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4 Changes Fix Your Eating: & Your Life
ISBN: 9780692806197 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You think you want to overeat?
You think you would choose the daily struggle against foods that call to you-or the nagging thoughts about dieting and restricting-or the endless loop of a firm decision in the morning and feeling like a failure by nightfall? With 4 changes, you could find relief. With just 4 changes, you could rearrange your whole relationship with yourself and with food. And this struggle has affected your relationship with yourself, hasn't it? You get down on yourself. You've lost some self respect. You think less of you. All because of this food and... You think you want to overeat?
You think you would choose the daily struggle against foods that call to you-or the nagging thoughts ... |
cena:
40,06 |
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How to Succeed New Graduate Nursing Job Interview & Bachelor of Nursing Clinical Placement?
ISBN: 9781504305600 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this magnificent book, How to Succeed New Graduate Nursing Job Interview & Bachelor of Nursing Clinical Placement, you will find the tips, techniques and information you need which the author already used and applied in his own career to succeed. In addition to that, this book includes the following:
In this magnificent book, How to Succeed New Graduate Nursing Job Interview & Bachelor of Nursing Clinical Placement, you will fin... |
cena:
50,05 |
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Why Fresh Vegetables And Fruits Lead To A Healthy Body: Includes Information on Nutrition, Blenders, Proper Storage of Fruits and Vegetables, Smoothie
ISBN: 9781523259663 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book offers you in-depth information about the role of fresh vegetables and fruits in your body's health, and it shows you how easy it can be to include plenty of these healthy foods in your family's daily diet. Certified nutritionist and certified raw food chef Carole Comeau briefly shares her personal journey from illness to health before explaining that the typical American diet wreaks havoc with your health because it's acid producing, once digested. But by consuming plenty of alkaline foods-especially uncooked leafy greens-you can keep your acid-alkaline (also known as pH)... This book offers you in-depth information about the role of fresh vegetables and fruits in your body's health, and it shows you how easy it can be ... |
cena:
76,88 |
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Intermittent Fasting: Lose up to 1 Pound a Day, Get a Beautiful Lean Body, and Master Your Hunger
ISBN: 9781540843272 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Introducing The Ultimate Weight Loss Hack: Intermittent Fasting Have you ever binged on food? After having a feast and getting yourself quite full, do you feel good and energetic, or is it the other way around? This secret biologic hack is getting popular and popular for a reason. With intermittent fasting, you will binge on food, but you will feel great afterwards. In fact, it will HELP you lose weight If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. If you found your...
Introducing The Ultimate Weight Loss Hack: Intermittent Fasting Have you ever binged on food? After having a feast and getting yourself quite full, do...
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cena:
54,14 |
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Unlock Vegetable Taste: Modern Vegetarian Recipes for Healthy Living: Everyday Plant Powered Cookbook that will make you Feel Amazing
ISBN: 9781541167209 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The word "vegetables" isn't a favorite for many. However, eating vegetables is a simple strategy to be healthy and look good your entire life. That is why this book is meant for vegetarians, for non-vegetarians, for good food lovers, for those who have to follow a diet and for those who wish to discover new ways of preparing vegetables In this book, Barbara Aguilar shows us 200 pages of creative and traditional receipts and information to improve your diet and health, to cook delicious meals, save time and organize your grocery shopping. But this book is much more than a compilation of...
The word "vegetables" isn't a favorite for many. However, eating vegetables is a simple strategy to be healthy and look good your entire life. That is...
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cena:
141,57 |
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Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health
ISBN: 9781541255876 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Get More Energy - and Better Health
Would you like to feel:
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You'll learn how to follow this diet, get the results you want - and make it your own by creating new recipes What can you eat on the Paleo Diet? When you read Paleo for Beginners: The 7-Day Paleo Diet... Get More Energy - and Better Health
Would you like to feel:
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cena:
32,25 |
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Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It
ISBN: 9781616207410 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.- --Steven Raichlen, author of the Barbecue Bible series
-The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it's also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.- --Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death... -Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our pl...
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cena:
77,03 |
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Aging: A Healthy Meaningful Journey
ISBN: 9781489710734 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With so many food choices, it's no surprise that many of us are eating the wrong things. In fact, about seventy percent of Americans are overweight or obese, which proves the old adage: You are what you eat. But it's not too late to start eating a balanced diet and commit yourself to living a healthier life. With education and some tweaks, you can age gracefully. Dr. Richard Ng, an osteopathic physician with a special interest in nutritional health, walks you through the foods you should stop eating and the ones you need to add to your diet. Learn how to: With so many food choices, it's no surprise that many of us are eating the wrong things. In fact, about seventy percent of Americans are ove... |
cena:
59,57 |
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Aging: A Healthy Meaningful Journey
ISBN: 9781489710741 / Angielski / Twarda / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With so many food choices, it's no surprise that many of us are eating the wrong things. In fact, about seventy percent of Americans are overweight or obese, which proves the old adage: You are what you eat. But it's not too late to start eating a balanced diet and commit yourself to living a healthier life. With education and some tweaks, you can age gracefully. Dr. Richard Ng, an osteopathic physician with a special interest in nutritional health, walks you through the foods you should stop eating and the ones you need to add to your diet. Learn how to: With so many food choices, it's no surprise that many of us are eating the wrong things. In fact, about seventy percent of Americans are ove... |
cena:
141,93 |
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Whole Foods: Could It Be Your Secret To Losing Weight?: Lose Weight Eating Bounty From Mother Earth
ISBN: 9781541199316 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to your scale? You aren't alone There are many people, millions in fact, that are feeling the exact way you are right now. These are people who want to lose weight, they are people who want to be healthy, but like you they are struggling. Between work and family it is hard to find time for yourself, it is even harder when you have to worry about counting calories, eating foods you are unfamiliar with, and trying to find an easy way to start losing...
Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to y...
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cena:
60,49 |
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My Food Diary
ISBN: 9781541330979 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple My Food Diary has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. My Food Diary is the perfect addition to your healthy lifestyle, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health
This simple My Food Diary has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additi...
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cena:
40,18 |
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Diet
ISBN: 9781541331044 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple Diet (food log book) has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. Diet is simple food journal, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health
This simple Diet (food log book) has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal....
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cena:
40,58 |
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Diet Log 2017
ISBN: 9781541333598 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for a good notebook for food tracking? Do you need a diary that has rows and columns to track all your meals, macronutrients, and calories? Then, Diet Log 2017 is just for you It's the perfect size at 8 inches by 10 inches and has 30 days of food tracking. No frills, no problem. Simple layouts make for easy food tracking. Get this book to track your nutrition today
Are you looking for a good notebook for food tracking? Do you need a diary that has rows and columns to track all your meals, macronutrients, and calo...
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cena:
40,22 |
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Diet Log 2017
ISBN: 9781541351318 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Perfect Food Journal for Tracking Nutrition in 2017
This 60-Day food tracking journal is perfect for everyone who needs to keep notes on what they are eating. The 8-inch by 10-inch diet journal includes:
The Perfect Food Journal for Tracking Nutrition in 2017
This 60-Day food tracking journal is perfect for everyone who needs to keep notes... |
cena:
40,95 |
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Anticancer: The Preventive Power of Food
ISBN: 9789963235308 / Angielski / Miękka / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The World Health Organization predicts that new cancer cases will rise by 70% in the next few decades. At the same time a great number of studies confirm that a healthy lifestyle and a healthy diet can be the most powerful tools for cancer prevention. Breakthrough research has identified a great number of powerful anticancer foods that have the ability to reprogram your genes in order to prevent and fight cancer. This book will teach you how to add these foods in your daily diet and how to shop, cook and eat to keep cancer away. This is a book that will teach you how to boost your immune...
The World Health Organization predicts that new cancer cases will rise by 70% in the next few decades. At the same time a great number of studies conf...
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cena:
59,68 |
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The Ageless Boomer: Living Young For the Rest of Your Life
ISBN: 9780998107912 / Angielski / Miękka / 374 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Living young for the rest of your life. The Ageless Boomer offers you another vision of aging, and the path to reach it is not complicated. With simple changes to eating, exercise, and stress management habits, you can experience a host of benefits: - Prevent and reverse chronic ailments like heart disease and diabetes - Boost your energy to levels you haven't felt since high school - Make your body strong, flexible, lean, and fit without pain From stickball and hula hoops to Jane Fonda workouts, Baby Boomers were once among America's healthiest generations. Unfortunately, during the past...
Living young for the rest of your life. The Ageless Boomer offers you another vision of aging, and the path to reach it is not complicated. With simpl...
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cena:
56,45 |
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The Fit Mum Formula: The complete diet and lifestyle plan created exclusively for mums
ISBN: 9780992973162 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mums - are you fed up of complicated meal plans, time-consuming recipes and inflexible exercise plans that just don't fit into your busy Mum-life? Did you ever wish there was a weight-loss plan that took into account the unique challenges of your busy and stressful Mum-life (that most trainers don't understand)? I'm giving you the opportunity to learn all my inside tricks and secrets as to how I manage to stay slim, healthy, strong and have tonnes of energy (most of the time ) ... even when the kids keep me up at night ... There's absolutely no 'fluff' here. Just the... Mums - are you fed up of complicated meal plans, time-consuming recipes and inflexible exercise plans that just don't fit into your busy Mum-life?<... |
cena:
64,74 |
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Healing Recipes
ISBN: 9781540584809 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,79 |
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Try It Now! CHICKEN SALADS: Recipes for Healthy Living
ISBN: 9781540858986 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hello and welcome to the healthy eating lifestyle. This amazing book contains a compiled list of 26 High Quality chicken salad recipes that will make your taste buds dance. Each recipe meets restaurant quality standards in the comfort of your own kitchen. These Chicken salad recipes will hold your hand and guide you down the path of healthy living. Hope you all enjoy these fabulous recipes You also receive a added BONUS: A list of 10 healthy foods for women.
Hello and welcome to the healthy eating lifestyle. This amazing book contains a compiled list of 26 High Quality chicken salad recipes that will make ...
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cena:
40,43 |
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Anti Inflammatory Diet: The Ultimate Complete Guide to Living Pain and Drug Free including a 14 day meal plan and delicious recipes for succes
ISBN: 9781541159815 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you been experiencing diarrhea, abdominal cramps, mood swings, headaches, body pains, or insomnia? Are you suffering from chronic inflammation and are keen to know more about the disease? Are you looking for anti-inflammatory foods and anti-inflammatory diet plans that deliver on their promise to cut back symptoms and give you some respite? Finally, do you seek more control on the things that are currently affecting and impacting your life? Well, if the answer is a resounding "YES," then you'll be happy to know that the key to understanding and overcoming your symptoms is just a click...
Have you been experiencing diarrhea, abdominal cramps, mood swings, headaches, body pains, or insomnia? Are you suffering from chronic inflammation an...
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cena:
22,25 |