Kategoria BISAC: Health & Fitness >> Women's Health - General

This scientifically proven strength-training program:

Replaces fat with muscle
Reverses bone loss
Improves energy and balanceRevised--new streamlined program

The scientifically proven strength-training program that turns back the clock for women aged 35 and up--from the famed research labs of Tufts University

Miriam E. Nelson's research created worldwide news when the results were published in the Journal of the American Medical Association. After a year of strength training twice a week, women's bodies...

FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT'S GOOD FOR YOUR SKIN--AND LEARN THE TRUTH.

Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of...

Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

As the train sped rapidly down the track, my primary care physician arranged an array of appointments with other physicians and various diagnostic tests. Descriptions of the pictures of my inner body did not verify the presence or absence of cancer. Instead they suggested a diverse assortment of diagnoses....

"Tried and True" is your opportunity to take years off your appearance with skin care products, techniques, and procedures that have been tested to reverse the signs of aging. Since cost is also an issue, Clarke compiled her list from products that have a thirty-day money back guarantee.

Clarke covers several important skin care...

As the train sped rapidly down the track, my primary care physician arranged an array of appointments with other physicians and various diagnostic tests. Descriptions of the pictures of my inner body did not verify the presence or absence of cancer. Instead they suggested a diverse assortment of diagnoses....

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies--including teas, tinctures, salves, and ointments--for the common disorders that arise in the different cycles of a woman's life.

Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning...