» książki » Health & Fitness - Exercise - General
topmenu
 |
Vucudunuzun Vitrini
ISBN: 9786059385145 / Turecki / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bir daha su gobegi nasil eritecegim derdi yasamayacaksiniz Gerek form ve estetik, gerekse sportif ve fiziksel performansiniz acisindan cok onemli olan Mide ve Karin bolgesi zamanla eritemediginiz ve gittikce artan yaglarla kaplanir ve ORTA KATTAKI GORUNTU KIRLILIGI ile HEM FORM HEM DE SAGLIK sorunu yasarsiniz ve buna bagli olrak da yasam kaliteniz gittikce duser. Kitabim, mide ve karin kaslari uzerinde bilimsel arastirma ve yasanmis tecrubelere dayanmaktadir. Tum icerik, sade bir dille ve tum ihtiyac sahiplerine hitap edebilen bir yapi icine bu sorunu kolayca giderecek en etkili egzersizler...
Bir daha su gobegi nasil eritecegim derdi yasamayacaksiniz Gerek form ve estetik, gerekse sportif ve fiziksel performansiniz acisindan cok onemli ola...
|
cena:
122,01 |
 |
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
ISBN: 9781509820221 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.
The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks.
|
cena:
85,50 |
 |
Sports Nutrition: A Guide for Youth Sport Coaches
ISBN: 9781634852753 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
477,97 |
 |
Keep on Track by Keeping Track! Exercise Log
ISBN: 9781683213062 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today
What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of yo...
|
cena:
63,68 |
 |
Ultimate Fitness Journal for the Die-hard Fitness Enthusiast
ISBN: 9781683213277 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.
Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that informati...
|
cena:
63,68 |
 |
Tornando-se mentalmente resistente em Fisiculturismo usando Meditação: Alcançar seu potencial através do controle dos seus pensamentos interiores
ISBN: 9781539792093 / Portugalski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,68 |
 |
PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & Strength
ISBN: 9781539810469 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,08 |
 |
Squat Boss: Booty Builder Program
ISBN: 9781539887249 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a fitness program with 32 workouts designed to build your booty and shape your legs. This program also comes with a nutrition guide and meal plan. For more of my fitness programs or products check out my website Gkfit-usa.com.
This is a fitness program with 32 workouts designed to build your booty and shape your legs. This program also comes with a nutrition guide and meal p...
|
cena:
196,80 |
 |
The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair
ISBN: 9780990746553 / Angielski / Miękka / 462 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych.
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more...
For years Baby sat in the corner- "It's for old ladies and delicate dancers" we were told. So for years Baby sat.... Off to the side and o... |
cena:
1969,28 |
 |
Lesson Planning for Middle School Physical Education: Meeting the National Standards & Grade-Level Outcomes
ISBN: 9781492513902 / Angielski / Miękka / 784 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As a physical education teacher, you are ideally positioned to help students become physically literate individuals--that is, to gain the knowledge, skills, and confidence they need to enjoy a lifetime of healthful physical activity. And Lesson Planning for Middle School Physical Education will empower you to do just that. Through this text, you can develop and implement lesson plans that will help your students attain the outcomes detailed in SHAPE America's National Standards & Grade-Level Outcomes for K-12 Physical Education. Lesson Planning for Middle School... As a physical education teacher, you are ideally positioned to help students become physically literate individuals--that is, to gain the knowledg... |
cena:
263,40 |
 |
Qi Gong's 5 Golden Keys
ISBN: 9780994934789 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
98,21 |
 |
Training Diary: Sets, Reps and Done! 2
ISBN: 9781540345776 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the space of ONE box to see number of reps and weight used for each set. Handy little tick box to check off Sets when performed, Easily refer back to previous workouts to notice gains, without having to scan across pages New in this version is the Date Link Line... Don't waste any more page space
This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the ...
|
cena:
22,24 |
 |
Das ULTIMATIVE CROSS TRAINING: 100 Cross Training Uebungen und 100 Cross Training Workouts
ISBN: 9781540451477 / Niemiecki / Miękka / 338 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dies ist die BESTE CROSS TRAININGSANLEITUNG Cross Training ist eine revolutionare Art von Sport, in welcher Sie die Limits Ihres Korpers in jede erdenkliche Richtung ausweiten. Wollen Sie: -Die BESTE Korperform ihres Lebens -Muskelmasse aufbauen -Fett verbrennen -Kondition verbessern -Richtig Trainieren -Oder Ihre Ernahrung optimieren Dann ist dieses Buch richtig fur Sie. Erreichen Sie Ihre Fitnessziele mit der Richtigen Mischung aus Ubungen und Ernahrung. Die richtige Ernahrung ist unumganglich fur den Erfolg, weshalb Sie auerdem 50 Paleo Rezepte zur Erganzung Ihres Trainings in dem Buch...
Dies ist die BESTE CROSS TRAININGSANLEITUNG Cross Training ist eine revolutionare Art von Sport, in welcher Sie die Limits Ihres Korpers in jede erde...
|
cena:
101,75 |
 |
Hidden Secrets of Super Perfect ABS: How to Get Them, How To Keep Them!
ISBN: 9781540303059 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now, even before we begin, let's get a few items cleared up. When you work toward your new look -- in the past it used to be called that "washboard" look. (But I guess more people know what a six pack is these days than a wash-board.) -- you're going to be working more than just one muscle group.
Now, even before we begin, let's get a few items cleared up. When you work toward your new look -- in the past it used to be called that "washboard" l...
|
cena:
98,36 |
 |
Monday Motivation: A year of fitness motivation
ISBN: 9781540328434 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mondays can be kind of rough, especially when you're trying to set healthy habits. Guess what? They don't have to be hard I have come up with a year's worth of Monday Motivation, tips, inspirational quotes, and a few recipes. Make this year be the year you finally achieve those fitness goals you've been setting for years
Mondays can be kind of rough, especially when you're trying to set healthy habits. Guess what? They don't have to be hard I have come up with a year'...
|
cena:
27,51 |
 |
Average To AMAZING CROSS TRAINING: A COMPLETE GUIDE To GETTING BETTER RESULTS
ISBN: 9781540474377 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Average to AMAZING Cross Training is the best and most complete book out there for any crossfitter who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of cross training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is...
Average to AMAZING Cross Training is the best and most complete book out there for any crossfitter who is looking for better results. With the perfect...
|
cena:
82,46 |
 |
LE CROSS TRAINING D ORDINAIRE a EXTRAORDINAIRE: UN GUIDE COMPLET POUR OBTENIR Les MEILLEURS RESULTATS
ISBN: 9781540474407 / Francuski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Cross Training d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout crossfitter qui cherche de meilleurs resultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de la grandeur. L'auteure Mariana Correa est ancienne athlete professionnelle et nutritionniste sportive certifiee qui a concouru avec succes partout dans le monde. Elle partage des annees d'experience a la fois en tant que athlete et coach et vous apporte une perspective sans prix. Ce livre va au de la du sujet du cross training. Il vous inspire a vous depasser et a oser rever...
Le Cross Training d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout crossfitter qui cherche de meilleurs resultats. Avec...
|
cena:
85,02 |
 |
ULTIMATIVES CROSS TRAiNING: Einfache Tipps fuer Aussergewoehnliche Ergebnisse
ISBN: 9781540474599 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das Ultimative Cross Training ist das beste Cross Training Buch mit einfachen Tipps um aussergewohnliche Resultate zu erreichen. Jeder Teil des Erfolges wird in diesem Buch abgedeckt, in einer klaren und leicht verstandlichen Weise. Von den besten Nahrungsmittel und Getranken um Ihre Leistung zu steigern bis hin zu Ubungen und WOD's. Dieses Buch konzentriert sich auch auf Ihre Geisteshaltung, Sie werden schwitzen und schmutzig, bleiben motiviert und hungrig der oder die Beste zu sein. Das ist wirklich der einzige Weg, um zu wachsen und Ihre ultimatives Selbst zu werden. Alles kann mit der...
Das Ultimative Cross Training ist das beste Cross Training Buch mit einfachen Tipps um aussergewohnliche Resultate zu erreichen. Jeder Teil des Erfolg...
|
cena:
85,41 |
| |
CROSS TRAINING Da Mediocre ad INCREDIBILE: UNA GUIDA COMPLETA Per OTTENERE RISULTATI MIGLIORI
ISBN: 9781540474667 / Włoski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cross Training Da mediocre a INCREDIBILE e il libro piu completo in circolazione per tutti i CrossFitter che cercano risultati migliori. Con la perfetta combinazione ed ispirazione tu sarai sulla strada per il successo. L'autrice, Mariana Correa, e una ex atleta professionista e una nutrizionista dello sport certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile. Questo libro va oltre il soggetto del Cross Training. Ti ispira ad eccellere e ti sfida a sognare oltre le tua abilita. Viene...
Cross Training Da mediocre a INCREDIBILE e il libro piu completo in circolazione per tutti i CrossFitter che cercano risultati migliori. Con la perfet...
|
cena:
85,22 |
 |
Technology in Physical Activity and Health Promotion
ISBN: 9781138695764 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
780,44 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
