The Health Plan for Overweight Children: A Parent's Guide to Raising a Healthier Child
ISBN: 9780595449392 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're concerned about your child's weight, you should be. Obesity rates continue to climb, and a child's sedentary lifestyle can spell trouble down the road. To combat this future problem, parents need to take charge now. The Health Plan for Overweight Children provides an innovative approach to improving your child's life by shifting the focus from a child's weight to his or her health. To help you achieve this worthy goal, Dr. Melissa Langone incorporates the unique strategies of her HAVE FUN plan, which include: Healthy foods Activity Vitamins and minerals End emotional eating... If you're concerned about your child's weight, you should be. Obesity rates continue to climb, and a child's sedentary lifestyle can spell trouble ... |
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cena:
55,62 zł |
Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery
ISBN: 9780595662623 / Angielski / Twarda / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahroni uses her experience as a clinician and a gastric band patient to guide you through the process of losing weight and learning to live with your adjustable gastric band. In clear and easy-to-understand language, Dr. Ahroni points out the things you need to know to make your weight loss journey a success. "Laparoscopic Adjustable Gastric Banding " is an invaluable resource for anyone who is considering laparoscopic adjustable gastric banding.
Dr. Ahr... |
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cena:
102,86 zł |
To God Be The Glory: Losing Weight and Gaining Power
ISBN: 9780595685684 / Angielski / Twarda / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to... "To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest ... |
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cena:
98,56 zł |
The Health Plan for Overweight Children: A Parent's Guide to Raising a Healthier Child
ISBN: 9780595690992 / Angielski / Twarda / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're concerned about your child's weight, you should be. Obesity ratescontinue to climb, and a child's sedentary lifestyle can spell trouble downthe road. To combat this future problem, parents need to take charge now.The Health Plan for Overweight Children provides an innovative approachto improving your child's life by shifting the focus from a child's weight to hisor her health. To help you achieve this worthy goal, Dr. Melissa Langoneincorporates the unique strategies of her HAVE FUN plan, which include: Healthy foods Activity Vitamins and minerals End emotional eating Family as... If you're concerned about your child's weight, you should be. Obesity ratescontinue to climb, and a child's sedentary lifestyle can spell trouble d... |
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cena:
98,56 zł |
Eat to Win for Permanent Fat Loss: The Revolutionary Fat-Burning Diet for Peak Mental and Physical Performance and Optimum Health
ISBN: 9780609807620 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically improve your performance in all areas of life, but also how to keep the fat off--forever.
Based on cutting-edge research on how and why our bodies use carbohydrates, proteins, and fats, Haas created a "Mediterrasian" diet that combines the best and healthiest aspects of diets from the regions where people live the longest. His approach features a ratio of 50 percent carbohydrates,... In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss
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cena:
81,60 zł |
The Body Code: A Personal Wellness and Weight Loss Plan at the World Famous Green Valley Spa
ISBN: 9780671026202 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what will work. You can lose weight and achieve optimal health by unlocking
The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as... If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles...
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cena:
77,09 zł |
Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body
ISBN: 9780679739364 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite There's new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won't go away--even after rigorous diet and exercise measures. Beyond Cellulite offers a unique program designed to improve lymphatic circulation and readjust the body's sodium-potassium balance--two keys to cellulite reversal. Combining nutrition and exercise guidelines with massage and...
The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite Ther...
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cena:
64,42 zł |
Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe
ISBN: 9780684843469 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hi...
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cena:
60,12 zł |
Your Fat Can Make You Thin
ISBN: 9780737305760 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical research and years of successful clinical use, Your Fat Can Make You Thin clearly explains how to regulate the body's serotonin levels to maintain energy and health while burning excess fat--and keeping it off for good. While many American's have found temporary success with low-carbohydrate dieting, few maintain their weight loss. Drawing on proven medical researc... |
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cena:
81,60 zł |
Overweight Teenagers: Don't Bear the Burden Alone
ISBN: 9780738208770 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive overview of teenage obesity and what parents and teens can do to overcome weight problems
A comprehensive overview of teenage obesity and what parents and teens can do to overcome weight problems
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cena:
108,17 zł |
The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
ISBN: 9780743497145 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When it comes to your health, body shape really does matter No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body...
