The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure--and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that's exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book.

All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation's leading authorities on...

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent?Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits....

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?

Yes, it's possible--and this book shows you how

""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach ""
--BARRY SEARS, bestselling author of The Zone

We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you...

Now you can achieve optimum health.

In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.

Eight simple rules for optimum health--they could save your life
The insulin-resistance epidemic and the Great...

An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.

Successfully treat most cardiac conditions.

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach.

Readers discover the"new cardiology and its cellular secrets" in the rescue, restoration, and renewal of cardiac health.

Erden Sie sich - Erdkontakt verbessert Ihre Gesundheit!§Entdecken Sie, wie der direkte Kontakt mit der Erde sich positiv auf Ihre Gesundheit auswirkt und Ihr Wohlbefinden steigert ganz ohne Anstrengung! Clinton Ober und seine Koautoren zeigen Ihnen hier, wie Sie die elektromagnetische Qualität der Erdoberfläche für Ihre Gesundheit nutzen können. Als Erden bezeichnet er es, wenn wir auf der Erde sitzen oder barfuß stehen oder laufen und so durch diesen Kontakt der naturgegebene bioelektrische Grundzustand unseres Körpers wiederhergestellt wird. Denn dieser gesunde, natürliche...