LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY Discover how to: Identify what YOU really want out of life. Put YOUR needs first without being selfish. Improve your appearance, health, wealth, and relationships in ways that put YOU in control. Stop coming in last after family, friends, even strangers. Enhance your self-esteem with a toolbox filled with new and exciting skills. Lose weight and feel better about yourself and your life than you ever have before. Designed like a workbook, SELF-FULNESS: The Art of Loving and Caring for Your Self, by Dr. Sheila H. Forman, Ph.D., is your...