAKT)
ISBN: 9781508462910 / Niemiecki / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. (Gekurzter Auszug aus dem Vorwort) Die Steinzeit-Ernahrung (Paleo)erfreut sich immer grosserer Beliebtheit. In Amerika ist der Trend schon weitaus langer und unter der Bezeichnung Paleo Diet bekannt. Essen wie es unsere Vorfahren taten, das ist die Kurzfassung, wenn man wissen mochte, was die Steinzeiternahrung eigentlich ist. Innerhalb der Paleo-Szene ist das Nachkochen von diversen Fast-Food Gerichten verpont. Auch ich teilte die Meinung lange Zeit: "Bloss keine traditionellen Gerichte nachkochen..." Die Erfahrung hat gezeigt, dass viele es wirklich schaffen, von heute auf morgen auf...
(Gekurzter Auszug aus dem Vorwort) Die Steinzeit-Ernahrung (Paleo)erfreut sich immer grosserer Beliebtheit. In Amerika ist der Trend schon weitaus lan...
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38,03 |
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The Secret to Successful Dieting: Lose Weight and Live Well
ISBN: 9781508503859 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Secret to Successful Dieting is not complicated. In fact, it is really quite simple. You must eat well to live well Eating fresh, nutritious food is more important than anything else you do to ensure a healthy body, reach and maintain a healthy weight, and protect yourself from illness. The key is success is to change your mindset. A diet mindset is crippling. If you have lived your life thinking about dieting, talking about dieting, and planning your life around dieting, you know it is not a pleasant way to live. It is time to focus on being healthy - not on losing weight. The...
The Secret to Successful Dieting is not complicated. In fact, it is really quite simple. You must eat well to live well Eating fresh, nutrit...
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cena:
80,72 |
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