When it comes to your health, body shape really does matter No matter what your current weight or how well you take care of yourself, whether yo...
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cena:
107,32 zł |
Passing for Thin: Losing Half My Weight and Finding My Self
ISBN: 9780767912921 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An intimate and darkly comic memoir of a woman who does a 180 with her body.
When she was in her early forties, Frances Kuffel lost half her body weight. In Passing for Thin, Frances describes with unflinching honesty and a wickedly dark sense of humor her first fumbling introductions to her newly slender body, shining a light on the shared human experience of feeling uncomfortable in one s own skin. She gradually moves from observer to player enjoying for the first time flirting, exercising, and shopping as she explores the terrain on the Planet of Thin. As Frances gradually comes... An intimate and darkly comic memoir of a woman who does a 180 with her body.
When she was in her early forties, Frances Kuffel lost half her body ... |
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cena:
77,30 zł |
The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin To: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose
ISBN: 9780767920537 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No more counting carbs, calories, or fat grams This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower--it's about a hormone called leptin, and how it functions in your body. Leptin is your body's natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant--you will lose weight effortlessly and efficiently and never gain... No more counting carbs, calories, or fat grams This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism,...
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cena:
73,01 zł |
The Portion Teller Plan: The No-Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
ISBN: 9780767920797 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.
Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you had at lunch is anybody's guess. Nobody likes to cut back but the cold hard facts are in: Portion sizes have... The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to ...
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cena:
77,30 zł |
My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
ISBN: 9780785287742 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Analyzing components of a variety of well-known diets, Dr. Yphantides inspires and equips readers to design their own weight-loss program around an "odyssey" that makes their heart sing.
Analyzing components of a variety of well-known diets, Dr. Yphantides inspires and equips readers to design their own weight-loss program around an "o...
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cena:
85,85 zł |
Overweight: A Handbook for Teens and Parents
ISBN: 9780786420827 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With respect to both physical activity and nutrition, lifestyles of most young Americans have changed dramatically over time. Decades ago, young people often walked miles to attend school, visit friends, or even see a doctor. There was no television to watch, and no Internet to provide hours of visiting without leaving the house. Rather than choosing from an array of pre-packaged and highly processed foods, families tended to cook at home and spent time enjoying meals together. One of the unfortunate results of such lifestyle changes is a sharp rise in obesity, now being identified in a...
With respect to both physical activity and nutrition, lifestyles of most young Americans have changed dramatically over time. Decades ago, young peopl...
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cena:
186,36 zł |
The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body
ISBN: 9780786888108 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking ab...
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cena:
85,85 zł |
Women and Dieting Culture: Inside a Commercial Weight Loss Group
ISBN: 9780813529493 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. American women invest millions of dollars, as well as much time and energy, in a quest for a body that meets our culture s standard of beauty slenderness. Since we define a woman s sexual attractiveness as essential to her social worth, it is no wonder that fat is a feminist issue. Commercial weight loss organizations have come under attack from feminist scholars for perpetuating the very social values that cause women to obsess about their weight. In Women and Dieting Culture, sociologist Kandi Stinson asks how these values are transmitted and how the women who join such...
American women invest millions of dollars, as well as much time and energy, in a quest for a body that meets our culture s standard of beauty slendern...
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cena:
151,97 zł |
Obesity: Dietary and Developmental Influences: Dietary and Developmental Influences
ISBN: 9780849392450 / Angielski / Twarda / 360 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Focusing on prevention rather than treatment, Obesity: Dietary and Developmental Influences reviews and evaluates the determinants of obesity. The book uses evidence-based research as a basis to define foods and dietary behaviors that should be supported and encouraged as well as those that should be discouraged. This comprehensive review represents a critical step forward in the quest to identify actionable strategies to prevent obesity.
The book describes the potential role of 26 different dietary factors and 8 developmental periods in the prevention of obesity among children and... Focusing on prevention rather than treatment, Obesity: Dietary and Developmental Influences reviews and evaluates the determinants of obesity. ...
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cena:
861,44 zł |
Thin Within: A Grace-Oriented Approach to Lasting Weight Loss
ISBN: 9780849908460 / Angielski / Miękka / 327 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty... I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help I hate th... |
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cena:
81,55 zł |