» książki » Health & Fitness - Yoga
topmenu
 |
Integrated Yoga: Yoga with a Sensory Integrative Approach
ISBN: 9781843108627 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Practising yoga creates a sense of calm and focus and heightens awareness of the body's functions and movements. For children with sensory processing difficulties - because they either have low sensory thresholds and are overwhelmed by sensory stimulation, or because they have high thresholds and do not register stimulation - yoga can be hugely beneficial. This book presents easy-to-follow basic postures and sequences for children and young people which can be easily adapted for adults. Nicole Cuomo gives practical advice for how to choose appropriate sequences according to the child's...
Practising yoga creates a sense of calm and focus and heightens awareness of the body's functions and movements. For children with sensory processing ...
|
cena:
85,96 zł |
 |
House of Wisdom, The – Yoga of the East and West
ISBN: 9781846940248 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is primarily a spiritual practice. The aim of The House of Wisdom is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christianity. The first part covers starting out on the spiritual path, the problems along the way, and the yogic understanding of the authentic Self. The second looks more closely at the yogic tradition, with chapters on mantra, paths to the sacred and the classic Eightfold Path of Yoga. The third and fourth parts include exercises from Psychosynthesis...
Yoga is primarily a spiritual practice. The aim of The House of Wisdom is to encourage personal and spiritual growth, along with creative and skilful ...
|
cena:
64,46 zł |
 |
The African Origins of Hatha Yoga
ISBN: 9781884564604 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A follow-up to "African Origins of Civilization Religion, Yoga Mysticism and Ethics Philosophy," this volume also contains some additional information not contained in the previous work to discount the idea that yoga and, specifically, yoga postures were invented and developed only in India.
A follow-up to "African Origins of Civilization Religion, Yoga Mysticism and Ethics Philosophy," this volume also contains some additional information...
|
cena:
88,16 zł |
 |
The Yoga Tradition: Its History, Literature, Philosophy and Practice
ISBN: 9781890772185 / Angielski / Miękka / 552 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha...
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impec...
|
cena:
132,08 zł |
 |
Ashtanga Yoga: The Practice Manual
ISBN: 9781891252082 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple v...
|
cena:
145,31 zł |
 |
Cultivating a Body of Nectar: Kryiya Yoga and Tantric Foundations
ISBN: 9781929952045 / Angielski / Miękka / 278 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,80 zł |
 |
30 Essential Yoga Poses: For Beginning Students and Their Teachers
ISBN: 9781930485044 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga s ancient eightfold path and its relevance in today s world, and goes to the heart of yoga the all-important student-teacher relationship. Thirty essential yoga poses (asana), their variations, and breathing practices (pranayama) are also provided, with guidance for the student practicing at home, and points for the classroom...
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical ...
|
cena:
127,28 zł |
 |
Yoga: Awakening the Inner Body
ISBN: 9781930485129 / Angielski / Miękka / 243 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book...
Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body<...
|
cena:
123,26 zł |
 |
Teaching Yoga: Exploring the Teacher-Student Relationship
ISBN: 9781930485174 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of yoga as a...
Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teac...
|
cena:
86,51 zł |
 |
Yoga of Purification and Transformation
ISBN: 9781931833103 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shivananda encourages readers to attain peace of mind and terminate the cycle of suffering caused by the accumulation of negative karma in this inspirational and informative presentation of the often-neglected foundation of all successful spiritual practice.
Shivananda encourages readers to attain peace of mind and terminate the cycle of suffering caused by the accumulation of negative karma in this inspir...
|
cena:
91,37 zł |
 |
The Essence of Kriya Yoga
ISBN: 9781931833189 / Angielski / Miękka / 340 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kriya Yoga is an instrument through which human evolution can be quickened. Learn the essence of this spiritual science from its greatest proponent, Paramhansa Yogananda, in his own words. Heed his vibrant call,"Awaken Arise from dreams of littleness to the realization of the vastness within you." A compilation and selection of the original writings of the a spiritual Master whose life-work was to spend over 30 years in the West as the Fountain of Life, from which countless have drunk. This volume consists of the complete 1925 versions of "The Science of Religion" and "Songs of the Soul" as...
