"Burgers and Milkshakes" is a new approach to improved fitness and strength training. Are you: An athlete trying to increase strength and speed? A personal trainer seeking to exceed client expectations, and improve client retention and profitability? A general fitness enthusiast seeking to find more effective programs? A fitness beginner that would like to improve your functional age? If you answered, "yes" to even one of these questions, then this is a must-have book for you. No celebrity or paid professional athlete wrote "Burgers and Milkshakes." A former professional NFL/Olympic Assistant...