Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body

ISBN-13: 9780679739364 / Angielski / Miękka / 1992 / 224 str.

Nicole Ronsard

Opis

The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite

There's new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won't go away--even after rigorous diet and exercise measures.

Beyond Cellulite offers a unique program designed to improve lymphatic circulation and readjust the body's sodium-potassium balance--two keys to cellulite reversal. Combining nutrition and exercise guidelines with massage and visualization techniques, she offers an easy-to-follow regimen that even the busiest woman can integrate into her lifestyle.

This guide is for every woman who wants to look good in a bathing suit--and would like a firm, shapely figure and a vibrantly healthy body for the rest of her life.