Kriya Yoga is an instrument through which human evolution can be quickened. Learn the essence of this spiritual science from its greatest proponent, P...
|
cena:
98,78 zł |
 |
Luz Sobre El Yoga: La Guía Clásica del Yoga, Por El Maestro Más Renombrado del Mundo
ISBN: 9788472455955 / Hiszpański / Miękka / 469 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method— for exercise, meditation, or simply relaxation. With more than 600 photographs of Iyengar himself depicting all the postures and breathing exercises, this remains the fullest, most practical, and most extensively illustrated guide by the world's foremost yoga teacher. This is a comprehensive and definitive sourcebook for the initiated as well as the best introduction for the novice who...
For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bi...
|
cena:
158,76 zł |
 |
Science of Breath
ISBN: 9789561002500 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an excellent beginning book on breathing for anyone who is interested in yoga. It covers the importance of breathing, basic respiratory physiology and the relationship between science and yoga.
This is an excellent beginning book on breathing for anyone who is interested in yoga. It covers the importance of breathing, basic respiratory physio...
|
cena:
35,24 zł |
 |
Yoga Sutras: The Means to Liberation
ISBN: 9781425147648 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true Self-the conscious indweller that enlivens this body. Experiencing the fully conscious state shows us the essential transcendent nature of the universe to bring us a state of undisturbed joyous tranquillity. Traditionally, this wisdom has been handed down from master to student as a transmission of the means to liberation. Patanjali... The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives... |
cena:
70,56 zł |
 |
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
ISBN: 9780968766514 / Angielski / Miękka / 417 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes.
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author ex...
|
cena:
105,62 zł |
 |
Aqua Kriya Yoga
ISBN: 9781434334046 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find out how to practice yoga in the pool, and how to make it more of a conscious action or 'Kriya' that will help improve not only the body, but the mind too.
This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find ...
|
cena:
88,96 zł |
 |
The Treasure in Your Heart: Yoga and Stories for Peaceful Children
ISBN: 9780977706310 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A parent-teacher guide, which features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world peace. It provides a foundation for expanding children's listening, literacy, and communication skills resulting from the execution of the yoga moves themselves.
A parent-teacher guide, which features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and wo...
|
cena:
87,98 zł |
 |
Yoga Sutras: The Means to Liberation
ISBN: 9781425159825 / Angielski / Twarda / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true Self-the conscious indweller that enlivens this body. Experiencing the fully conscious state shows us the essential transcendent nature of the universe to bring us a state of undisturbed joyous tranquillity. Traditionally, this wisdom has been handed down from master to student as a transmission of the means to liberation. Patanjali... The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives... |
cena:
146,94 zł |
 |
Therapeutic Yoga Kit: Sixteen Postures for Self-Healing Through Quiet Yin Awareness
ISBN: 9781594772511 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness - Presents gentle, adapted postures to promote recovery from injury and illness and relief from stress and fatigue - Includes transitional yoga movements and stretches to perform between the postures to release stiffness and lubricate the muscles - Contains a deck of 16 posture cards and a 75-minute audio CD of guided practice In The Therapeutic Yoga Kit, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and the quiet...
A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness - Presents gentle, adapted post...
|
cena:
110,29 zł |
 |
The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932
ISBN: 9780415149266 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jung's seminar on Kundalini Yoga, presented to the Psychology Club was an important event in the psychological understanding of Eastern thought and the symbolic transformations of inner experience. With sensitivity toward a new generation's interest in alternative religion and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of pre-war Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to...
Jung's seminar on Kundalini Yoga, presented to the Psychology Club was an important event in the psychological understanding of Eastern thought and th...
|
cena:
612,86 zł |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
