A contemporary spiritual Master answers the eager questions of spiritual seekers in the U.S. and India. An enlightening collection of Yogiraj Gurunath Siddhanath's Q&As from satsangs and intensive camps.

This practical workbook for healing and spiritual evolution includes a series of powerfully effective, yet simple-to-learn techniques for the progressive tuning, balancing, energizing, and transforming of the energy centers or chakras in the body-mind-soul complex.

"Explore the secrets of Life-force control and expansion for self-Healing, strength and vitality. Imagine living a life protected from stress and ill-health, with wisdom and strength. This is the fruit of controlling and expanding the life-force energy called prana. Powerful, simple and beneficial practices which utilize the life-force in the breath, to rejuvenate the body and transform our emotional, mental and spiritual being."

Shivananda encourages readers to attain peace of mind and terminate the cycle of suffering caused by the accumulation of negative karma in this inspirational and informative presentation of the often-neglected foundation of all successful spiritual practice.

The author speaks from his experiential realization and connects current events with ancient teachings as well as applying parables to life's dilemmas. This is an inspirational companion for all those seeking to raise their consciousness to ever-higher levels.

The practical guidance and spiritual insights offered in this resource are applied to contemporary situations and events to increase their relevance to the spiritual seeker.

Discover the healing power of the yogic energy centers in the human body. Learn to eliminate fatigue and depression, relieve anxiety and stress. Experience a calm mind and heightened intuition with increased well-being leading to enhanced happiness and inner peace. Based on the Chakra Healing workshops given world-wide by Rudra Shivananda and his students.

The author has spent thousands of hours working with the techniques in this course. They have contributed tremendously to the well-being of many people throughout the world. This guided program is based on the teachings of the great Masters and my own experiential contributions.There is now much positive scientific research that backs up the effectiveness of breath work in dealing with many common but difficult psychological and physical problems. Hundreds of scientific studies have shown that the use of breathing techniques can help treat difficult health problems such as depression,...

The use of charged words of power to connect with the Divine forces of the universe is common among many ancient cultures. In the Indian tradition, these sound patterns are called mantras and the ancient sages formulated comprehensive rules and programs for their practical use, both in the material world and the spiritual worlds. In modern times, the use of mantras has become popularized but their reputed powers have been waning due to the proliferation of 'fast-food' mentality among those eager to grasp at results. The author, Rudra Shivananda, has tapped into the traditional mantra programs...