Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

Online, you'll find genetic tests for ancestry or for familial (genetic, inherited) disease risks. What helpful suggestions do general consumers with no science background need to consider?

What's new in medical marketing is genetic testing online for...

At the age of thirty-six, author Reginald Jensen's doctor told him he only had three years to live. With a family history of heart disease combined with his smoking and drinking habits, Jensen had several obstacles to overcome. Instead of resigning himself to his fate, Jensen took charge of his health, determined to be there for his family.

He took up jogging and weight lifting, lost weight, and became healthy. Instead of...

Contrary to popular belief, the road to wellness depends not on avoiding saturated fat and cholesterol. Health comes from constant attention to diet and lifestyle, constantly avoiding food and substances that can cause damage to our body and our cells. By the time disease has occurred, it is already late, even though much can still be done to achieve some degree of wellness.

The tragedy is to subscribe to false beliefs constantly bombarded via endless propaganda by people and institutions with vested interest whose bottom...

This book will challenge the reader to review their overall health. "The Ultimate Wellness Book" will empower the reader with new insights on health and fitness. This book provides the necessary motivation to help change and revitalize lives....

Fed up with that belly? Now's the time to reclaim your shape! With "Transform Your Core 6-Week Workbook," you can turn that shapeless waistline into a slimmer, more defined one by following this fitness program designed to jump-start abdominal fat-burning and muscle-building.

Mary El-Baz, Ph.D., provides nutrition and fitness steps that guide your weight loss and build calorie-blasting muscle:
Evaluate your weight and find the right amount of daily calories
Determine how external forces influence weight-gain in your waist
Discover foods that stimulate weight loss and jump-start...

"To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to...

Make a Commitment to YOU. Improve Your Health. Change Your Habits for the Better. Weight Loss You Can Understand. Feel Good...

In this book you will learn: A simple way to look at the way your body is organized. The one body system that is in charge of virtually everything that happens inside you. That your body has intelligence inside it that always strives to keep you healthy, and how you can help it do its job. The best kept secret in health care that's been around for over 110 years, and how your family can benefit from it today. What the real cause of most disease is and how to prevent it. The benefits of exercise and why you need to start right now. Some easy to follow exercise routines that you can get you...

CLASSIC FRENCH CUISINE MEETS HEART-HEALTHY LIVING

"The HAPI Heart Diet and Cookbook" takes the fundamental principles of classic French culinary art and combines them with the proven health-promoting and disease-preventing powers of the Mediterranean diet. Using expert advice on nutrition and exercise, and more than two hundred fifty pages of gourmet recipes, Michael P. Varveris, MD shows how best to prevent the development of cardiovascular disease, obesity and diabetes. Instead of a quick fix or miracle pill, Varveris provides a daily physical activity plan, focusing on aerobic...