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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed
ISBN: 9780804856454 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
19,54 |
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Pressing Reset for Kids
ISBN: 9781641842204 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
19,58 |
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Pressing RESET for Healthy Shoulders
ISBN: 9781641842785 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
19,58 |
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Kum Nye. Tybetańskie ćwiczenia relaksacyjne
ISBN: 9788376490632 / Polski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Skuteczność ćwiczeń Kum Nye zawsze mnie zadziwia. Łatwość ich wykonywania to ich dodatkowy atut. Człowiek współczesny, uwikłany w rozmaite zobowiązania od rana do wieczora, doceni jeszcze jedną ich cechę – aby uzyskać korzyści z tych ćwiczeń wystarczy 5 do 10minut. To krócej niż spacer na przystanek autobusu czy poranna toaleta. Często przez telefon rozmawiamy dłużej, tak naprawdę nic z tej rozmowy nie zyskując.
Przeznacz tych kilka minut na któreś z opisanych tutaj ćwiczeń. Nie musisz robić z tego nowego stylu życia. Po prostu spróbuj. Sprawdź i odczuj.... Skuteczność ćwiczeń Kum Nye zawsze mnie zadziwia. Łatwość ich wykonywania to ich dodatkowy atut. Człowiek współczesny, uwikłany w rozmaite ...
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cena:
20,00 |
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Mass Muscle Building In Minutes
ISBN: 9781494363000 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mass Muscle Building in Minutes is a handbook to adding lean muscle, losing fat and totally transforming your body. Mass Muscle Building in Minutes will have you experiencing greater muscle gain than ever before in you life.
Mass Muscle Building in Minutes is a handbook to adding lean muscle, losing fat and totally transforming your body. Mass Muscle Building in Minutes wi...
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cena:
22,12 |
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Healthy Exercise for Seniors and Non-Athletes
ISBN: 9781494421465 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For over sixty years, I have taught and studied Shotokan Karate, Aikido, Kwong Sai Jook Lum Mantis Kung Fu, Yang Tai Chi; Qigong and helped teach Yoga. During this time these arts have become mere shells of their original system, simplified and mixed, like chop suey. One reason is that in modern times few people have the time, interest or perseverance to study a classical art. Another is that to make a profit, you cannot criticize students, make them perform many boring repetitions, but must amuse them, Even prestigious medical centers, hospitals and universities offer these simplified...
For over sixty years, I have taught and studied Shotokan Karate, Aikido, Kwong Sai Jook Lum Mantis Kung Fu, Yang Tai Chi; Qigong and helped teach Yoga...
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cena:
22,12 |
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Facelifting: Antiaging
ISBN: 9781492897682 / Niemiecki / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Muskelubungen fur Gesicht und Hals, Isometrische Ubungen, plus Nahrungserganzungsmittel Collagen und Hyaluron und ein einzigartiges Resultat erzielen "
Muskelubungen fur Gesicht und Hals, Isometrische Ubungen, plus Nahrungserganzungsmittel Collagen und Hyaluron und ein einzigartiges Resultat erzielen ...
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cena:
22,12 |
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Over Age 60 Senior Body Manual: Muscle and Flexibility Secrets in 4 Stages
ISBN: 9781502596703 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How To Be The Physically Fit Senior Your Family Will Love... Staying physically fit is difficult. Making excuses, maintaining a routine is tough. This book will show you how to enjoy a renewed vigor, and eliminate all the stress and problems. "Why can't I get going on fitness? Why are things so hard? How am I going to get to a gym to work out? I'm too old for this. I don't have any equipment. My life is horrible." Every senior feeling "phhhtttt" finds themselves struggling with these same thoughts. Life is tough, and starting a new fitness routine and taking control of your health is one of...
How To Be The Physically Fit Senior Your Family Will Love... Staying physically fit is difficult. Making excuses, maintaining a routine is tough. This...
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cena:
22,12 |
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Workout Philosophy: Workout Plans to Build Muscles, Break Mind Barriers and Eliminates Insecurities
ISBN: 9781798848760 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,12 |
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20: TWELVE:20 Advanced, Adaptive Bookend Diet & Pyramid Training System. Volume 2
ISBN: 9781502321619 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,17 |
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20: TWELVE:20 Advanced, Adaptive, Pyramid Training System Workout Only Manual
ISBN: 9781503028142 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,58 |
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How To Get Great Abs Quick
ISBN: 9781451597790 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to get rid of your jello belly? Discover the secret to how to get great abs quick They are plenty of machines and gadgets that promise the perfect abs, but they all fail miserably. How many gadgets do you already have collecting dust in your house with no results to show for it? This is frustrating, not to mention a waste of money. These products fail because they only offer one way to great abs. If this one way doesn't work for you, then you are out of luck. It seemed that until now all the advice for getting perfect abs was aimed at buying a certain gadget or magic pill. What...
Do you want to get rid of your jello belly? Discover the secret to how to get great abs quick They are plenty of machines and gadgets that promise th...
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cena:
22,58 |
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Beginner's Guide to Bodybuilding
ISBN: 9781519330710 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you would like to enter the world of bodybuilding then this book is designed specifically for you. It explains all of the questions in a way that you can understand even if you have never set foot in a gym. With clear, concise advice you will finish this guide knowing everything you need to be on your way to your ideal physique.
If you would like to enter the world of bodybuilding then this book is designed specifically for you. It explains all of the questions in a way that y...
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cena:
22,58 |
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Dancing to Fitness Made Easy: Ultimate Guide For Dancing And Fitness
ISBN: 9781670527936 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,62 |
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Yoga: Beginners Illustrated Poses, Weight Loss, Relieve Stress and Yoga Diet: A Guide to Happy & Healthy Life
ISBN: 9781795356299 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,94 |
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Superfast Weight loss
ISBN: 9781091234642 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,94 |
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Weight loss
ISBN: 9781091231924 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,94 |
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20: TWELVE:20 advanced, adaptive, diet and pyramid training system
ISBN: 9781499526790 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not for the faint of heart Reaching no.6 in the sales charts for weight training books and now available for the first time in paperback this is an advanced training and diet plan created and tweaked over 15 months of hard work and dedication to allow you to get stronger, leaner and fitter in less time than ever before A completely new way of looking at training techniques and diet whilst also explaining what really happens when you train and diet. Many program's offer you results fast, this offers you results forever Utilising the brand new 20: twelve:20 training system and using the...
Not for the faint of heart Reaching no.6 in the sales charts for weight training books and now available for the first time in paperback this is an ...
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cena:
23,03 |
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Comfort Zones My Arse!: A must read for any person who thinks they are too old to achieve their fitness goals! Updated to include a free exerc
ISBN: 9798673366851 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
23,03 |
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Training Diary: Sets, Reps and Done! 2
ISBN: 9781540345776 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the space of ONE box to see number of reps and weight used for each set. Handy little tick box to check off Sets when performed, Easily refer back to previous workouts to notice gains, without having to scan across pages New in this version is the Date Link Line... Don't waste any more page space
This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the ...
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cena:
23,24 |
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