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Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene
ilość książek w kategorii: 8149
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Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind
ISBN: 9780553379228 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life
The insulin-resistance epidemic and the Great... Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through...
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cena:
73,02 zł |
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The Life Extension Revolution: The New Science of Growing Older Without Aging
ISBN: 9780553384017 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world's largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance-for life.
This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life-but a healthy, vibrant... For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world's largest, most respe...
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cena:
76,86 zł |
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Self-Fullness: The Art of Loving and Caring for Your "Self"
ISBN: 9780595005055 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY Discover how to: Identify what YOU really want out of life. Put YOUR needs first without being selfish. Improve your appearance, health, wealth, and relationships in ways that put YOU in control. Stop coming in last after family, friends, even strangers. Enhance your self-esteem with a toolbox filled with new and exciting skills. Lose weight and feel better about yourself and your life than you ever have before. Designed like a workbook, SELF-FULNESS: The Art of Loving and Caring for Your Self, by Dr. Sheila H. Forman, Ph.D., is your...
LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY Discover how to: Identify what YOU really want out of life. Put YOUR needs first without be...
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cena:
61,30 zł |
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The End of Ohm: A Science Fantasy for Overcoming Resistant to Lifestyle Change
ISBN: 9780595129096 / Angielski / Miękka / 382 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
92,04 zł |
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Your Body is Your Best Doctor!: Formerly, Health Versus Disease
ISBN: 9780595145720 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,30 zł |
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Ten Days to Detox: How to Look and Feel a Decade Younger
ISBN: 9780595146222 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,30 zł |
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Bodyrhythms: Chronobiology and Peak Performance
ISBN: 9780595147854 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,99 zł |
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The Fountain of Youth: Living Longer with Youthful Fitness, Health and Happiness
ISBN: 9780595160051 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,14 zł |
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Americas Healthy Heart Reminder
ISBN: 9780595229451 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,83 zł |
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Two Cookies
ISBN: 9780595233960 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,61 zł |
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He Must Increase, but I Must Decrease
ISBN: 9780595250639 / Angielski / Miękka / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. He Must Increase but I Must Decrease is for those who overweight, underweight, bulemic or anorexic. If you have weight problems of any kind, this book is for you! Inside is 20 years experience in counseling men/women with weight control problems. The key is discipline of mind, body and spirit. Followed in its entirety, results will exceed expectations. It will do for you what it has done for many others who committed their weight control to God rather than following fad diets/diet plans which produce no results or result in poor health or death! This plan does not require any special foods or...
He Must Increase but I Must Decrease is for those who overweight, underweight, bulemic or anorexic. If you have weight problems of any kind, this book...
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cena:
92,04 zł |
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Acid-Base Balancing: Magic Bullet Against Aging
ISBN: 9780595260188 / Angielski / Miękka / 412 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is mainly for the self-responsible person who would like to live long and healthfully. Determining the pH of the body by measuring certain body fluids gives a person a miraculous tool for controlling and improving health. Acid-base balancing and control, when understood and applied, is more powerful to health maintenance and improvement than any of the widely advertised antioxidants, super antioxidants or other wonder supplements. Acids corrode cells and tissues much faster than any super nutrient could possibly restore them. Many natural health remedies are healing simply because...
This book is mainly for the self-responsible person who would like to live long and healthfully. Determining the pH of the body by measuring certain b...
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cena:
92,04 zł |
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Overweight, Obesity and Health: Web Resource Guide for Consumers, Healthcare Providers, Patients, and Physicians
ISBN: 9780595262403 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,14 zł |
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Full Heart Satisfied Belly
ISBN: 9780595317578 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deep inside is a wise inner voice that knows exactly what you need to be healthy and fully alive. The question is--are you listening? Learn how to hear your inner voice, to understand your body and its messages, and to practice mindful eating so you feel satisfied every day of your life. "Full Heart/Satisfied Belly" is the holistic connection between the mind, body, emotions and spirit as it relates to food and nutrition.
"Full Heart/Satisfied Belly" links a valuable resource for finding healthy food and products. Who should read this book? People...
Deep inside is a wise inner voice that knows exactly what you need to be healthy and fully alive. The question is--are you listening? Learn how to hea...
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cena:
76,67 zł |
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Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach
ISBN: 9780595325061 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health." Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach" contains a lot of sensible advice on how you can really change your life to be more physically fit and mentally alert simply by following some basic guidelines for proper eating and fitness. "Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach" is an easy-to-follow guide to taking personal responsibility for building your health. Using the strategies proposed in...
The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health." Build...
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cena:
53,61 zł |
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The G-Connection: Harness Gravity and Reverse Aging
ISBN: 9780595329311 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "The G-Connection" is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stories of Vernikos's own voyage of discovery, this book is both a fun and credible resource. The excitement for her work and ideas comes across clearly and is contagious. The reader finishes the book knowing what to do differently in his or her daily life to slow down or even reverse the aging process. "It is a treasure trove of ideas to a geriatrician"--Harold J. Guy, M.D., Professor of Geriatric Medicine, University of California San Diego... "The G-Connection" is written in down-to-earth and understandable language. Peppered with firsthand anecdotes from astronauts and interesting stori... |
cena:
84,36 zł |
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Healthy Living with Hypertension: A Guide for African Americans
ISBN: 9780595333226 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt).
"Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol," will help to promote "heart-healthy living."
"Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all pr...
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cena:
38,24 zł |
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Brain Fog: Solve the mysteries of decreased mental capacity and keep your brain fit and functional throughout your life
ISBN: 9780595338948 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What Is Brain Fog?
Are you forgetting things that you used to remember easily? Do you feel sometimes like you're slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in sex hormones, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again Finally, you have the book that will give you the answers and solutions you need As a pioneer in his field, Dr. Binyamin Rothstein has developed an... What Is Brain Fog?
Are you forgetting things that you used to remember easily? Do you feel sometimes like you're slogging through mud and just not ... |
cena:
72,83 zł |
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Fullness No Matter What: Juicy Living From The Inside Out
ISBN: 9780595340811 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When change comes knocking on our door, or when we are ready to play a bigger game in life, Fullness No Matter What explores the opportunities inherent in opening ourselves up to new vistas. Ulla Mentzel takes us on a journey into our very own fullness through:
Art Poetry Breathing and pleasure exercises Thought provoking concepts and perspectives Inspirational quotes And more. Whether single or in relationship, this journey into fullness is filled with such aspects as pleasure, laughter, joy, loving, and inspiration, and... When change comes knocking on our door, or when we are ready to play a bigger game in life, Fullness No Matter What explores the opportunities inheren...
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cena:
88,20 zł |
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To Life!
ISBN: 9780595341849 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "To Life " consists of a comprehensive natural health regime. It includes a daily menu with various simple meal and juice options, in addition to a concise description of the most useful natural therapies.
"To Life " consists of a comprehensive natural health regime. It includes a daily menu with various simple meal and juice options, in addition to a co...
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cena:
38,24 zł |
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