If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:
Reset your body's metabolism to burn calories more efficiently
Lose weight without complicated food restrictions or rigid exercise schedules...
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hi...
The definitive collection of Kansas's odd, wacky, and most offbeat people, places, and things, for Kansas residents and anyone else who enjoys local humor and trivia with a twist.
The definitive collection of Kansas's odd, wacky, and most offbeat people, places, and things, for Kansas residents and anyone else who enjoys local h...
Boldness, service, kindness, commitment, creativity, happiness, spirituality. These are the subjects of the chapters in this book and the BIG ways we discover our own passion, love with every ounce of us, and reclaim our wildest dreams. It's a book about visionaries, dreamers, crusaders, and ordinary people doing extraordinary things. About how to shift our attitude, seize the day, and grow into the person we were meant to be. Featuring profiles of everyday people who are living fully and completely and filled with suggestions for life-changing activities, this book will get you thinking BIG,...
Boldness, service, kindness, commitment, creativity, happiness, spirituality. These are the subjects of the chapters in this book and the BIG ways we ...
Important disclaimer: This book is not for everyone--just those who want to have more fun, more adventures, and more magic in their life.
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude.
Thanking (rather than thinking) puts us on an energetic frequency--a vibration--that calls in miracles.
Science has proven that when we observe the world from a...
Important disclaimer: This book is not for everyone--just those who want to have more fun, more adventures, and more magic in their life.
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there's drawing, dancing, singing, and writing. But there's also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own...
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you ...
