More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other...

This text employs the latest scientific data to explain to parents how they should feed their children for maximum health and to help conquer illness and reverse the immune disturbances that have been on the increase over the past three decades. Focusing on the importance of nutrition in immunology, the book is structured by age for infants, toddlers, school-age kids, and teenagers. It includes a chapter for pregnant mothers.

"The Allergy Solution is a game changer."
-- David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain
An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this eye-opening book, award-winning integrated-medicine expert Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive...